Selina's Therapy Center

A brief conversation to discuss your goals, injury history (if applicable), movement challenges, and determine whether this highly specialized. training approach is the right fit for your needs. Together, we'll explore how Specialized Movement Training may help you move better, build strength, improve stability, and support long-term health and longevity.

30 minutes of corrective exercise followed by 30 minutes of therapeutic massage, focused on one problem area. Massage can reduce pain and improve mobility, but lasting results often require strengthening the muscles that support healthy movement. Exercise alone has its own limit: tight, restricted tissue can stall your progress. This session works on both. We start with targeted movement work for the area giving you trouble, like an injured shoulder or a bothersome knee. The massage that follows works that same area, so the exercise and the hands-on work build on each other. You leave knowing how to support your recovery between sessions. Ideal for a single problem area: neck, back, shoulder, hip, or knee. Move better. Feel stronger.

30 minutes of corrective exercise followed by 60 minutes of therapeutic massage, in one appointment. Massage can reduce pain and improve mobility, but lasting results often require strengthening the muscles that support healthy movement. Exercise alone has its own limit: tight, restricted tissue can stall your progress. This session works on both. We start with targeted movement work for your problem area. The massage that follows is usually full body, with special attention to that area. You leave knowing how to support your recovery between sessions. Ideal for neck, back, shoulder, hip, and knee issues, postural imbalances, injury prevention, mobility, and healthy aging. Move better. Feel stronger.

A consultation plus a complete body composition analysis using the InBody 270. We start with a short consultation about your goals, then run the analysis. Your printout shows body fat, skeletal muscle mass, and water weight, plus how muscle is distributed across your arms, legs, and trunk and your basal metabolic rate. We go over every section together so you know what each number means, and each visit adds to your history so you can see real change over time instead of relying on the scale. For the most comparable results, come at about the same time of day each visit, stay well hydrated, and skip hard exercise and large meals right before your test. Not suitable for anyone with a pacemaker or other implanted electronic device. This is a wellness and tracking tool and does not diagnose any condition.

A comprehensive session tailored to restore mobility, correct imbalances, and relieve chronic pain. This one-hour treatment combines hands-on therapy with functional movement and postural correction techniques, addressing the root causes of discomfort. Ideal for clients recovering from injury, managing long-term conditions, or simply seeking to move and feel better in their everyday life.

Our 60-minute massage is perfect for those seeking a focused, revitalizing session. Whether you're looking to target specific areas of tension or enjoy a full-body relaxation, this session provides just the right amount of time to address your needs and restore balance to your body. Ideal for a quick yet effective reset.

A comprehensive treatment that combines full-body relaxation with deeper work on specific problem areas.

For inquiries regarding Reiki services, please call (831) 915-5596.

This session treatment includes Chakra clearing & balancing, Intuitive Channeling & Aromatherapy.

A divine energy transmission aligning body, mind, emotions, and spirit. May include Angelic Alignment, Channeling, Chakra balancing, Aromatherapy, Light Language, and Sound Therapy.

Includes chakra clearing, intuitive channeling, aromatherapy, crystal activation, light language healing, and sound therapy as guided.

A divine energy session with Angelic Alignment, Reiki chakra balancing, Intuitive Channeling, Aromatherapy, and guided Light Language or Sound Therapy.

Recommended for first-time Reiki or Angelic healing clients, or those needing extended healing. Includes full assessment and focus for future sessions.