[{"_1":2,"_3":-5,"_4":-5},"loaderData",{"_5":6,"_7":8},"actionData","errors","root",{"_178":179},"routes/business",{"_9":10,"_11":12},"business",{"_13":14,"_15":16,"_17":18,"_19":20,"_21":22,"_23":-5,"_24":25,"_26":27,"_28":29,"_30":31,"_32":33,"_34":35,"_36":37,"_38":39,"_40":41,"_42":43,"_44":-5,"_45":-5,"_46":47,"_48":49,"_50":49,"_51":52,"_53":-5,"_54":-5,"_55":56,"_57":56,"_58":56,"_59":-5,"_60":56,"_61":62,"_63":64,"_65":66,"_67":49,"_68":49,"_69":56,"_70":71,"_72":73,"_74":75,"_76":77,"_78":79,"_80":-5},"siteUrl","https://bookhen.com","id",10346,"slug","fit_by_aleestretch_rx","name","F.I.T. by Alee/Stretch Rx","kind","salon","phone","+12025778379","email","timezone","America/New_York","address",{"_13":14,"_155":156,"_157":158,"_159":160,"_161":162,"_163":164,"_165":166,"_167":168,"_169":170,"_171":172,"_173":174,"_175":176,"_108":177,"_110":176},"addressLine","3841 Evergreen Pkwy, 22, 22, Bowie, MD 20716","geo",{"_151":152,"_153":154},"logoUrl","https://objects.bookhen.com/salon/10346/spa_logo/64b155c5-31be-4d1b-867d-e1f0791af3cc.v1.jpg","bannerUrl","https://objects.bookhen.com/salon/10346/spa_banner_logo/363997f0-7a8b-4231-8c3e-11cd510ad1c8.v1.jpg","gallery",[35,149,150],"aboutHtml","

F.I.T. by Alee/Stretch Rx is a health and wellness studio in Bowie, MD. We focus on clinically informed stretch work and movement training to help you feel better and move with less pain.

We offer Assessment, Personal Training, Semi-Private Training, Mobility Training + Stretch Therapy, Movement + Mobility Training, Stretch RX- Full Body and StretchRX Custom 1/2 Body Stretch, plus Posture Correction and FOCUSED STRETCH as part of clinical care. Our services combine hands-on stretch to release approaches with guided movement so you get both relief and lasting mobility gains.

Visit us at 3841 Evergreen Pkwy, 22, Bowie, MD 20716. We are open Monday 4 PM-7 PM, Tuesday 2:30 PM-6 PM and Wednesday 5:30 PM-7 PM. You can book an appointment online from this page.

","bannerTitle","F.I.T. by Alee / Stretch Rx","bannerDescriptionHtml","Health and wellness studio in Bowie, MD offering personal training, F.I.T. programs, therapeutic stretching, clinical care and add-ons.","newsHtml","careerHtml","seoFooterHtml","

F.I.T. by Alee/Stretch Rx is located in Bowie MD and is a health and wellness studio. We provide Assessment and Personal Training alongside Mobility Training + Stretch Therapy and Stretch RX- Full Body sessions. You can also choose StretchRX Custom 1/2 Body Stretch or Custom Half Body Stretch with Cupping Therapy and add Posture Correction to your visit.

Our approach is hands-on and clinical, designed to reduce pain and restore mobility so you can move more freely. Book your appointment online from this page to schedule care.

","seoEnabled",true,"listed","seo",{"_127":128,"_129":130,"_131":132,"_133":134,"_135":136,"_137":138,"_139":35,"_140":-5,"_141":-5},"adsTagId","cardFeePercent","cardFeeOnPrices",false,"showItemPictures","sellsGiftCards","onlineDeposit","waitlistOnline","deals",[],"promotionsShown",[],"cancellationPolicyHtml","

We require 24 hours of notice to cancel or reschedule a booking. Please contact us by phone or through your booking confirmation to change your appointment; this helps us offer that time to another client.

If you cancel with less than 24 hours' notice or do not show, you may be charged a fee. Repeated late cancellations or no-shows may require prepayment for future bookings.

If you arrive late, we will do our best to accommodate you, but your service may be shortened so we can serve the next guest. If we cannot safely complete the service, we may treat it as a late cancellation.

","unclaimed","hasHours","verified","categories",[126],"amenities",[],"schedule",[85,86,87,88,89,90,91],"closedDates",[],"bookAhead",{"_81":82,"_83":84},"ordering","value",6,"unit","months",{"_13":124,"_93":14,"_94":95,"_96":125,"_98":103,"_100":103,"_102":103,"_104":103,"_105":49,"_106":107,"_108":109,"_110":109},{"_13":121,"_93":14,"_94":95,"_96":122,"_98":123,"_100":101,"_102":103,"_104":103,"_105":56,"_106":107,"_108":109,"_110":109},{"_13":119,"_93":14,"_94":95,"_96":120,"_98":103,"_100":103,"_102":103,"_104":103,"_105":49,"_106":107,"_108":109,"_110":109},{"_13":117,"_93":14,"_94":95,"_96":118,"_98":103,"_100":103,"_102":103,"_104":103,"_105":49,"_106":107,"_108":109,"_110":109},{"_13":115,"_93":14,"_94":95,"_96":116,"_98":103,"_100":103,"_102":103,"_104":103,"_105":49,"_106":107,"_108":109,"_110":109},{"_13":111,"_93":14,"_94":95,"_96":112,"_98":113,"_100":114,"_102":103,"_104":103,"_105":56,"_106":107,"_108":109,"_110":109},{"_13":92,"_93":14,"_94":95,"_96":97,"_98":99,"_100":101,"_102":103,"_104":103,"_105":56,"_106":107,"_108":109,"_110":109},272283,"salon_id","template_id",20020,"day_of_week","wednesday","day_start_time","17:30:00","day_end_time","19:00:00","lunch_start_time","00:00:00","lunch_end_time","is_day_off","type","online","created_on","2026-11-08T02:54:24.122Z","updated_on",272282,"tuesday","14:30:00","18:00:00",272284,"thursday",272287,"sunday",272286,"saturday",272281,"monday","16:00:00",272285,"friday","Health & wellness","title","F.I.T. by Alee/Stretch Rx | wellness in Bowie, MD","description","F.I.T. by Alee/Stretch Rx in Bowie MD offers personal training, mobility training and full-body stretch therapy. Book an appointment online.","keywords",[142,143,144,145,146,147,148],"robots","index, follow","ogTitle","F.I.T. by Alee/Stretch Rx | Wellness in Bowie","ogDescription","Try tailored stretch therapy and personal training at F.I.T. by Alee/Stretch Rx in Bowie.","ogImage","twitterCard","structuredData","personal training bowie","stretch therapy bowie","mobility training bowie","stretch rx bowie","posture correction bowie","assessment bowie","semi-private training bowie","https://objects.bookhen.com/salon/10346/spa_gallery/bbadba94-b7cb-4a9b-b396-80e4e11f4113.v1.jpg","https://objects.bookhen.com/salon/10346/spa_gallery/f8d0735c-1eeb-4ba8-b17e-fcc2bb1ad19c.v1.jpg","lat",38.984814,"lng",-76.708344,"address_line_1","3841 Evergreen Pkwy, 22","address_line_2","22","country","US","state","MD","city","Bowie","zipcode","20716","status","active","latitude","38.984814","longitude","-76.708344","location_source","manual","location_updated_at","2026-11-08T02:54:24.103Z","2026-11-08T02:54:23.860Z","env",{"_180":181,"_182":183,"_184":12,"_185":186,"_187":188,"_189":190,"_191":192,"_193":190,"_194":195},"API_URL","https://api.bookhen.com","AUTH_MODE","bearer","SITE_URL","ASSETS_BASE_URL","https://objects.bookhen.com","TURNSTILE_SITE_KEY","0x4AAAAAAA0LF8Wn4u7Ph_eU","MAP_KEY","","GA_IDS",{"_196":197,"_198":199},"CF_BEACON_TOKEN","APP_ENV","production","bookhen.com","G-L33P7MSEL6","ubooktoday.com","G-W0FGL20YM0"]