Sculpt and Tone
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50 South Madison Avenue, Sturgeon Bay, WI 54235
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Services
Pilates
Sculpt & Tone
Sculpt & Tone class is a high-energy, full-body workout designed to tone and sculpt lean muscles while improving balance, flexibility, and core strength. This class typically incorporates a mix of strengthening exercises and innovative stretches on the Pilates reformer. The focus is on targeting specific muscle groups, elongating tight muscles, and addressing areas of weakness to create a balanced and aligned body. It's an excellent choice for those looking to challenge themselves and achieve a comprehensive workout.
50 min
$25Call to book
About
Sculpt & Tone class is a high-energy, full-body workout designed to tone and sculpt lean muscles while improving balance, flexibility, and core strength. This class typically incorporates a mix of strengthening exercises and innovative stretches on the Pilates reformer. The focus is on targeting specific muscle groups, elongating tight muscles, and addressing areas of weakness to create a balanced and aligned body. It's an excellent choice for those looking to challenge themselves and achieve a comprehensive workout.
Photos
Opening hours
- Monday
- 6:00 AM – 7:00 PM
- Tuesday
- 6:00 AM – 6:00 PM
- Wednesday
- 6:00 AM – 7:00 PM
- Thursday
- 6:00 AM – 7:00 PM
- Friday
- 6:00 AM – 6:00 PM
- Saturday
- 6:00 AM – 10:00 AM
- Sunday
- Closed
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