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Wellness by the Sea in Salem
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Health & wellness

Wellness by the Sea

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10 Colonial Road, Salem, MA 01970

Wellness by the Sea — Salem, MA

Health and wellness services in Salem offering Colon Hydrotherapy, Lymphatic Drainage, PEMF Mat, and Abdominal Lymphatic Wraps.

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Services

Abdominal Lymphatic Wellness Wraps

  • Calm + Contour Abdominal Wrap

    A deeply soothing ritual that’s great for nervous system regulation. It’s designed to gently sculpt the abdomen while calming stress-related bloating. This 60-minute treatment includes: A robe (optional for comfort) Dry brushing focused on the abdomen, thighs, and arms Lavender + chamomile sculpting massage Lavender and magnesium abdominal wrap Gentle massage on the arms and shoulders Warm towel rinse Nourishing jojoba oil finish to seal in hydration Ideal for clients looking to relax, this treatment will leave you feeling grounded, lighter, and flatter. Take home your personal dry brush to continue at home.

    1 hr 15 min

  • Introductory Wrap + Lymphatic Support Ritual

    A focused introductory treatment that stimulates circulation and supports lymphatic flow. This session is a simplified yet effective experience that leaves you feeling refreshed, less bloated, and balanced. Targeted botanical wrap (thermogenic / seaweed / magnesium depending on goal) on abdomen Infrared blanket Light manual lymphatic work on abdomen Warm towel finish

    1 hr

  • Ocean Detox Abdominal Wrap

    A restorative coastal ritual that’s great for detox, circulation, and inch-loss. It’s designed to pull excess fluid, reduce bloating, and reset digestion. This 60-minute treatment includes: A robe (optional for comfort) Dry brushing on the abdomen, thighs, and arms to stimulate circulation Mineral seaweed + clay wrap on the abdomen Infrared blanket to gently warm and relax tissues Gentle massage on the arms and shoulders Warm towel rinse infused with rosemary or eucalyptus Targeted abdominal lymphatic massage to support fluid movement Ideal for those looking to encourage natural elimination and rejuvenation, this treatment will leave you feeling nourished and energized. Take home your personal dry brush to continue at home.

    1 hr 15 min

  • The Sculpted Core Abdominal Wrap

    A targeted abdominal sculpting ritual that’s great for cellulite, abdomen flattening, pre-event and vacation treatments. It’s designed to pull excess fluid out of the abdominal area, boost circulation, and visibly tighten the skin. This 60-minute treatment includes: A robe (optional for comfort) Dry brushing on the abdomen, thighs, and arms Targeted sculpting massage with anti-cellulite cream Caffeine-infused thermogenic abdominal wrap Infrared blanket to support warmth and circulation Gentle massage on the arms and shoulders Warm towel rinse Finishing shaping application to smooth and refine For those looking for contour and definition, this treatment leaves you feeling flatter and more toned. Take home your personal dry brush to continue at home.

    1 hr 15 min

Colon Hydrotherapy

  • 45 Minute Colonic & Whole Body Lymphatic Drainage

    The 45 Minute Colonic & Whole Body Lymphatic Drainage is a supportive, head-to-toe reset designed to help you feel lighter and more balanced. The colonic gently supports the digestive system in releasing what’s no longer needed, while the full-body lymphatic drainage works to encourage circulation, decongest the lymphatic system, and support the body’s natural detox process. Together, these treatments work in harmony—one focusing on release, the other on flow—creating a calming, restorative experience. Many clients leave feeling less bloated, noticeably lighter, and completely relaxed. It’s a simple, effective way to care for your body when you’re looking to gently reset, recharge, and support overall wellness. If you're a new client, then an intake is included, followed by lymphatic drainage then the colonic. All colonic sessions includes aromatherapy, castor oil, and as much bathroom time as needed. $15 discount applied in office when paying with cash or Venmo.

    2 hr 30 min

  • 90 Minute Colonic & Whole Body Lymphatic

    The 90-minute colonic & whole body lymphatic drainage is a deeper, more restorative reset. The extended colonic session allows more time for the body to fully soften, hydrate, and release. The full-body lymphatic drainage works to gently stimulate circulation and decongest the lymphatic system, helping the body move fluid and release more efficiently. Together, these treatments create a more thorough experience. Many clients find this combination leaves them feeling lighter, less bloated, and deeply relaxed. If you're a new client, then an intake is included, followed by lymphatic drainage then the colonic. All colonic sessions includes aromatherapy, castor oil, and as much bathroom time as needed. $20 discount applied in office when paying with cash or Venmo.

    3 hr

  • Follow Up 45 Minute Colonic Session

    This session is perfect for maintenance, regular clients, or anyone wanting a quick refresh between treatments. It’s a simple, supportive way to keep your system moving and clean out. Many clients find it fits easily into their routine, especially when they want to maintain the benefits they’ve already built or gently reset between deeper sessions. Even in a shorter window, there’s time for the body to relax, hydrate, and release naturally. Every colon hydrotherapy session includes aromatherapy, castor oil, and as much bathroom time as needed. $8 discount applied in office when paying with cash or Venmo.

    1 hr 15 min

  • Follow Up 90 Minute Colonic Session

    A 90-minute follow-up colonic session builds on the progress from your initial visit, giving your body the continued time and support it needs to go deeper. With each session, the colon often becomes more responsive, allowing for a smoother, more efficient release. The extended time continues to hydrate and gently clear what may not have fully released before. If you don't think you can stay on the table for 90 minutes, go with a 45 minute session. Every colon hydrotherapy session includes aromatherapy, castor oil, and as much bathroom time as needed. $8 discount applied in office when paying with cash or Venmo.

    1 hr 45 min

  • Introductory 45 Minute Colonic Session

    The first colonic session that everyone does at Wellness by the Sea is an introductory which includes an intake and the colonic. A 45-minute introductory colonic is a great place to begin if you’re new or looking for a shorter session. It offers a gentle yet effective way to support your wellness, while giving you a feel for the process without the commitment of a longer appointment. It’s also a comfortable option if you’re unsure about staying on the table for 90 minutes. While shorter in length, it still allows for meaningful hydration and release, helping you feel lighter, more at ease, and supported from the start. Note that a 90 minute session is recommended for first time clients if you think you can do it, as it allows you to experience a deeper, more complete cleanse. Every colon hydrotherapy session includes aromatherapy, castor oil, and as much bathroom time as needed. $8 discount applied in office when paying with cash or Venmo.

    1 hr 45 min

  • Introductory 90 Minute Colonic Session

    The first colonic session that everyone does at Wellness by the Sea is an introductory which includes an intake and the colonic. A 90 minute colonic session gives your body the time and space it needs to fully relax, hydrate, and release. This extra time often allows for a deeper, more complete elimination than shorter sessions. It's a great option if you’re looking for a deeper reset, or simply wanting a session that doesn’t feel rushed. The 90 minute session is recommended for anyone new to colonics or hasn't done one in awhile. Many clients who sign up for an initial 45 minute session notice that elimination really starts to happen towards the end. The 90 minute gives extra time to help release more on one session. If you don't think you can stay on the table for 90 minutes, then go with the 45 minute session. Every colon hydrotherapy session includes aromatherapy, castor oil, and as much bathroom time as needed. $10 discount applied in office when paying with Cash or Venmo.

    2 hr 15 min

  • The Colonic Reset Package

    The Colonic Reset Package is designed for anyone planning on a one-time session, looking to give their gut a complete reset, and doesn't want to do a 90 minute session. Many first-time clients who signed up for 45 minute sessions notice that elimination really starts to happen towards the end of their session. Because of this, there’s often more the body is ready to release, making a second session especially beneficial. When you choose this option, you'll book your first appointment online then schedule the second one in the office. Available in 45 minute sessions only. If you're a new client, then an intake is included. All colonic sessions includes aromatherapy, castor oil, and as much bathroom time as needed. $15 discount applied in office when paying with cash or Venmo.

    1 hr 45 min

Lymphatic Drainage

  • Detox Abdominal Sculpt & Full Body Lymphatic Drainage

    Take your lymphatic drainage session to the next level by starting with a 30-minute Abdominal Circulatory Sculpt Ritual. It helps to hydrate, smooth, tone, and support your body's natural detox processes, preparing you for an enhanced lymphatic drainage experience. -Select a cream, gel, or clay depending on your goal such as hydration, relaxation, or tightening -Your midsection is wrapped -Lie comfortably for 30 minutes while unwinding to the sound of the waves -The wrap is removed and the produce is wiped away with a warm towel Follow your Ritual with Electro Lymphatic Drainage, a gentle, treatment that encourages healthy lymph flow and supports the body's natural detoxification pathways. Working at a cellular level, this full body treatment is deeply restorative. Together, these therapies reduce fluid retention, promote circulation, and support overall wellness, leaving you feeling renewed. $10 discount given in office when paying with cash or Venmo.

    1 hr 45 min

  • Lymphatic Drainage

    The full body lymphatic treatment at Wellness by the Sea is a gentle, restorative experience designed to support your body’s natural detox pathways from head to toe. Using Electro Lymphatic Drainage, this treatment works at a cellular level to help reduce fluid retention, ease stagnation, and improve overall circulation more effectively than traditional manual methods. It puts you into a parasympathetic state, and clients often describe the experience as deeply calming—like a soft wave releasing tension throughout the body. As the lymphatic system is stimulated, swelling can reduce, energy may feel more balanced, and the body begins to feel lighter and more open. This full-body approach is ideal for anyone looking to support overall wellness, recovery, or ongoing maintenance. With regular sessions, many people notice the most meaningful improvements in circulation, energy, and well-being over time. $6 discount applied in office when paying with cash or Venmo.

    1 hr

PEMF Mat

  • PEMF Mat

    Add 20 minutes of PEMF mat therapy to your visit and give yourself a little extra time to relax. PEMF (Pulsed Electromagnetic Field) therapy uses gentle electromagnetic pulses and is designed to support cellular function, circulation, and recovery. You'll lie comfortably on the mat in a private space for 20 minutes, with different settings available to customize your experience. For the best results, wear minimal, comfortable clothing so there are fewer layers between you and the mat. Once you're settled in, you can simply close your eyes, relax, and enjoy some quiet time to yourself. It's an easy way to add another dimension to your wellness visit.

    35 min

About

Wellness by the Sea is a health and wellness practice in Salem, Massachusetts. We blend holistic healing and detox work with attentive, client-centered care.

We offer a range of Colon Hydrotherapy options such as a 90 Minute Colonic & Whole Body Lymphatic session and an Introductory 45 Minute Colonic Session, hands-on Lymphatic Drainage and Detox Abdominal Sculpt & Full Body Lymphatic Drainage, PEMF Mat sessions, and Abdominal Lymphatic Wellness Wraps including the Ocean Detox Abdominal Wrap and Calm + Contour Abdominal Wrap.

You can visit us at 10 Colonial Road. We are open Monday 10 AM-6 PM; Tuesday 11 AM-6 PM; Wednesday 10 AM-1 PM; Thursday 10 AM-7 PM; Friday 10 AM-7 PM; Saturday 10:30 AM-5 PM; Sunday 11:45 AM-3 PM. You can book an appointment online from this page.

Photos

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Opening hours

Monday
10:00 AM – 6:00 PM
Tuesday
11:00 AM – 6:00 PM
Wednesday
10:00 AM – 1:00 PM
Thursday
10:00 AM – 7:00 PM
Friday
10:00 AM – 7:00 PM
Saturday
10:30 AM – 5:00 PM
Sunday
11:45 AM – 3:00 PM

10 Colonial Road, Salem, MA 01970

(617) 329-5358Directions

Cancellation policy

24 hours of notice to cancel; we ask that you give at least 24 hours if you need to change or cancel an appointment. If you cancel or reschedule with less than 24 hours, or do not show, you may be charged a fee. If you arrive late, we will do our best to give you the full service within the remaining time; if we cannot, we may need to shorten the service or reschedule and a late-arrival fee may apply. To cancel or change, please call or text our front desk or use the online booking link. We appreciate timely notice so we can offer the time to other guests.

Wellness by the Sea is located in Salem, MA and is a health and wellness practice offering personalized care. We provide 90 Minute Colonic & Whole Body Lymphatic, Lymphatic Drainage, PEMF Mat sessions and Ocean Detox Abdominal Wrap treatments. Our services support detox, circulation and abdominal lymphatic wellness, and are delivered in a calm environment where sessions are adapted to your needs. Book online to schedule an appointment.

Health & wellness in Salem, MA

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