Open Your Heart

Therapeutic massage consists of soft tissue manipulation combined with stretching and passive range of motion with the purpose of pain relief, increased range of motion, and improved quality of life. An intake will be performed to assess the client's treatment goals and needs for each session. The massage will be tailored to each client individually. 30 minute sessions are not intended to provide full body massage. Please book a longer session if you are interested in full body work.

Therapeutic massage consists of soft tissue manipulation combined with stretching and passive range of motion with the purpose of pain relief, increased range of motion, and improved quality of life. An intake will be performed to assess the client's treatment goals and needs for each session. The massage will be tailored to each client individually. 30 minute sessions are not intended to provide full body massage. Please book a longer session if you are interested in full body work.

Therapeutic massage consists of soft tissue manipulation combined with stretching and passive range of motion with the purpose of pain relief, increased range of motion, and improved quality of life. An intake will be performed to assess the client's treatment goals and needs for each session. The massage will be tailored to each client individually. 30 minute sessions are not intended to provide full body massage. Please book a longer session if you are interested in full body work.

Therapeutic massage consists of soft tissue manipulation combined with stretching and passive range of motion with the purpose of pain relief, increased range of motion, and improved quality of life. An intake will be performed to assess the client's treatment goals and needs for each session. The massage will be tailored to each client individually. 30 minute sessions are not intended to provide full body massage. Please book a longer session if you are interested in full body work.

Therapeutic massage consists of soft tissue manipulation combined with stretching and passive range of motion with the purpose of pain relief, increased range of motion, and improved quality of life. An intake will be performed to assess the client's treatment goals and needs for each session. The massage will be tailored to each client individually. 30 minute sessions are not intended to provide full body massage. Please book a longer session if you are interested in full body work.

Therapeutic massage consists of soft tissue manipulation combined with stretching and passive range of motion with the purpose of pain relief, increased range of motion, and improved quality of life. An intake will be performed to assess the client's treatment goals and needs for each session. The massage will be tailored to each client individually. 30 minute sessions are not intended to provide full body massage. Please book a longer session if you are interested in full body work.

Therapeutic massage consists of soft tissue manipulation combined with stretching and passive range of motion with the purpose of pain relief, increased range of motion, and improved quality of life. An intake will be performed to assess the client's treatment goals and needs for each session. The massage will be tailored to each client individually. 30 minute sessions are not intended to provide full body massage. Please book a longer session if you are interested in full body work.

Massage has been shown to be beneficial in children and adolescents for a variety of conditions including attention disorders, psychological problems, gastrointestinal problems, motor tone disorders, pain syndromes, and chronic illnesses. A thorough intake will be performed for each client, the level of undress will be entirely up to the comfort of each client, and a parent or guardian is required to be in the room during the treatment session. Pediatric massage is intended for any person under the age of 18 years old and requires a waiver to be signed by a parent or guardian.

Massage has been shown to be beneficial in children and adolescents for a variety of conditions including attention disorders, psychological problems, gastrointestinal problems, motor tone disorders, pain syndromes, and chronic illnesses. A thorough intake will be performed for each client, the level of undress will be entirely up to the comfort of each client, and a parent or guardian is required to be in the room during the treatment session. Pediatric massage is intended for any person under the age of 18 years old and requires a waiver to be signed by a parent or guardian.

Massage has been shown to be beneficial in children and adolescents for a variety of conditions including attention disorders, psychological problems, gastrointestinal problems, motor tone disorders, pain syndromes, and chronic illnesses. A thorough intake will be performed for each client, the level of undress will be entirely up to the comfort of each client, and a parent or guardian is required to be in the room during the treatment session. Pediatric massage is intended for any person under the age of 18 years old and requires a waiver to be signed by a parent or guardian.

Massage has been shown to be beneficial in children and adolescents for a variety of conditions including attention disorders, psychological problems, gastrointestinal problems, motor tone disorders, pain syndromes, and chronic illnesses. A thorough intake will be performed for each client, the level of undress will be entirely up to the comfort of each client, and a parent or guardian is required to be in the room during the treatment session. Pediatric massage is intended for any person under the age of 18 years old and requires a waiver to be signed by a parent or guardian.

Massage has been shown to be beneficial in children and adolescents for a variety of conditions including attention disorders, psychological problems, gastrointestinal problems, motor tone disorders, pain syndromes, and chronic illnesses. A thorough intake will be performed for each client, the level of undress will be entirely up to the comfort of each client, and a parent or guardian is required to be in the room during the treatment session. Pediatric massage is intended for any person under the age of 18 years old and requires a waiver to be signed by a parent or guardian.

Massage has been shown to be beneficial in children and adolescents for a variety of conditions including attention disorders, psychological problems, gastrointestinal problems, motor tone disorders, pain syndromes, and chronic illnesses. A thorough intake will be performed for each client, the level of undress will be entirely up to the comfort of each client, and a parent or guardian is required to be in the room during the treatment session. Pediatric massage is intended for any person under the age of 18 years old and requires a waiver to be signed by a parent or guardian.

Prenatal massage has been shown to help alleviate back and hip pain, symptoms of carpal tunnel, swelling, difficulty sleeping, anxiety and stress, and overall discomfort. With proper training and the use of assistive pillows and bolsters, prenatal massage can be safe at all stages of pregnancy. This session will consist of an intake to assess the needs of the pregnant client. Special positioning and proper equipment allows for the massage to include hands on soft tissue manipulation, practitioner-assisted stretching, and relaxation techniques. Belly work is also available in these sessions for any clients who wish to receive it.

Prenatal massage has been shown to help alleviate back and hip pain, symptoms of carpal tunnel, swelling, difficulty sleeping, anxiety and stress, and overall discomfort. With proper training and the use of assistive pillows and bolsters, prenatal massage can be safe at all stages of pregnancy. This session will consist of an intake to assess the needs of the pregnant client. Special positioning and proper equipment allows for the massage to include hands on soft tissue manipulation, practitioner-assisted stretching, and relaxation techniques. Belly work is also available in these sessions for any clients who wish to receive it.

Prenatal massage has been shown to help alleviate back and hip pain, symptoms of carpal tunnel, swelling, difficulty sleeping, anxiety and stress, and overall discomfort. With proper training and the use of assistive pillows and bolsters, prenatal massage can be safe at all stages of pregnancy. This session will consist of an intake to assess the needs of the pregnant client. Special positioning and proper equipment allows for the massage to include hands on soft tissue manipulation, practitioner-assisted stretching, and relaxation techniques. Belly work is also available in these sessions for any clients who wish to receive it.

Prenatal massage has been shown to help alleviate back and hip pain, symptoms of carpal tunnel, swelling, difficulty sleeping, anxiety and stress, and overall discomfort. With proper training and the use of assistive pillows and bolsters, prenatal massage can be safe at all stages of pregnancy. This session will consist of an intake to assess the needs of the pregnant client. Special positioning and proper equipment allows for the massage to include hands on soft tissue manipulation, practitioner-assisted stretching, and relaxation techniques. Belly work is also available in these sessions for any clients who wish to receive it.

This unique combination blends the therapeutic benefits of Thai with the relaxation and targeted work of therapeutic massage. The session begins with an hour of clothed Thai bodywork on the mat, where gentle stretching, compression, and mindful movements help to release tension and improve mobility. Following the mat work, the session transitions to a targeted therapeutic massage on the table. The table work in this session provides a perfect opportunity to receive focused work for one or two problem areas that Thai may not be able to address, such as the neck, forearms, hands, or feet. In between, there will be a 15 minute transition period where you can use the restroom or relax in the office with water or hot tea while the therapist readies the room for the table work. This session offers a complete, well-rounded experience. Enjoy the best of both worlds, and continue your day feeling balanced, restored, and rejuvenated.

This unique combination blends the therapeutic benefits of Thai with the relaxation and targeted work of therapeutic massage. The session begins with an hour of clothed Thai bodywork on the mat, where gentle stretching, compression, and mindful movements help to release tension and improve mobility. Following the mat work, the session transitions to a full body therapeutic massage on the table. The table work is designed to address areas that Thai bodywork does not fully target, such as the neck, feet, arms, and more. It provides a perfect opportunity to enjoy the soothing, therapeutic touch that complements the dynamic stretches of Thai. In between, there will be a 15 minute transition period where you can use the restroom or relax in the office with water or hot tea while the therapist readies the room for the table work. This session offers a complete, well-rounded experience. Enjoy the best of both worlds, and continue your day feeling balanced, restored, and rejuvenated.

This unique combination blends the therapeutic benefits of Thai with the relaxation and targeted work of therapeutic massage. The session begins with 90 minutes of clothed Thai bodywork on the mat, where gentle stretching, compression, and mindful movements help to release tension and improve mobility. Following the mat work, the session transitions to a targeted therapeutic massage on the table. The table work in this session provides a perfect opportunity to receive focused work for one or two problem areas that Thai may not be able to address, such as the neck, forearms, hands, or feet. In between, there will be a 15 minute transition period where you can use the restroom or relax in the office with water or hot tea while the therapist readies the room for the table work. This session offers a complete, well-rounded experience. Enjoy the best of both worlds, and continue your day feeling balanced, restored, and rejuvenated.

This unique combination blends the therapeutic benefits of Thai with the relaxation and targeted work of therapeutic massage. The session begins with an hour of clothed Thai bodywork on the mat, where gentle stretching, compression, and mindful movements help to release tension and improve mobility. Following the mat work, the session transitions to a full body therapeutic massage on the table. The table work is designed to address areas that Thai bodywork does not fully target, such as the neck, feet, arms, and more. It provides a perfect opportunity to enjoy the soothing, therapeutic touch that complements the dynamic stretches of Thai. In between, there will be a 15 minute transition period where you can use the restroom or relax in the office with water or hot tea while the therapist readies the room for the table work. This session offers a complete, well-rounded experience. Enjoy the best of both worlds, and continue your day feeling balanced, restored, and rejuvenated.

This unique combination blends the therapeutic benefits of Thai with the relaxation and targeted work of therapeutic massage. The session begins with 90 minutes of clothed Thai bodywork on the mat, where gentle stretching, compression, and mindful movements help to release tension and improve mobility. Following the mat work, the session transitions to a full body therapeutic massage on the table. The table work is designed to address areas that Thai bodywork does not fully target, such as the neck, feet, arms, and more. It provides a perfect opportunity to enjoy the soothing, therapeutic touch that complements the dynamic stretches of Thai. In between, there will be a 15 minute transition period where you can use the restroom or relax in the office with water or hot tea while the therapist readies the room for the table work. This session offers a complete, well-rounded experience. Enjoy the best of both worlds, and continue your day feeling balanced, restored, and rejuvenated.

This unique combination blends the therapeutic benefits of Thai with the relaxation and targeted work of therapeutic massage. The session begins with 90 minutes of clothed Thai bodywork on the mat, where gentle stretching, compression, and mindful movements help to release tension and improve mobility. Following the mat work, the session transitions to a full body therapeutic massage on the table. The table work is designed to address areas that Thai bodywork does not fully target, such as the neck, feet, arms, and more. It provides a perfect opportunity to enjoy the soothing, therapeutic touch that complements the dynamic stretches of Thai. In between, there will be a 15 minute transition period where you can use the restroom or relax in the office with water or hot tea while the therapist readies the room for the table work. This session offers a complete, well-rounded experience. Enjoy the best of both worlds, and continue your day feeling balanced, restored, and rejuvenated.

Take a break from the hustle and treat yourself to a moment of restoration. This calming, rejuvenating session is designed to leave you feeling refreshed - body, mind, and spirit. This session includes: - Warm, moist or dry towels and heated or chilled eye pillows - Face and scalp massage with our Aching Head Rub balm to help ease tension and promote relaxation - Jade roller facial massage to smooth and calm the skin - Passive hip stretches to provide relief for your low back, hips, and hamstrings - Our Amber Products Foot Care Routine, with your choice of soothing scent, including a scrub, masque, and moisturizer, all applied with a skilled foot massage and followed by warmed, weighted spa boots This two-hour treatment offers the perfect balance of relaxation and refreshment, designed to leave you feeling completely restored. Whether you need to unwind from daily stress or treat yourself to a reset, the 2 Hour Refresh will provide the relaxation and rejuvenation you deserve.

Experience the ultimate in deep relaxation. This slow paced treatment ensures no area is overlooked, with every detail crafted to leave you feeling renewed - body, mind, and spirit. This session includes: - Warm, moist or dry towels and heated or chilled eye pillows - Complimentary aromatherapy to enhance your sensory experience - Face and scalp massage with our Aching Head Rub balm to help soothe you from head to toe - Electric jade face massager to smooth and calm the skin - Passive hip stretches to maximize relief for your low back, hips, and hamstrings - Our Amber products foot care routine with choice of scent including a scrub, masque, and moisturizer, all applied with a skilled foot massage, and followed by warmed, weighted spa boots Here is your opportunity to unwind and experience the full benefits of a massage, taking time to truly nourish your whole being. Treat yourself to this comprehensive, calming experience and discover the relief and rejuvenation you’ve been craving.

Recharge and reset with this focused, rejuvenating 90 minute treatment designed to leave you feeling revitalized and ready to take on the world. This session includes: - Warm, moist or dry towels and heated or chilled eye pillows - Face and scalp massage with our Aching Head Rub balm to ease tension and promote relaxation - Passive hip stretches to provide relief for your low back, hips, and hamstrings - Lush Pink Peppermint foot lotion to soothe sore, achy feet - Warmed and weighted spa boots to further soothe your feet and enhance relaxation, helping to promote circulation and comfort, as well as deepening the effects and hydration of the Lush Pink Peppermint lotion This treatment offers a balanced combination of relaxation and restoration, providing the perfect opportunity to unwind, soothe your muscles, and revive your energy.

Nuad Boran, most widely known today as Thai Massage, is seen as a direct application of the Buddhist principle of ‘Metta’ – ‘loving kindness’. Consisting of a series of interactive, flowing movements, stretches, and rhythmic massage, this practice effectively heals mind, body, and soul along with all of the body’s energy lines and pressure points. Elements of Yoga and Indian Ayurveda are combined with universal healing principles in order to harmonize and balance the flow of energy throughout the body. This “meditation in movement” is performed with the client comfortably clothed on a special Thai mat and can result in a profound release from deep mental, physical, and even emotional stress. Some other benefits of Thai Massage include: - Lowers stress - Boosts energy - Relieves headaches - Stimulates circulation - Improves range of motion This offering is based on the teachings of Sandra Jersby using the StretchA Method. You can learn more here: https://www.instagram.com/swedefit/

Nuad Boran, most widely known today as Thai Massage, is seen as a direct application of the Buddhist principle of ‘Metta’ – ‘loving kindness’. Consisting of a series of interactive, flowing movements, stretches, and rhythmic massage, this practice effectively heals mind, body, and soul along with all of the body’s energy lines and pressure points. Elements of Yoga and Indian Ayurveda are combined with universal healing principles in order to harmonize and balance the flow of energy throughout the body. This “meditation in movement” is performed with the client comfortably clothed on a special Thai mat and can result in a profound release from deep mental, physical, and even emotional stress. Some other benefits of Thai Massage include: - Lowers stress - Boosts energy - Relieves headaches - Stimulates circulation - Improves range of motion This offering is based on the teachings of Sandra Jersby using the StretchA Method. You can learn more here: https://www.instagram.com/swedefit/

Nuad Boran, most widely known today as Thai Massage, is seen as a direct application of the Buddhist principle of ‘Metta’ – ‘loving kindness’. Consisting of a series of interactive, flowing movements, stretches, and rhythmic massage, this practice effectively heals mind, body, and soul along with all of the body’s energy lines and pressure points. Elements of Yoga and Indian Ayurveda are combined with universal healing principles in order to harmonize and balance the flow of energy throughout the body. This “meditation in movement” is performed with the client comfortably clothed on a special Thai mat and can result in a profound release from deep mental, physical, and even emotional stress. Some other benefits of Thai Massage include: - Lowers stress - Boosts energy - Relieves headaches - Stimulates circulation - Improves range of motion This offering is based on the teachings of Sandra Jersby using the StretchA Method. You can learn more here: https://www.instagram.com/swedefit/

Reiki is a gentle, non-invasive, ancient healing technique that uses the practitioner's hands to manipulate energy flow in the body and promote relaxation and stress reduction. The word "reiki" comes from the Japanese words rei, meaning universal, and ki, meaning life energy. These sessions may include chakra boosting, tuning forks, sound healing, energy clearing and cleansing, Reiki, and other healing modalities. These sessions are performed by a certified Reiki Master who has been practicing and studying energetic healings for over 15 years.

Cord cutting sessions, also known as cord cutting rituals or meditations, are a way to release toxic cords of attachment to people, places, objects, beliefs, or past lives. The goal is to set an intention that you no longer want to be negatively affected by the entity, while still allowing a physical bond to exist. Some say that regular cord cutting practice can lead to feelings of peace, support, happiness, and health. This session may include entity removals, healing for attachments, and etheric body repairs. Depending on the extent of the attachment or cord, multiple sessions may be needed. These sessions can be intense and may trigger extreme emotional responses. This offering is performed by a certified Reiki Master who has been practicing and studying energetic healings for over 15 years.

Sound healing with tuning forks, also known as tuning fork therapy, is a gentle but powerful technique that uses the vibrations of musical instruments to treat the body and mind. The therapy is rooted in Eastern medicine and is said to help restore balance and harmony within the body, mind, and spirit. This session is performed fully clothed and by a certified Sound Healing practitioner.

Note: Follow up sessions should only be scheduled after receiving the initial 90 minute TMJ Dysfunction Assessment. In follow-up sessions, we’ll continue to address your specific TMJ concerns using the TMJ Massage Therapies® protocol. Each session starts with a brief reevaluation to assess progress, followed by myofascial release work aimed at reducing jaw tension and promoting relaxation. Focus will be on areas influencing jaw pain, including the jaw muscles (masseter and pterygoids), neck, and lower body (hips and feet). Intraoral work will be included unless the client declines. Self care techniques and adjustments to your care plan will be discussed to help you actively participate in your healing. Sessions are tailored to promote pain relief, improved jaw mobility, and long term TMJ management. Sessions can be fully or partially undressed. Treatment every 2-3 weeks is recommended for maintenance care.

Note: Follow up sessions should only be scheduled after receiving the initial 90 minute TMJ Dysfunction Assessment. *These sessions are extended to include the passive hip stretch series.* In follow-up sessions, we’ll continue to address your specific TMJ concerns using the TMJ Massage Therapies® protocol. Each session starts with a brief reevaluation to assess progress, followed by myofascial release work aimed at reducing jaw tension and promoting relaxation. Focus will be on areas influencing jaw pain, including the jaw muscles (masseter and pterygoids), neck, and lower body (hips and feet). Intraoral work will be included unless the client declines. Self care techniques and adjustments to your care plan will be discussed to help you actively participate in your healing. Sessions are tailored to promote pain relief, improved jaw mobility, and long term TMJ management. Sessions can be fully or partially undressed. Treatment every 2-3 weeks is recommended for maintenance care.

This 90 minute session utilizes the TMJ Massage Therapies® protocol, developed by Helen Baker, to address jaw pain and dysfunction. The session begins with a discussion of your symptoms and goals, followed by an assessment to identify factors contributing to TMJ discomfort. Treatment focuses on gentle myofascial release targeting the majority of the body through specific muscles and muscle groups, and includes gloved intraoral work to address the pterygoid and masseter muscles. The assessment is conducted fully clothed, while the treatment portion involves partial undressing to allow for optimal results. The session will conclude with a re-evaluation and discussion of self-care options and follow-up care to ensure continued progress. This approach is designed to reduce pain, ease tension, and improve jaw function and mobility, with care tailored to your specific needs. It is recommended that you schedule a follow up appointment within 2-3 weeks of your treatment.