Sacral Bloom Wellness | Mobile Yoga

Our core doula service offering: a best friend, a sister, a gentle guide, and a calming spirit to help your family welcome your little one(s) into the world. This package includes one birth plan/wishes session, one comfort measures session to prepare for labor, and on-call labor support during the 2 weeks leading up to your Expected Due Date. Sliding scale pricing starting at $800 without insurance. Book a free consultation call to learn more!

Interested in booking birth and/or postpartum support? Connect with me over a call where we'll discuss your birth goals, my service offerings and pricing, and how we can embark on this exciting journey together.

From pre-conception through the 4th trimester, Sacral Bloom doulas offer intentional, holistic care for pregnant people and newborn families. This includes: - birth goals planning - labor/delivery support - lactation education - prenatal yoga - cultural ceremony coordination and/or other natural healing services Sliding scale pricing starting at $1000 without insurance. Book a free consultation call to learn more!

On-call postpartum doula care packed with love and expert help. From baby cuddles and sibling care to light household chores, pet care, overnight aid, and nutritional meal prepping— our team can holistically support your family during the 4th Trimester adjustment period. Book a consultation call to discuss your needs. Pricing starts at $40 for daytime support.

Add-on prenatal support for our Birth Doula Labor Support Package. Includes: - attending prenatal medical visits - additional education sessions (what to expect in childbirth & postpartum, labor comfort measures, and alternative healing methods) Book a consultation call to discuss your needs and pricing.

Invite a certified yoga instructor to enhance your weekend retreat, girls’ night, or corporate wellness event with a class tailored to your group. Choose invigorating vinyasa, restorative sessions, workplace-friendly stress-relief and mobility practices, or guided breath work and meditation. Your instructor will provide safe alignment, modifications, and adaptable sequences for all levels and spaces. Options include morning flows, short chair-yoga meeting breaks, or a calming yin practice. Private classes foster connection, reduce tension, and leave participants feeling centered and refreshed. Class types include: - Beginner Vinyasa (60 Min) - Beginner Alignment (60 Min) - Open-Level Alignment (60 Min) - Beginner 55+ (60 Min) - Guided Meditation & Gentle Flow (45 Min) - Yin/Restorative (45 Min) - Chair Yoga (30 Min) Book a consultation call to discuss your event and the number of participants. Can't wait to flow with you!

This beginner-friendly, 1:1 or small group yoga class is designed to support you through every stage of pregnancy and beyond. With a focus on comfort, strength, and flexibility, you’ll explore gentle movements, breath work, and relaxation techniques to help prepare your body and mind for labor and delivery. Each class offers a safe, nurturing space to connect with your changing body and growing baby. You’ll also learn practices that can aid in postpartum recovery and emotional well-being.

Booking price for 1-2 people. Class types include: - Beginner Vinyasa - Beginner Alignment - Open-Level Vinyasa - Open-Level Alignment Book a consultation call to discuss your needs and pricing.

Interesting in booking a yoga session for yourself or an event? Connect with me over a 15 minutes call where we'll discuss your fitness and lifestyle goals, my service offerings and pricing, and how we can collaborate to create a fun, restorative experience for you and your guests.