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Second Wind Massage Therapy in Abilene
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Massage

Second Wind Massage Therapy

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3303 North 3rd Street, Suite H, Abilene, TX 79603

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Services

Combination Treatments

  • Deep Reset

    90 Min Massage + 30 Min Spa Facial All facials in combos are spa facials for relaxation and general cleansing only. Not intended to treat skin conditions. Massage in combos can be Relaxation, Integrative, or Deep Tissue. Includes FREE hot stones as my gift to you

    2 hr

  • Fire & Ice Total Renewal

    90 Min Massage + 60 Min Fire & Ice Spa Facial All facials in combos are spa facials for relaxation and general cleansing only. Not intended to treat skin conditions. Facial with Hot/Warm and Cold Stone Massage — Spa Facial for relaxation and general cleansing only. Includes cleansing, exfoliation, hot towels, and relaxing hot and cold stone massage for face, neck and shoulders and moisturizing treatment. Massage in combos can be Relaxation, Integrative, or Deep Tissue. Includes FREE hot stones as my gift to you

    2 hr 30 min

  • Glow & Unwind

    60 Min Massage + 30 Min Spa Facial All facials in combos are spa facials for relaxation and general cleansing only. Not intended to treat skin conditions. Massage in combos can be Relaxation, Integrative, or Deep Tissue. Includes FREE hot stones as my gift to you

    1 hr 30 min

  • Short & Sweet

    30 Min Massage + 30 Min Spa Facial All facials in combos are spa facials for relaxation and general cleansing only. Not intended to treat skin conditions. Massage in combos can be Relaxation, Integrative, or Deep Tissue. Includes FREE hot stones as my gift to you.

    1 hr

  • The Signature Duo

    60 Min Massage + 60 Min Spa Facial All facials in combos are spa facials for relaxation and general cleansing only. Not intended to treat skin conditions. Massage in combos can be Relaxation, Integrative, or Deep Tissue. Includes FREE hot stones as my gift to you

    2 hr

  • Ultimate Second Wind

    90 Min Massage + 60 Min Spa Facial All facials in combos are spa facials for relaxation and general cleansing only. Not intended to treat skin conditions. Massage in combos can be Relaxation, Integrative, or Deep Tissue. Includes FREE hot stones as my gift to you

    2 hr 30 min

Facial

  • Fire & Ice Spa Facial

    Facial with Hot/Warm and Cold Stone Massage — Spa Facial for relaxation and general cleansing only. Includes cleansing, exfoliation, hot towels, and relaxing hot and cold stone massage for face, neck and shoulders and moisturizing treatment.

    1 hr

  • Spa Facial

    Spa facials are for relaxation and general cleansing only. Includes cleansing, light exfoliation, hot towels, and moisturizing massage. Not intended to treat any skin condition including acne, rosacea, dryness, or other skin concerns. For skin condition treatments, please see a licensed esthetician or medical provider.

    30 min

  • Spa Facial

    Spa facials are for relaxation and general cleansing only. Includes cleansing, light exfoliation, hot towels, and moisturizing massage. Not intended to treat any skin condition including acne, rosacea, dryness, or other skin concerns. For skin condition treatments, please see a licensed esthetician or medical provider.

    1 hr

Hand and Foot Treatment

  • Rescue Me - Hand & Foot Treatment

    Cleansing, exfoliating, and moisturizing treatment for hands and feet. Includes cleansing, exfoliation, hot towels, and moisturizing massage.

    30 min

Massage

  • Aromatherapy Massage

    Relaxation or Integrative massage enhanced with premium real essential oil (not artificial fragrance oil) blends, not just scented lotion. Includes hot stones as my gift to you, no extra charge. Choose one essential blend at your appointment: 1. Relax / Calm — Lavender + Ylang Ylang + Jasmine — calm and relaxing 2. Refresh / Bright — Citrus — orange + bergamot + lemon — bright, uplifting and rejuvenating 3. Unwind / Comfort / Muscle Ease — Eucalyptus + camphor + mint — cool and comforting for tight areas

    1 hr 30 min

  • Aromatherapy Massage

    Relaxation or Integrative massage enhanced with premium real essential oil (not artificial fragrance oil) blends, not just scented lotion. Includes hot stones as my gift to you, no extra charge. Choose one essential blend at your appointment: 1. Relax / Calm — Lavender + Ylang Ylang + Jasmine — calm and relaxing 2. Refresh / Bright — Citrus — orange + bergamot + lemon — bright, uplifting and rejuvenating 3. Unwind / Comfort / Muscle Ease — Eucalyptus + camphor + mint — cool and comforting for tight areas

    30 min

  • Aromatherapy Massage

    Relaxation or Integrative massage enhanced with premium real essential oil (not artificial fragrance oil) blends, not just scented lotion. Includes hot stones as my gift to you, no extra charge. Choose one essential blend at your appointment: 1. Relax / Calm — Lavender + Ylang Ylang + Jasmine — calm and relaxing 2. Refresh / Bright — Citrus — orange + bergamot + lemon — bright, uplifting and rejuvenating 3. Unwind / Comfort / Muscle Ease — Eucalyptus + camphor + mint — cool and comforting for tight areas

    45 min

  • Aromatherapy Massage

    Relaxation or Integrative massage enhanced with premium real essential oil (not artificial fragrance oil) blends, not just scented lotion. Includes hot stones as my gift to you, no extra charge. Choose one essential blend at your appointment: 1. Relax / Calm — Lavender + Ylang Ylang + Jasmine — calm and relaxing 2. Refresh / Bright — Citrus — orange + bergamot + lemon — bright, uplifting and rejuvenating 3. Unwind / Comfort / Muscle Ease — Eucalyptus + camphor + mint — cool and comforting for tight areas

    1 hr

  • Aromatherapy Massage

    Relaxation or Integrative massage enhanced with premium real essential oil (not artificial fragrance oil) blends, not just scented lotion. Includes hot stones as my gift to you, no extra charge. Choose one essential blend at your appointment: 1. Relax / Calm — Lavender + Ylang Ylang + Jasmine — calm and relaxing 2. Refresh / Bright — Citrus — orange + bergamot + lemon — bright, uplifting and rejuvenating 3. Unwind / Comfort / Muscle Ease — Eucalyptus + camphor + mint — cool and comforting for tight areas

    1 hr 15 min

  • Deep Tissue Massage

    Focused work for chronic tension and stubborn knots. Targets deeper muscle layers in the neck, shoulders, low back and hips to ease tightness and improve mobility. Pressure is always adjusted to your comfort. Includes FREE hot stones as my gift to you — no extra charge.

    30 min

  • Deep Tissue Massage

    Focused work for chronic tension and stubborn knots. Targets deeper muscle layers in the neck, shoulders, low back and hips to ease tightness and improve mobility. Pressure is always adjusted to your comfort. Includes FREE hot stones as my gift to you — no extra charge.

    45 min

  • Deep Tissue Massage

    Focused work for chronic tension and stubborn knots. Targets deeper muscle layers in the neck, shoulders, low back and hips to ease tightness and improve mobility. Pressure is always adjusted to your comfort. Includes FREE hot stones as my gift to you — no extra charge.

    1 hr

  • Integrative Therapeutic Massage

    Combination of massage techniques tailored to what you need that day — relaxing Swedish-style strokes, deeper work on tight areas, and gentle stretching as needed. If you have some knots but also want to relax, this is the one. I will adjust pressure and techniques based on how you feel when you come in. Includes FREE hot stones as my gift.

    1 hr 30 min

  • Integrative Therapeutic Massage

    Combination of massage techniques tailored to what you need that day — relaxing Swedish-style strokes, deeper work on tight areas, and gentle stretching as needed. If you have some knots but also want to relax, this is the one. I will adjust pressure and techniques based on how you feel when you come in. Includes FREE hot stones as my gift.

    30 min

  • Integrative Therapeutic Massage

    Combination of massage techniques tailored to what you need that day — relaxing Swedish-style strokes, deeper work on tight areas, and gentle stretching as needed. If you have some knots but also want to relax, this is the one. I will adjust pressure and techniques based on how you feel when you come in. Includes FREE hot stones as my gift.

    45 min

  • Integrative Therapeutic Massage

    Combination of massage techniques tailored to what you need that day — relaxing Swedish-style strokes, deeper work on tight areas, and gentle stretching as needed. If you have some knots but also want to relax, this is the one. I will adjust pressure and techniques based on how you feel when you come in. Includes FREE hot stones as my gift.

    1 hr

  • Integrative Therapeutic Massage

    Combination of massage techniques tailored to what you need that day — relaxing Swedish-style strokes, deeper work on tight areas, and gentle stretching as needed. If you have some knots but also want to relax, this is the one. I will adjust pressure and techniques based on how you feel when you come in. Includes FREE hot stones as my gift.

    1 hr 15 min

  • Relaxation Massage

    Our most calming and gentle service — what most spas list as Swedish massage. Light to medium pressure with long, slow, flowing strokes to help you unwind, improve circulation, and melt stress. Perfect for first-time clients, stress relief, better sleep, or when you just want to relax and breathe. This is not deep pressure — it's focused on comfort and calming your nervous system. Includes FREE hot stones as my gift to you — no extra charge.

    30 min

  • Relaxation Massage

    Our most calming and gentle service — what most spas list as Swedish massage. Light to medium pressure with long, slow, flowing strokes to help you unwind, improve circulation, and melt stress. Perfect for first-time clients, stress relief, better sleep, or when you just want to relax and breathe. This is not deep pressure — it's focused on comfort and calming your nervous system. Includes FREE hot stones as my gift to you — no extra charge.

    1 hr 30 min

  • Relaxation Massage

    Our most calming and gentle service — what most spas list as Swedish massage. Light to medium pressure with long, slow, flowing strokes to help you unwind, improve circulation, and melt stress. Perfect for first-time clients, stress relief, better sleep, or when you just want to relax and breathe. This is not deep pressure — it's focused on comfort and calming your nervous system. Includes FREE hot stones as my gift to you — no extra charge.

    1 hr 15 min

  • Relaxation Massage

    Our most calming and gentle service — what most spas list as Swedish massage. Light to medium pressure with long, slow, flowing strokes to help you unwind, improve circulation, and melt stress. Perfect for first-time clients, stress relief, better sleep, or when you just want to relax and breathe. This is not deep pressure — it's focused on comfort and calming your nervous system. Includes FREE hot stones as my gift to you — no extra charge.

    1 hr

  • Relaxation Massage

    Our most calming and gentle service — what most spas list as Swedish massage. Light to medium pressure with long, slow, flowing strokes to help you unwind, improve circulation, and melt stress. Perfect for first-time clients, stress relief, better sleep, or when you just want to relax and breathe. This is not deep pressure — it's focused on comfort and calming your nervous system. Includes FREE hot stones as my gift to you — no extra charge.

    45 min

About

I'm Diana Lambiase — Licensed Massage Therapist since 1999, that's 27 years of hands-on care, proud Texas A&M Aggie, lifelong animal lover, and two-time breast cancer survivor. Why Second Wind? You don't have to be a runner to know what it feels like. It's that moment when you think you have nothing left — and then your breath comes back, your strength comes back, and you keep going. After facing breast cancer twice, including a double mastectomy and reconstruction, I learned firsthand what a true second wind means. I founded Second Wind to honor my own second chance at life and to help others find theirs. With nearly three decades in massage and a background in healthcare, I offer comfort-focused, trauma-informed bodywork in a safe, compassionate space for every body — especially those navigating illness, treatment, recovery, chronic pain, stress, or major life transitions. I am currently completing advanced training in oncology massage. Whether you need deep rest, relief, or simply your own second wind — you are welcome here. Every session is adapted to you, at your pace, with care and respect.

Photos

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Opening hours

Monday
Closed
Tuesday
6:30 PM – 8:30 PM
Wednesday
Closed
Thursday
6:30 PM – 8:30 PM
Friday
Closed
Saturday
10:00 AM – 5:30 PM
Sunday
3:00 PM – 6:00 PM

3303 North 3rd Street, Suite H, Abilene, TX 79603

(325) 268-1483Directions
Massage in Abilene, TX

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