Soul Craft Coaching & Wellness

Take a quick self-care break! This 30-minute customized massage targets tension, melts stress, and leaves you feeling refreshed and energized—perfect for a midday pick-me-up.

Treat yourself to the ultimate relaxation! A 90-minute customized massage melts away tension, soothes sore muscles, and restores balance from head to toe, leaving you completely renewed and blissful.

A 60-minute customized massage focused on your body’s unique needs. Relieve pain, release tension, improve mobility, and restore balance with techniques designed to support healing and overall well-being.

A 60-minute prenatal massage designed to support your changing body. Gentle, soothing techniques relieve tension, ease discomfort, and promote relaxation, comfort, and connection for both you and your baby.

Enjoy 30 minutes of massage focusing on the scalp, head, face, and neck. Includes use of gua sha, face rollers, and a tea tree leave-in scalp treatment.

This gentle, hands-on session offers a quiet space for your nervous system to unwind. Using light touch and listening, Craniosacral Therapy supports the body’s natural rhythms and encourages subtle realignments that can relieve tension, calm the mind, and restore balance from within. This work encourages a profound sense of stillness and spaciousness - perfect for anyone seeking a moment of reset.

Bring your body, mind, and spirit back into a state of peace and alignment with gentle hands on work, guided by intuition and deep presence. We will work with your energy field to clear blockages, restore balance, and support your natural healing process.

Using targeted methods custom to your own body’s wellness, this Stretch Therapy session can help you feel rejuvenated by performing passive and assisted stretching techniques, reducing overall tension and encouraging better joint movement.

Searching for a mantra for everyday use you can weave into your daily sadhana? Something that can help remind you to stay focused on an intention and deepen your spiritual journey? Meet with me to uncover a mantra that speaks to you. We will start with some intention setting and grounding, dive into some chanting and guided meditation, and end with a short silent meditation once a mantra has been received. *available to book as a 1x1 session, for small parties please message me directly to set up

Want to focus more on your wellbeing and not sure where to start? Interested in starting a yoga or meditation practice but a group setting feels intimidating or you would feel more confident one on one? Whether you are starting from scratch or coming back to an old practice, this bundle is for you! Get confident in your yoga and meditation foundational practice so you can feel empowered to continue your practice at home, continue independent coaching/practice, or join a local group. This bundle includes ONE meditation session and ONE private yoga session, but you may purchase as many times as you’d like through December 1st, or select individual sessions after your initial appointment if you’d like to continue receiving support. Things to bring: Your presence is all you need, all props and mats will be provided unless you have something you would like to bring of your own. If you desire to take written notes, feel free to bring a journal.

Detach from stress, attach to calm. These sessions help you slow down, breathe deeply, and reconnect with yourself in a grounding, supportive space. * available to book as a 1x1 session, for small parties please message me directly to set up

Create a sacred 108-bead mala and discover the art of japa meditation. Leave with a handmade tool for prayer, peace & alignment, and practices to deepen your spiritual journey. *available to book as a 1x1 session, for small parties please message me directly to set up

A 4-week 1:1 coaching journey for soul-led women in the midst of life transition You’re not who you used to be — but you’re still becoming. This is the space in-between. The sacred shift. Whether you’re stepping into a new career, navigating a life change, or beginning your spiritual journey, this 4-week container is designed to help you get clear, grounded, and confidently aligned with who you’re becoming. Through spiritual guidance, yogic wisdom, and actionable support, you’ll walk away with direction, clarity, and the courage to trust your next chapter. (Price includes 4 appointments at 90 min each, book your first appointment yourself then Mallory will book your remaining 3 with you)

Explore the 8 limbs of yoga and learn how to weave them into your life with insight, inspiration, and simple action steps. Together we’ll blend discussion + activities to deepen your understanding of yoga philosophy.

Private yoga offers focused attention to meet you where you are. Gain strength, release stress, and grow in confidence with sessions that empower your journey toward wholeness and alignment.

Gentle prenatal yoga invites you to slow down, honor your body, and embrace each stage of pregnancy. Move with ease, breathe with presence, and cultivate deep connection with your little one.