The Jade Vine Pole Fitness

This once-a-month intro class is for absolute beginners who are curious about pole and ready to take their first spin. It’s gentle, welcoming, and designed to meet you exactly where you are — no expectations, just expression. You’ll get a feel for foundational pole techniques and guided movement in a Level 1 structure that sets the tone for future growth. This class is exclusively for single attendees. Each spot is reserved individually to support a comfortable, small-group setting where you can explore at your own pace alongside other first timers. If you feel the spark? You’re already on the path to our full Level 1 classes.

New to pole? You can absolutely start here ↓ Level 1 is a first timer– and beginner-friendly class designed to support students who are brand new to pole or still building comfort with the basics. Booking for you and a friend? We love to see it. This reserves two spots in the same class — a great way to move together while still being part of the larger studio energy with others in the room. In this class, you’ll learn foundational techniques and begin linking movement through guided flow. If you’ve taken our First Timer Flow class — awesome! But it’s not required. Whether it’s your first spin or you’re returning to refine your beginner technique, this is your space to grow.

New to pole? You can absolutely start here ↓ Level 1 is a first timer– and beginner-friendly class designed to support students who are brand new to pole or still building comfort with the basics. Got a group of four? You’re setting the vibe for the class. This reserves four spots in the same session, with space for just one more student to join. Expect group energy with personal attention. In this class, you’ll learn foundational techniques and begin linking movement through guided flow. If you’ve taken our First Timer Flow class — awesome! But it’s not required. Whether it’s your first spin or you’re returning to refine your beginner technique, this is your space to grow.

New to pole? You can absolutely start here ↓ Booking just for you? Love that. You’ll be in a small group class with up to four other students — perfect for focused guidance, a welcoming vibe, and space to grow at your own pace. Level 1 is a first timer– and beginner-friendly class designed to support students who are brand new to pole or still building comfort with the basics. In this class, you’ll learn foundational techniques and begin linking movement through guided flow. If you’ve taken our First Timer Flow class — awesome! But it’s not required. Whether it’s your first spin or you’re returning to refine your beginner technique, this is your space to grow.

New to pole? You can absolutely start here ↓ Level 1 is a first timer– and beginner-friendly class designed to support students who are brand new to pole or still building comfort with the basics. Booking for a group of three? Let’s go. This reserves three spots in the same class — perfect for bringing your own mini crew while still keeping space for one or two more students to join. In this class, you’ll learn foundational techniques and begin linking movement through guided flow. If you’ve taken our First Timer Flow class — awesome! But it’s not required. Whether it’s your first spin or you’re returning to refine your beginner technique, this is your space to grow.

TComfortable with the basics? Let’s build on it ↓ Level 2 is for students who are confident with beginner techniques and ready to start linking spins, lifts, and sits into fuller flow sequences. You’ll also explore elevated movement, musicality, and presentation — all while continuing to grow your strength and control. Booking for two? Love that. This reserves two spots in the same class — ideal for moving alongside a friend while still being part of a supportive small group. In this class, you’ll begin incorporating climbs, sits, and off-the-ground flow while expanding your base and floor transitions. It’s about elevating your technique and finding your flow — together.

Comfortable with the basics? Let’s build on it ↓ Level 2 is for students who are confident with beginner techniques and ready to start linking spins, lifts, and sits into fuller flow sequences. You’ll also explore elevated movement, musicality, and presentation — all while continuing to grow your strength and control. Booked all five spots? You’ve got the whole room. This class is now a private group session — perfect for friends who want to grow, sweat, and spin together in your own flow-focused vibe. In this class, you’ll begin incorporating climbs, sits, and off-the-ground flow while expanding your base and floor transitions. It’s a full-circle experience of shared energy and personal evolution.

Comfortable with the basics? Let’s build on it ↓ Level 2 is for students who are confident with beginner techniques and ready to start linking spins, lifts, and sits into fuller flow sequences. You’ll also explore elevated movement, musicality, and presentation — all while continuing to grow your strength and control. Booking four spots? You're bringing the vibe. You’ll shape the class energy while leaving room for just one more student. In this class, you’ll begin incorporating climbs, sits, and off-the-ground flow while expanding your base and floor transitions. It’s about connection, control, and flowing together with confidence.

Comfortable with the basics? Let’s build on it ↓ Level 2 is for students who are confident with beginner techniques and ready to start linking spins, lifts, and sits into fuller flow sequences. You’ll also explore elevated movement, musicality, and presentation — all while continuing to grow your strength and control. Booking just for you? Love that. You'll share the space with up to four other students, but this is your moment to deepen your skills and focus on refining your rhythm. In this class, you’ll begin incorporating climbs, sits, and off-the-ground flow while expanding your base and floor transitions. It’s about elevating your technique and finding your flow — one combo at a time.

Comfortable with the basics? Let’s build on it ↓ Level 2 is for students who are confident with beginner techniques and ready to start linking spins, lifts, and sits into fuller flow sequences. You’ll also explore elevated movement, musicality, and presentation — all while continuing to grow your strength and control. Booking for a group of three? Let’s go. This reserves three spots in the same class — perfect for bringing your own mini crew while still keeping space for one or two more students to join. In this class, you’ll begin incorporating climbs, sits, and off-the-ground flow while expanding your base and floor transitions. It’s about elevating your technique and finding your flow — with your people beside you.

Train for what’s next! Oriana's pre-powerpole class is designed for students who have taken several Pole Rising (Beginner 2) classes and are ready to prepare for the next level — PowerPole. We focus on developing upper body and core strength, improving grip endurance, and building active flexibility to support inverts, climbs, and more advanced transitions. Expect a mix of pole-based drills, off-pole conditioning, and movement work that challenges both body and mindset. Note: This class is not for first-time students. It’s best suited for those who are already comfortable with beginner techniques. If you’re feeling stronger and want to train with intention, this is where you rise to the occasion — one rep, one grip, one breakthrough at a time.

Join Oriana and take your pole fitness to the next level with our Power Pole Class, designed for those ready for a more intense and challenging workout. In this 1-hour session, we focus on pushing your strength, flexibility, and technique.

*FOR EXPERIENCED BEGINNERS AND THOSE ALREADY FAMILIAR WITH POLE TECHNIQUES*. Come practice under your own guidance while staff are present. Must currently be a student of the Jade Vine Pole Fitness Studio and receive permission from staff. Open pole can be booked when regular scheduled classes are not being held. DON'T FORGET YOUR EARBUDS!