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Recover U Heights Satellite is a health and wellness provider in Houston, TX. We focus on training and movement that support athletes and active people who want to feel and perform better.

We offer strength training, corrective exercise and mobility work alongside programs aimed at athletic performance and injury prevention. Our approach blends targeted movement practices and progressive loading to help improve how you move and recover.

You can find us at 3425 Couch Street, Houston, TX 77018. We are open Tuesday, Wednesday and Friday 9:30 AM–7 PM and Saturday 9:30 AM–1 PM, and closed on Monday, Thursday and Sunday.

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Recover U Heights Satellite is located in Houston, health and wellness studio offering strength training, corrective exercise and mobility work to support athletic performance and injury prevention.

We are a health and wellness business in TX focused on movement and strength to improve performance and reduce the chance of injury.

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