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Note To Self Wellness in Philadelphia
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Day spa

Note To Self Wellness

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1401 Germantown Avenue, (enter at Master St & Cadwallader St), (enter at Master St & Cadwallader St), Philadelphia, PA 19122

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Services

Acupuncture and Traditional Chinese Medicine

  • Acupuncture - Aetna Insurance – + Cupping and Gua Sha (Copay + $75)

    Varies with copay.

    1 hr

  • Acupuncture - Aetna Insurance – + Tui Na (Copay+$60)

    Varies with copay.

    1 hr

  • Acupuncture - Aetna Insurance – Varies with Copay

    NoteToSelf Wellness is an in-network provider with Aetna Health Insurance. Since every plan is different, we’ll verify your benefits before your first appointment so you know what to expect, including acupuncture coverage, copay, and deductible. Insurance companies also have specific guidelines for which acupuncture treatments and conditions they cover, and coverage is generally limited to conditions they consider medically necessary. Please complete the Insurance Verification Form under the Insurance tab on our website before scheduling your appointment and wait for confirmation that your benefits have been verified. If your insurance has not been verified by the time of your treatment, the full cost of the treatment will be charged. Tui Na massage, or cupping and Gua Sha can be added to your session. Cancellation Policy: Cancellations or rescheduling within 24 hours are charged 100% of the full cost of the treatment service rate, regardless of insurance coverage or copay.

    45 min

  • Acupuncture Consultation

    A personalized consultation designed to understand how acupuncture and Traditional Chinese Medicine can best support you and your current concerns, health history, and wellness goals. Your practitioner will take time to listen, answer your questions, discuss any new or changing symptoms, and help you better understand how acupuncture and Traditional Chinese Medicine may fit into your care. This is an opportunity to talk through concerns, clarify what to expect, and make sure you feel informed and comfortable moving forward. Ideal for new clients beginning acupuncture or returning clients experiencing new or changing symptoms.

    15 min

  • Acupuncture Treatment

    A focused acupuncture experience rooted in the ancient wisdom of Traditional Chinese Medicine. Your session begins with a personalized TCM intake and diagnosis, allowing your practitioner to listen to what your body is communicating and create a treatment specifically for you. Carefully placed acupuncture needles work along the body’s meridians to encourage the smooth flow of Qi, support balance and circulation, and activate the body’s natural healing processes. Needles may be placed throughout the legs, arms, torso, scalp, and ears, depending on your individual needs. Electro-acupuncture may be incorporated when appropriate to gently deepen the therapeutic effect. Pause. Breathe. Receive. Step away from the noise and into a quiet space where acupuncture, intention, and stillness come together to help you feel more balanced, grounded, and restored.

    45 min

  • Acupuncture Treatment – + Body Gua Sha and Cupping

    A focused acupuncture experience rooted in the ancient wisdom of Traditional Chinese Medicine. Your session begins with a personalized TCM intake and diagnosis, allowing your practitioner to listen to what your body is communicating and create a treatment specifically for you. Carefully placed acupuncture needles work along the body’s meridians to encourage the smooth flow of Qi, support balance and circulation, and activate the body’s natural healing processes. Needles may be placed throughout the legs, arms, torso, scalp, and ears, depending on your individual needs. Electro-acupuncture may be incorporated when appropriate to gently deepen the therapeutic effect. Pause. Breathe. Receive. Step away from the noise and into a quiet space where acupuncture, intention, and stillness come together to help you feel more balanced, grounded, and restored.

    1 hr

  • Acupuncture + Tui Na Massage

    Our recommended way to experience acupuncture—where the healing traditions of massage and acupuncture come together in one deeply restorative ritual. Tui Na, a therapeutic Traditional Chinese Medicine massage, helps open the acupuncture channels and prepare the body to better receive the needles. Through intentional touch, rhythmic movement, and acupressure along the meridians, Tui Na releases tension and encourages the smooth flow of Qi. As the body softens and opens, your personalized acupuncture treatment follows, with carefully placed needles supporting balance, circulation, and the body’s natural healing processes. Needles may be placed throughout the legs, arms, torso, scalp, and ears, guided by your individual needs and TCM diagnosis. Electro-acupuncture may be incorporated when appropriate to deepen the therapeutic effect. Together, massage and acupuncture create a beautiful interplay of touch, energy, and stillness—inviting the body to release, rebalance, and harmonize.

    1 hr

  • Acupuncture + Tui Na Massage – + Body Gua Sha and Cupping

    Our recommended way to experience acupuncture—where the healing traditions of massage and acupuncture come together in one deeply restorative ritual. Tui Na, a therapeutic Traditional Chinese Medicine massage, helps open the acupuncture channels and prepare the body to better receive the needles. Through intentional touch, rhythmic movement, and acupressure along the meridians, Tui Na releases tension and encourages the smooth flow of Qi. As the body softens and opens, your personalized acupuncture treatment follows, with carefully placed needles supporting balance, circulation, and the body’s natural healing processes. Needles may be placed throughout the legs, arms, torso, scalp, and ears, guided by your individual needs and TCM diagnosis. Electro-acupuncture may be incorporated when appropriate to deepen the therapeutic effect. Together, massage and acupuncture create a beautiful interplay of touch, energy, and stillness—inviting the body to release, rebalance, and harmonize.

    1 hr 30 min

  • Body Gua Sha + Cupping

    Experience two time-honored practices of Traditional Chinese Medicine designed to release tension, get things moving, and support healthy circulation. Your treatment begins with a therapeutic massage of the area to warm the tissues and prepare the body, followed by Gua Sha and/or cupping based on your individual needs. Gua Sha uses gentle, rhythmic strokes to encourage the flow of Qi and blood, while cupping uses gentle suction to help loosen tight muscles, ease areas of tension and stagnation, and promote circulation. These complementary techniques can support relaxation, recovery, mobility, and overall balance. Temporary red or bruise-like marks may appear after treatment and typically fade on their own.

    30 min

  • Ear Seeding

    Experience the gentle, holistic practice of Ear Seeding, rooted in Traditional Chinese Medicine and designed to provide ongoing acupressure between treatments. Your practitioner will select specific points based on your individual needs and goals, using one Swarovski crystal and four 24K gold balls per ear, secured with discreet, translucent adhesive. Ear seeds can be comfortably worn for one week or more, allowing you to gently stimulate targeted points throughout your day. A simple, non-invasive way to support relaxation, balance, and overall well-being - whether used on their own or as a complement to acupuncture.

    15 min

  • Ear Seeding – Chakra Ear Seeding

    Your treatment begins with a personalized chakra assessment to explore which energy centers may feel out of balance or could use a little extra love.

    15 min

  • The Acupuncture Immersion

    Acupuncture + Tui Na Massage + Cupping + Ear Seeds A deeply immersive 90-minute acupuncture experience, customized entirely to you. This comprehensive treatment brings together the traditional healing practices of Traditional Chinese Medicine to support physical, emotional, and energetic balance. Ideal for first-time acupuncture clients or anyone seeking a more complete and restorative experience. Your personalized session weaves acupuncture, Tui Na massage, E-stim, cupping, Gua Sha, and ear seeds into a custom treatment protocol based on your individual needs and TCM diagnosis. Tui Na helps open the meridians and prepare the body, while acupuncture needles are thoughtfully placed throughout the body, scalp, and ears to encourage the smooth flow of Qi and support balance. The experience concludes with a custom ear seed protocol, extending your self-care beyond the treatment room. Slow down, reset, and experience acupuncture as a truly immersive wellness ritual.

    1 hr 30 min

Bridal

  • Bridal Trial Makeup - In Studio

    Your day, your beauty, your moment. Whether you’re booking a bridal makeup trial or getting ready for your actual wedding day, our personalized bridal makeup application is designed to help you feel radiant, confident, and completely yourself. For a trial, we’ll collaborate to explore your ideal look and make adjustments until everything feels just right. For your wedding day, we’ll recreate your chosen look with thoughtful attention to every detail. Your makeup is customized to your features, personal style, dress, and overall vision. Whether you envision soft and natural, timeless and polished, or beautifully glamorous, we’ll create a look that photographs beautifully while still feeling like you - just elevated for one of life’s most memorable days.

    1 hr

  • Bridal Trial Makeup - In Studio – + Individual Lashes Add-On

    Add a little extra flutter to your look. Individual lashes are a beautiful finishing touch for your special occasion, creating fuller, naturally enhanced lashes without the commitment of extensions.

    1 hr 30 min

  • Bridesmaid / Attendee Makeup - In Studio

    Feel beautiful, confident, and photo-ready for your special occasion. Our personalized makeup application is perfect for bridesmaids, wedding guests, and mothers of the bride. Your look is customized to your style, features, outfit, and the feel of your event, with a consultation beforehand to make sure we create exactly what you envision. Whether you prefer soft and natural, polished and classic, or a little more glamorous, we’ll create a look that feels like you - just elevated.

    1 hr

  • Bridesmaid / Attendee Makeup - In Studio – + Individual Lashes Add-On

    Add a little extra flutter to your look. Individual lashes are a beautiful finishing touch for your special occasion, creating fuller, naturally enhanced lashes without the commitment of extensions.

    1 hr 30 min

Brows + Lashes + Waxing

  • Baby Face Facial Waxing

    A quick, polished refresh for beautifully smooth, soft-looking skin. This comprehensive facial waxing service includes the lip cheek and chin, with optional sideburns for an extra-smooth finish. Eyebrow waxing is not included.

    35 min

  • Brow Shaping

    Precision meets artistry with our personalized Eyebrow Sculpting service. Your brows are uniquely yours - and our skilled aestheticians treat them as an art form, carefully assessing your natural shape, bone structure, volume, and growth pattern to create a balanced, flattering shape that enhances your entire face. Using natural wax and thoughtfully selected holistic products, every detail is approached with precision and care. Rather than simply removing hair, we thoughtfully sculpt and refine your brows to create a natural, polished look that complements your features. A soothing cooling touch with a jade roller completes your service, leaving you feeling refreshed, polished, and beautifully cared for.

    25 min

  • Brow Shaping + Lamination

    Precision meets artistry in our personalized brow experience. Your brows are uniquely yours, and our skilled aestheticians carefully consider your natural shape, facial features, fullness, and growth pattern to create a beautifully balanced look that enhances your entire face. Expert sculpting and shaping define your natural brow, while Brow Lamination lifts, smooths, and redirects the hairs to create a fuller, more polished appearance—with no microblading required. Thoughtfully selected holistic products and a soothing cooling touch with a jade roller complete your service, leaving your brows beautifully groomed and your skin refreshed. Lamination: Please do not wet brows for 24 hours after treatment.

    1 hr 5 min

  • Brow Shaping + Lip Wax

    A polished little refresh for beautifully groomed brows and smooth, soft-looking skin. Our skilled aestheticians carefully shape and refine your brows to complement your natural features, while gentle waxing leaves the lip area smooth and clean. Using natural wax sourced from Italy and thoughtfully selected, holistic products, your treatment is designed with both precision and comfort in mind. A soothing cooling touch with a jade roller completes your service, leaving you feeling fresh, polished, and beautifully cared for.

    30 min

  • Brow Shaping + Tint

    Give your brows beautiful definition, depth, and a natural pop of color with customized Brow Shaping + Tint. Your brows are uniquely yours, and our skilled aestheticians treat them as an art form - carefully considering your natural shape, bone structure, fullness, and growth pattern to create a balanced, flattering look that enhances your entire face. Your tint is custom-blended to complement your features and desired look, leaving your brows looking fuller, polished, and beautifully you.

    45 min

  • Brow Shaping + Tint + Lamination

    Precision meets artistry in our personalized brow experience. Your brows are uniquely yours, and our skilled aestheticians carefully assess your natural shape, facial features, volume, and growth pattern to create a balanced, flattering look that enhances your entire face. Create your ideal brow look - with expert sculpting and shaping, Traditional Tint or Brow Code Hybrid Stain for added depth and definition, and Brow Lamination to lift, smooth, and create a fuller-looking brow without microblading. Thoughtfully selected holistic products and a soothing cooling touch with a jade roller complete your service. Add a lash tint for extra definition. Lamination: Do not wet brows for 24 hours after treatment.

    1 hr 15 min

  • Brow Tint

    Add depth, definition, and a beautiful pop of color to your brows and lashes for a fuller, more polished look. Our lead brow technician customizes the color and technique to complement your natural features or create your desired look. Choose from Traditional Tinting or Brow Code Hybrid Stain: Traditional Tint adds depth, definition, and color to brows and lashes for a naturally enhanced, polished look. Your tint is customized to complement or enhance your natural coloring and typically lasts up to 3 weeks. Hybrid Stain is an innovative brow treatment that combines the rich, intense pigment of henna with the convenience and quick application of a tint. The result is beautifully defined, vibrant brows with a fuller, more sculpted appearance. Hybrid Stain can last up to 4–6 weeks, depending on your skin and hair.

    15 min

  • Individual Lash Application

    Natural-looking individual lashes, thoughtfully applied to enhance your eyes and complement your natural beauty. Perfect for a special event or a little extra definition, with beautiful results that can last for several days or up to a week.

    30 min

  • Lash Tint

    Elevate your lashes with a beautifully customized, semi-permanent tint designed to enhance their natural color and definition. Meticulously matched to complement your features, the tint adds depth and dimension, making lashes appear darker, fuller, and more defined - without mascara. Results typically last 4–6 weeks.

    35 min

  • Lip Wax

    A simple, polished refresh for smooth, soft-looking skin. Using natural wax sourced from Italy and thoughtfully selected, holistic products, your treatment is designed with both precision and comfort in mind. Our skilled aestheticians gently and carefully remove unwanted hair, leaving the skin feeling smooth and refreshed. A soothing cooling touch with a jade roller completes your service, leaving you feeling fresh, polished, and beautifully cared for.

    15 min

  • Personal Grooming – Full Session

    Feel polished, fresh, and beautifully cared for. Our discreet personal grooming service offers precise, professional waxing with a gentle, respectful approach that prioritizes your comfort and privacy. Whether you’re looking to maintain a smooth, well-groomed appearance or simply enjoy a little extra self-care, each service is performed with care, professionalism, and attention to detail.

    45 min

  • Personal Grooming – Mini Session

    Feel polished, fresh, and beautifully cared for. Our discreet personal grooming service offers precise, professional waxing with a gentle, respectful approach that prioritizes your comfort and privacy. Whether you’re looking to maintain a smooth, well-groomed appearance or simply enjoy a little extra self-care, each service is performed with care, professionalism, and attention to detail.

    30 min

Clear Skin Treatments

  • Back Skin Treatment

    Clear, smooth, radiant skin doesn’t stop at your face. Our Back Skin Treatment is a deeply cleansing and restorative ritual designed to refresh congested skin, refine texture, and leave your back feeling beautifully soft and renewed. Your treatment begins with a thorough double cleanse and invigorating exfoliation to lift away buildup and reveal fresher-looking skin. A therapeutic back massage encourages relaxation and circulation, followed by a customized treatment mask selected for your skin’s needs. A nourishing moisturizer completes the experience, leaving your skin smooth, hydrated, and refreshed. Perfect for breakout-prone or congested skin, special-event prep, or simply giving your back the attention it deserves. Clear. Smooth. Radiant. From every angle.

    1 hr

  • Clear Skin Reset

    Clear, calm, refreshed skin starts with the right approach. This deeply cleansing facial is designed for congested, breakout-prone skin, combining thorough extractions with holistic skincare and therapeutic touch to help restore balance and reveal a healthier-looking complexion. Your treatment begins with a customized skin assessment, followed by deep cleansing, gentle exfoliation, steam, and carefully performed extractions to clear congestion and buildup. Your aesthetician then selects botanical and targeted skincare based on what your skin needs most, with soothing massage and a customized mask to calm and replenish the complexion. Perfect for skin experiencing breakouts, clogged pores, excess oil, or uneven texture, this facial focuses on clarifying without stripping—supporting your skin’s natural balance while leaving it clean, smooth, fresh, and renewed. Clear the congestion. Restore the balance. Reveal your glow.

    1 hr

Elevated Massage Rituals

  • Reiki Intuitive Touch

    Move energy. Clear what feels stuck. Come back to yourself. Reiki is a gentle, deeply restorative energy practice rooted in the Japanese tradition of working with universal life energy. Through light, intuitive touch, our practitioners create a quiet space for you to slow down, soften, and reconnect with yourself. The experience is centered around the movement and clearing of energy - encouraging a greater sense of balance, relaxation, and inner calm. Whether you’re feeling overwhelmed, depleted, disconnected, or simply in need of a reset, Reiki offers a peaceful opportunity to pause and restore. Allow yourself to receive, breathe, and let go as gentle touch and intuitive energy work invite you into a deeper state of relaxation and well-being. Clear the energy. Quiet the mind. Reconnect with yourself.

    30 min

  • The Extreme Serene Tui Na Massage

    Tui Na Massage + Cupping + Lymphatic Massage Immerse yourself in our Extreme Serene Massage, a deeply restorative 90-minute journey designed to melt away tension and leave you feeling balanced, renewed, and deeply relaxed. This holistic treatment blends the therapeutic traditions of Traditional Chinese Medicine, TCM lymphatic massage, body Gua Sha, and cupping, enhanced with the luxurious touch of CBD oil. Gentle yet deeply therapeutic techniques encourage circulation, support lymphatic flow, ease muscular tension, and promote a greater sense of balance throughout the body. Gua Sha helps stimulate circulation and release areas of tension, while cupping uses gentle suction to address muscular stagnation and encourage blood and lymphatic flow. The result is an immersive full-body experience that invites you to slow down, release what you're holding, and reconnect with a profound sense of calm and well-being.

    1 hr 30 min

  • Transcendent Massage

    Sink into a slow, trance-like state with our Trancendant Massage - a deeply relaxing full-body experience designed to quiet the mind, soften the body, and melt away the pace of everyday life. This unhurried 90- or 120-minute ritual flows through long, rhythmic movements and gentle, soothing touch, inviting you to breathe deeper and surrender into complete relaxation. A nurturing belly massage supports a sense of ease and connection, while a calming scalp and facial massage helps release tension and quiet a busy mind. Luxurious Joint Joint CBD massage oil and aromatherapy enhance the experience, surrounding you in soothing sensory warmth. Let the world fade into the background as you drift into a state of deep calm, spaciousness, and restorative stillness. Slow down. Breathe. Let go.

    1 hr 30 min

  • Transcendent Massage

    Sink into a slow, trance-like state with our Trancendant Massage - a deeply relaxing full-body experience designed to quiet the mind, soften the body, and melt away the pace of everyday life. This unhurried 90- or 120-minute ritual flows through long, rhythmic movements and gentle, soothing touch, inviting you to breathe deeper and surrender into complete relaxation. A nurturing belly massage supports a sense of ease and connection, while a calming scalp and facial massage helps release tension and quiet a busy mind. Luxurious Joint Joint CBD massage oil and aromatherapy enhance the experience, surrounding you in soothing sensory warmth. Let the world fade into the background as you drift into a state of deep calm, spaciousness, and restorative stillness. Slow down. Breathe. Let go.

    2 hr

Facial Acupuncture

  • Bright Eyes Facial + Body Acupuncture

    TCM Facial + Body Acupuncture Brighten your complexion, soften tension, and awaken your natural glow. This holistic East-meets-West treatment combines body acupuncture with Traditional Chinese Medicine facial therapies and modern technology to create a more refreshed, open, vibrant expression while supporting whole-body balance. Your experience includes body acupuncture, gentle facial cleansing, facial and lymphatic Tui Na massage, Gua Sha, facial cupping, microcurrent, and sound therapy. Acupuncture points on the hands and feet are paired with facial techniques to encourage circulation, ease facial and jaw tension, reduce puffiness, and support a naturally lifted appearance. The 90-minute treatment adds red light therapy plus a relaxing arm and leg massage for an even more immersive experience. Inspired by the TCM Bright Eyes acupuncture point, this treatment is designed to help you look refreshed, feel balanced, and let your natural radiance shine.

    1 hr

  • Bright Eyes Facial + Body Acupuncture – + Red Light Therapy

    TCM Facial + Body Acupuncture Brighten your complexion, soften tension, and awaken your natural glow. This holistic East-meets-West treatment combines body acupuncture with Traditional Chinese Medicine facial therapies and modern technology to create a more refreshed, open, vibrant expression while supporting whole-body balance. Your experience includes body acupuncture, gentle facial cleansing, facial and lymphatic Tui Na massage, Gua Sha, facial cupping, microcurrent, and sound therapy. Acupuncture points on the hands and feet are paired with facial techniques to encourage circulation, ease facial and jaw tension, reduce puffiness, and support a naturally lifted appearance. The 90-minute treatment adds red light therapy plus a relaxing arm and leg massage for an even more immersive experience. Inspired by the TCM Bright Eyes acupuncture point, this treatment is designed to help you look refreshed, feel balanced, and let your natural radiance shine.

    1 hr 30 min

  • Facial Acupuncture

    Facial Acupuncture + Facial Tui Na + Body Acupuncture Naturally refresh, lift, and awaken your glow from the inside out. This holistic treatment combines facial acupuncture, Facial Tui Na massage, and body acupuncture to support your skin, nervous system, and whole-body balance. Your experience begins with a personalized intake and facial assessment, followed by a cleansing massage of the face, neck, and décolletage. Facial Tui Na uses specialized massage techniques to release tension and encourage the flow of Qi, blood, and lymph, while body, auricular, scalp, and facial acupuncture are tailored to your individual needs. Facial acupuncture focuses on areas including the neck, mouth, cheeks, eyes, forehead, and scalp, while Celluma red light therapy completes the treatment to support a healthy, radiant complexion. Leave feeling deeply relaxed, refreshed, and beautifully lit from within.

    45 min

  • Facial Acupuncture – + Facial Tui Na

    Facial Acupuncture + Facial Tui Na + Body Acupuncture Naturally refresh, lift, and awaken your glow from the inside out. This holistic treatment combines facial acupuncture, Facial Tui Na massage, and body acupuncture to support your skin, nervous system, and whole-body balance. Your experience begins with a personalized intake and facial assessment, followed by a cleansing massage of the face, neck, and décolletage. Facial Tui Na uses specialized massage techniques to release tension and encourage the flow of Qi, blood, and lymph, while body, auricular, scalp, and facial acupuncture are tailored to your individual needs. Facial acupuncture focuses on areas including the neck, mouth, cheeks, eyes, forehead, and scalp, while Celluma red light therapy completes the treatment to support a healthy, radiant complexion. Leave feeling deeply relaxed, refreshed, and beautifully lit from within.

    1 hr 15 min

  • Facial Acupuncture – + Facial Tui Na & Body Tui Na

    Facial Acupuncture + Facial Tui Na + Body Acupuncture Naturally refresh, lift, and awaken your glow from the inside out. This holistic treatment combines facial acupuncture, Facial Tui Na massage, and body acupuncture to support your skin, nervous system, and whole-body balance. Your experience begins with a personalized intake and facial assessment, followed by a cleansing massage of the face, neck, and décolletage. Facial Tui Na uses specialized massage techniques to release tension and encourage the flow of Qi, blood, and lymph, while body, auricular, scalp, and facial acupuncture are tailored to your individual needs. Facial acupuncture focuses on areas including the neck, mouth, cheeks, eyes, forehead, and scalp, while Celluma red light therapy completes the treatment to support a healthy, radiant complexion. Leave feeling deeply relaxed, refreshed, and beautifully lit from within.

    1 hr 45 min

  • Facial Tui Na Massage

    Release tension, awaken circulation, and leave feeling refreshed from the inside out. Facial Tui Na is a Traditional Chinese Medicine massage technique using specialized touch along the meridians, muscles, and acupressure points of the face, scalp, neck, and shoulders. Your treatment combines dynamic massage techniques with facial Gua Sha and cupping to encourage circulation, ease tension, support lymphatic flow, and promote a naturally lifted, radiant appearance. Special attention is given to areas where we commonly hold tension - including the jaw, neck, shoulders, and scalp - while gentle, rhythmic touch helps calm the nervous system. The result is a beautifully relaxing treatment that can help reduce puffiness, soften facial tension, support a healthy glow, and leave your face feeling refreshed and renewed.

    30 min

  • Facial Tui Na Massage

    Release tension, awaken circulation, and leave feeling refreshed from the inside out. Facial Tui Na is a Traditional Chinese Medicine massage technique using specialized touch along the meridians, muscles, and acupressure points of the face, scalp, neck, and shoulders. Your treatment combines dynamic massage techniques with facial Gua Sha and cupping to encourage circulation, ease tension, support lymphatic flow, and promote a naturally lifted, radiant appearance. Special attention is given to areas where we commonly hold tension - including the jaw, neck, shoulders, and scalp - while gentle, rhythmic touch helps calm the nervous system. The result is a beautifully relaxing treatment that can help reduce puffiness, soften facial tension, support a healthy glow, and leave your face feeling refreshed and renewed.

    1 hr

  • The Ultimate Self Facial Acupuncture

    Body + Facial Tui Na & Acupuncture + TCM Facial The ultimate head-to-toe ritual for deep restoration and radiant skin. This immersive treatment combines full-body Tui Na, acupuncture, Facial Tui Na, luxurious TCM skincare, and advanced facial technology. Full-body Tui Na releases tension and supports circulation, while whole-body acupuncture promotes balance for your mind, body, and spirit. Precise needling through the face, neck, shoulders, scalp, and ears helps relax facial tension, support collagen production, reduce the appearance of puffiness and fine lines, and promote a naturally refreshed, lifted, “lit-from-within” glow. Your customized TCM facial features Chinese herb-infused skincare, Celluma red light therapy, microcurrent, facial cupping, and sound therapy to hydrate, plump, brighten, and enhance your facial expression, as well as the tone and texture of your skin. Leave deeply relaxed, renewed, balanced, and glowing from the inside out.

    2 hr 15 min

Focused Body Treatments

  • Body Gua Sha + Cupping

    Experience two time-honored practices of Traditional Chinese Medicine designed to release tension, get things moving, and support healthy circulation. Your treatment begins with a therapeutic massage of the area to warm the tissues and prepare the body, followed by Gua Sha and/or cupping based on your individual needs. Gua Sha uses gentle, rhythmic strokes to encourage the flow of Qi and blood, while cupping uses gentle suction to help loosen tight muscles, ease areas of tension and stagnation, and promote circulation. These complementary techniques can support relaxation, recovery, mobility, and overall balance. Temporary red or bruise-like marks may appear after treatment and typically fade on their own.

    30 min

  • Craniosacral Therapy

    A gentle, deeply relaxing treatment using subtle touch and light pressure on the skull, neck, and spine to encourage release, support the body’s natural rhythms, and calm the nervous system—leaving you feeling grounded, spacious, and restored.

    1 hr

  • Red Light Therapy

    Available as a standalone 30-minute session or as an add-on to any treatment, Celluma Red Light Therapy uses gentle red and near-infrared light to support circulation, ease muscle and joint discomfort, reduce tension, and promote the body’s natural healing and recovery processes. While the light therapy is working, your practitioner will provide a soothing massage - creating a deeply restorative experience that combines therapeutic touch with the benefits of red light therapy.

    30 min

  • Reflexology

    Reflexology focuses on the feet, using gentle, intentional pressure on specific reflex points with aromatic essential oils to help release tension, reduce stress, support circulation, and leave you feeling deeply relaxed and grounded.

    30 min

  • Restorative Scalp Massage – Massage + Gua Sha

    Melt away tension from the top down. Our soothing Scalp Massage combines aromatic oils, therapeutic pressure points, and Gua Sha to release tension, stimulate circulation, and quiet the mind. Medium-to-deep pressure and intentional touch create a deeply calming experience designed to leave you feeling relaxed, refreshed, and blissfully grounded. Want to take your treatment a little further? Add Red Light Therapy and choose where you want the glow: applied to the scalp, red light therapy supports a healthy scalp environment and may help promote hair growth; applied to the face, it supports skin renewal and collagen production. While the red light works, enjoy a gentle massage for your arms and legs—because relaxation should reach everywhere. Release. Restore. Glow.

    30 min

  • Restorative Scalp Massage – Massage + Gua Sha + Red Light

    Melt away tension from the top down. Our soothing Scalp Massage combines aromatic oils, therapeutic pressure points, and Gua Sha to release tension, stimulate circulation, and quiet the mind. Medium-to-deep pressure and intentional touch create a deeply calming experience designed to leave you feeling relaxed, refreshed, and blissfully grounded. Want to take your treatment a little further? Add Red Light Therapy and choose where you want the glow: applied to the scalp, red light therapy supports a healthy scalp environment and may help promote hair growth; applied to the face, it supports skin renewal and collagen production. While the red light works, enjoy a gentle massage for your arms and legs—because relaxation should reach everywhere. Release. Restore. Glow.

    1 hr

Lymphatic Massage

  • Detox & Define Ritual

    Shape, sculpt, and energize with an invigorating Traditional Chinese Medicine massage designed to get things moving. This dynamic body treatment combines Tui Na massage, meridian work, targeted acupressure, heated massage techniques, and traditional massage tools to focus on areas of tension and stagnation throughout the arms, legs, and torso. Deep abdominal massage supports comfortable digestion and helps ease the feeling of bloating and heaviness, while focused work on the hips, thighs, stomach, and buttocks helps refine and invigorate the appearance of the body. Results are more beneficial with repeated visits, allowing for continued focus on areas that need extra attention and supporting a progressively sculpted, energized, and refreshed appearance. Come for the sculpting. Stay for the energy. Leave feeling lighter and renewed.

    1 hr

  • Tui Na Lymphatic Massage

    Feel lighter, calmer, and more balanced with a beautiful blend of lymphatic massage and Traditional Chinese Medicine. This gentle, rhythmic massage supports the natural movement of lymph throughout the body while layering in the principles of Tui Na, a Traditional Chinese Medicine massage technique that works along meridians, acupressure points, and areas of tension to encourage the smooth flow of Qi and blood. The soothing touch and rhythmic movements support lymphatic flow, circulation, relaxation, and the body’s natural restorative processes. Traditional Chinese Medicine techniques add another layer of care, helping address areas of tension and stagnation while encouraging a greater sense of balance throughout the body. Facial lymphatic massage can help reduce puffiness, refresh circulation, and reveal a brighter, more radiant complexion. A deeply relaxing treatment designed to leave you feeling lighter in body, calmer in mind, and beautifully refreshed.

    1 hr

  • Tui Na Lymphatic Massage

    Feel lighter, calmer, and more balanced with a beautiful blend of lymphatic massage and Traditional Chinese Medicine. This gentle, rhythmic massage supports the natural movement of lymph throughout the body while layering in the principles of Tui Na, a Traditional Chinese Medicine massage technique that works along meridians, acupressure points, and areas of tension to encourage the smooth flow of Qi and blood. The soothing touch and rhythmic movements support lymphatic flow, circulation, relaxation, and the body’s natural restorative processes. Traditional Chinese Medicine techniques add another layer of care, helping address areas of tension and stagnation while encouraging a greater sense of balance throughout the body. Facial lymphatic massage can help reduce puffiness, refresh circulation, and reveal a brighter, more radiant complexion. A deeply relaxing treatment designed to leave you feeling lighter in body, calmer in mind, and beautifully refreshed.

    1 hr 30 min

Makeup

  • Clean Makeup Consultation

    Discover a cleaner, more conscious approach to beauty. Spend one-on-one time with NoteToSelf co-founder Kelley Hughes, an experienced guide to clean, organic, and eco-conscious beauty. Together, you’ll explore your skin type, features, lifestyle, and personal beauty goals while Kelley helps you navigate the world of clean beauty with confidence. Kelley will introduce you to thoughtfully selected products and ingredients, focusing on nourishing botanicals, vitamins, antioxidants, and eco-conscious formulations. You’ll learn how to simplify your routine, identify products that complement your skin, and make more informed choices about what you put on your skin. Whether you’re looking to refresh your routine, explore cleaner alternatives, or find options for sensitive skin, this personalized consultation is designed to make clean beauty feel simple, beautiful, and uniquely yours.

    30 min

  • Evening + Photoshoot Ready Makeup

    Turn up the glamour and get camera-ready. Our Signature Glamour Makeup Application is designed for photoshoots, special events, and any occasion where you want to look polished, confident, and unforgettable. Your look is customized to your personal style—from sophisticated and professional to bold and dramatic—with expert skin preparation to create a smooth, flawless finish that lasts. Whether you’re stepping in front of the camera or heading out for a special night, we’ll create a beautifully finished look that feels like you, just elevated.

    45 min

  • Evening + Photoshoot Ready Makeup – + Individual Lashes Add-On

    Add a little extra flutter to your look. Individual lashes are a beautiful finishing touch for your special occasion, creating fuller, naturally enhanced lashes without the commitment of extensions.

    1 hr 15 min

  • Light + Natural Makeup

    Fresh, luminous, effortlessly beautiful. Perfect for daytime events, celebrations, photos, or anytime you love a “less is more” look, our Natural Glam Makeup Application enhances your features with a polished, radiant finish that still feels like you. Your experience begins with thoughtful skin preparation to create a smooth, hydrated canvas, followed by beautifully blended makeup that brings out your natural features without feeling heavy. The result is fresh, glowing, and effortlessly refined.

    45 min

  • Light + Natural Makeup – + Individual Lashes Add-On

    Add a little extra flutter to your look. Individual lashes are a beautiful finishing touch for your special occasion, creating fuller, naturally enhanced lashes without the commitment of extensions.

    1 hr 15 min

  • Makeup Lesson

    Makeup, But Make It Yours. Bring your own makeup bag and spend one-on-one time with NoteToSelf co-founder and makeup artist Kelley Hughes, who will help you get more out of the products you already own. Kelley will assess your collection, share personalized tips and techniques, and show you how to create looks that feel effortless, flattering, and uniquely you. Together, you’ll identify what’s working, discover what may be missing, and learn how to use your makeup with more confidence and intention. If you have gaps in your collection, Kelley can recommend thoughtful additions tailored to your style, needs, and preferences - without starting from scratch. Bring your bag. Leave with new skills, fresh ideas, and a makeup routine that works for you.

    1 hr 30 min

Massage

  • Deep Tissue Massage

    Go deeper. Release more. Feel the difference. Deep Tissue Massage uses slow, deliberate strokes and focused pressure to reach deeper layers of muscle and connective tissue, helping release stubborn tension, ease chronic aches, and soothe areas of muscular discomfort and overuse. Your practitioner customizes the pressure, pace, and focus to your body and what you need that day. Enhance your experience with JointJoint Topicals, a locally sourced organic CBD massage oil, or aromatherapy with a personalized blend of essential oils. Take your treatment deeper with our favorite upgrades:
Celluma Red Light Therapy can be targeted to areas such as the spine, hips, shoulders, feet, or knees to support muscle and joint comfort, relaxation, and circulation. 
Body Cupping uses gentle suction rooted in Traditional Chinese Medicine to encourage circulation, release muscular tension and stagnation, and leave the body feeling lighter and more relaxed. Deep work. Thoughtful touch.

    1 hr

  • Deep Tissue Massage

    Go deeper. Release more. Feel the difference. Deep Tissue Massage uses slow, deliberate strokes and focused pressure to reach deeper layers of muscle and connective tissue, helping release stubborn tension, ease chronic aches, and soothe areas of muscular discomfort and overuse. Your practitioner customizes the pressure, pace, and focus to your body and what you need that day. Enhance your experience with JointJoint Topicals, a locally sourced organic CBD massage oil, or aromatherapy with a personalized blend of essential oils. Take your treatment deeper with our favorite upgrades:
Celluma Red Light Therapy can be targeted to areas such as the spine, hips, shoulders, feet, or knees to support muscle and joint comfort, relaxation, and circulation. 
Body Cupping uses gentle suction rooted in Traditional Chinese Medicine to encourage circulation, release muscular tension and stagnation, and leave the body feeling lighter and more relaxed. Deep work. Thoughtful touch.

    1 hr 30 min

  • Deep Tissue Massage – Deep Tissue + Cupping

    Go deeper. Release more. Feel the difference. Deep Tissue Massage uses slow, deliberate strokes and focused pressure to reach deeper layers of muscle and connective tissue, helping release stubborn tension, ease chronic aches, and soothe areas of muscular discomfort and overuse. Your practitioner customizes the pressure, pace, and focus to your body and what you need that day. Enhance your experience with JointJoint Topicals, a locally sourced organic CBD massage oil, or aromatherapy with a personalized blend of essential oils. Take your treatment deeper with our favorite upgrades:
Celluma Red Light Therapy can be targeted to areas such as the spine, hips, shoulders, feet, or knees to support muscle and joint comfort, relaxation, and circulation. 
Body Cupping uses gentle suction rooted in Traditional Chinese Medicine to encourage circulation, release muscular tension and stagnation, and leave the body feeling lighter and more relaxed. Deep work. Thoughtful touch.

    1 hr 30 min

  • Deep Tissue Massage – Deep Tissue + Red Light

    Go deeper. Release more. Feel the difference. Deep Tissue Massage uses slow, deliberate strokes and focused pressure to reach deeper layers of muscle and connective tissue, helping release stubborn tension, ease chronic aches, and soothe areas of muscular discomfort and overuse. Your practitioner customizes the pressure, pace, and focus to your body and what you need that day. Enhance your experience with JointJoint Topicals, a locally sourced organic CBD massage oil, or aromatherapy with a personalized blend of essential oils. Take your treatment deeper with our favorite upgrades:
Celluma Red Light Therapy can be targeted to areas such as the spine, hips, shoulders, feet, or knees to support muscle and joint comfort, relaxation, and circulation. 
Body Cupping uses gentle suction rooted in Traditional Chinese Medicine to encourage circulation, release muscular tension and stagnation, and leave the body feeling lighter and more relaxed. Deep work. Thoughtful touch.

    1 hr 30 min

  • Prenatal Massage

    A nurturing pause for the mom-to-be. Pregnancy is a beautiful time of change - and a little extra care can go a long way. Our Prenatal Massage is thoughtfully designed to help you relax, reconnect with your body, and enjoy some well-deserved time for yourself. Gentle, supportive techniques help ease common pregnancy-related aches, muscle tension, and discomfort while promoting relaxation, circulation, and restful sleep. Thoughtful positioning with pillows and cushions keeps you comfortable and supported throughout your treatment. More than a massage, this is a quiet moment to slow down, breathe, and connect with yourself and your baby. Leave feeling relaxed, nurtured, and cared for during this special chapter.

    1 hr 30 min

  • Prenatal Massage

    A nurturing pause for the mom-to-be. Pregnancy is a beautiful time of change - and a little extra care can go a long way. Our Prenatal Massage is thoughtfully designed to help you relax, reconnect with your body, and enjoy some well-deserved time for yourself. Gentle, supportive techniques help ease common pregnancy-related aches, muscle tension, and discomfort while promoting relaxation, circulation, and restful sleep. Thoughtful positioning with pillows and cushions keeps you comfortable and supported throughout your treatment. More than a massage, this is a quiet moment to slow down, breathe, and connect with yourself and your baby. Leave feeling relaxed, nurtured, and cared for during this special chapter.

    1 hr

  • Therapeutic Massage

    Therapeutic Massage is a personalized Swedish-style massage designed to ease muscle tension, relieve everyday aches and pains, reduce stress, and promote relaxation and healthy circulation. Your practitioner tailors the techniques, focus areas, and pressure to your body and what you need that day—whether you’re seeking deep relaxation or targeted therapeutic work. Enhance your experience with JointJoint Topicals, a locally sourced organic CBD massage oil, or aromatherapy with a custom blend of essential oils. Enhance your treatment with Red Light Therapy or Body Cupping. Celluma Red Light Therapy can be thoughtfully targeted to areas such as the spine, hips, shoulders, feet, and knees to support muscle and joint comfort, ease tension and spasms, and encourage healthy circulation. Body Cupping, rooted in the ancient tradition of Traditional Chinese Medicine, uses gentle suction to encourage circulation, release muscular tension and stagnation, ease stiffness, and support the body.

    1 hr

  • Therapeutic Massage

    Therapeutic Massage is a personalized Swedish-style massage designed to ease muscle tension, relieve everyday aches and pains, reduce stress, and promote relaxation and healthy circulation. Your practitioner tailors the techniques, focus areas, and pressure to your body and what you need that day—whether you’re seeking deep relaxation or targeted therapeutic work. Enhance your experience with JointJoint Topicals, a locally sourced organic CBD massage oil, or aromatherapy with a custom blend of essential oils. Enhance your treatment with Red Light Therapy or Body Cupping. Celluma Red Light Therapy can be thoughtfully targeted to areas such as the spine, hips, shoulders, feet, and knees to support muscle and joint comfort, ease tension and spasms, and encourage healthy circulation. Body Cupping, rooted in the ancient tradition of Traditional Chinese Medicine, uses gentle suction to encourage circulation, release muscular tension and stagnation, ease stiffness, and support the body.

    1 hr 30 min

  • Therapeutic Massage

    Therapeutic Massage is a personalized Swedish-style massage designed to ease muscle tension, relieve everyday aches and pains, reduce stress, and promote relaxation and healthy circulation. Your practitioner tailors the techniques, focus areas, and pressure to your body and what you need that day—whether you’re seeking deep relaxation or targeted therapeutic work. Enhance your experience with JointJoint Topicals, a locally sourced organic CBD massage oil, or aromatherapy with a custom blend of essential oils. Enhance your treatment with Red Light Therapy or Body Cupping. Celluma Red Light Therapy can be thoughtfully targeted to areas such as the spine, hips, shoulders, feet, and knees to support muscle and joint comfort, ease tension and spasms, and encourage healthy circulation. Body Cupping, rooted in the ancient tradition of Traditional Chinese Medicine, uses gentle suction to encourage circulation, release muscular tension and stagnation, ease stiffness, and support the body.

    30 min

  • Therapeutic Massage – Massage + Cupping

    Therapeutic Massage is a personalized Swedish-style massage designed to ease muscle tension, relieve everyday aches and pains, reduce stress, and promote relaxation and healthy circulation. Your practitioner tailors the techniques, focus areas, and pressure to your body and what you need that day—whether you’re seeking deep relaxation or targeted therapeutic work. Enhance your experience with JointJoint Topicals, a locally sourced organic CBD massage oil, or aromatherapy with a custom blend of essential oils. Enhance your treatment with Red Light Therapy or Body Cupping. Celluma Red Light Therapy can be thoughtfully targeted to areas such as the spine, hips, shoulders, feet, and knees to support muscle and joint comfort, ease tension and spasms, and encourage healthy circulation. Body Cupping, rooted in the ancient tradition of Traditional Chinese Medicine, uses gentle suction to encourage circulation, release muscular tension and stagnation, ease stiffness, and support the body.

    1 hr 30 min

  • Therapeutic Massage – Massage + Red Light

    Therapeutic Massage is a personalized Swedish-style massage designed to ease muscle tension, relieve everyday aches and pains, reduce stress, and promote relaxation and healthy circulation. Your practitioner tailors the techniques, focus areas, and pressure to your body and what you need that day—whether you’re seeking deep relaxation or targeted therapeutic work. Enhance your experience with JointJoint Topicals, a locally sourced organic CBD massage oil, or aromatherapy with a custom blend of essential oils. Enhance your treatment with Red Light Therapy or Body Cupping. Celluma Red Light Therapy can be thoughtfully targeted to areas such as the spine, hips, shoulders, feet, and knees to support muscle and joint comfort, ease tension and spasms, and encourage healthy circulation. Body Cupping, rooted in the ancient tradition of Traditional Chinese Medicine, uses gentle suction to encourage circulation, release muscular tension and stagnation, ease stiffness, and support the body.

    1 hr 30 min

  • Tui Na - Traditional Chinese Medicine (TCM) Massage

    Release tension, restore balance, and reconnect with your body. Tui Na is a therapeutic Traditional Chinese Medicine massage that combines rhythmic touch, myofascial techniques, and acupressure along the body’s meridians to encourage the smooth flow of Qi and blood. Think of it as the balancing principles of acupuncture, experienced through therapeutic touch - without the needles. Your practitioner works throughout the body to address areas of tension, stagnation, and imbalance, creating a treatment that supports your whole body rather than focusing on just one area. Rooted in thousands of years of Traditional Chinese Medicine, Tui Na can be especially restorative for anyone experiencing the effects of stress, muscle tension, fatigue, or everyday wear and tear, leaving you feeling looser, lighter, grounded, and restored. Ancient wisdom. Skilled touch. Whole-body balance.

    1 hr

  • Tui Na - Traditional Chinese Medicine (TCM) Massage

    Release tension, restore balance, and reconnect with your body. Tui Na is a therapeutic Traditional Chinese Medicine massage that combines rhythmic touch, myofascial techniques, and acupressure along the body’s meridians to encourage the smooth flow of Qi and blood. Think of it as the balancing principles of acupuncture, experienced through therapeutic touch - without the needles. Your practitioner works throughout the body to address areas of tension, stagnation, and imbalance, creating a treatment that supports your whole body rather than focusing on just one area. Rooted in thousands of years of Traditional Chinese Medicine, Tui Na can be especially restorative for anyone experiencing the effects of stress, muscle tension, fatigue, or everyday wear and tear, leaving you feeling looser, lighter, grounded, and restored. Ancient wisdom. Skilled touch. Whole-body balance.

    1 hr 30 min

Microneedling

  • Advanced Microneedling

    Take skin rejuvenation deeper. This advanced microneedling treatment uses controlled micro-injuries to stimulate the skin’s natural renewal process and support collagen production, making it ideal for more significant concerns such as deep acne scars, pronounced texture, and visible lines and wrinkles. The treatment is designed to reach deeper layers of the skin and may produce pinpoint bleeding—an expected part of this more intensive approach. Your skin then enters its natural repair process, gradually revealing a smoother, firmer, more refined complexion. Each treatment includes a soothing 24K or Vitamin C Recovery Mask from Induction Therapies to help nourish and comfort the skin post-treatment. For optimal results, we recommend a series of 6 treatments spaced 3-4 weeks apart. Results and the number of treatments needed vary by client. Downtime: 4–5 days for best results. New clients must complete a 15-minute phone consultation before booking.

    1 hr 30 min

  • Microneedling for Hair Restoration – Medium / Long Hair

    Support healthier-looking hair from the root up. This targeted scalp treatment combines microneedling, topical serums, Traditional Chinese Herbal therapy, and red light therapy to create an environment that supports the natural health and renewal of the scalp and hair follicles. Microneedling creates controlled microchannels in the scalp, encouraging the skin’s natural renewal response while helping topical treatments absorb more effectively. Your session also includes red light therapy, a non-invasive technology commonly used to support healthy hair growth and Chinese Herbs to complement the treatment and support scalp wellness. For optimal results, we recommend a series of 6 treatments spaced 3-4 weeks apart. Results and the number of sessions needed vary from person to person. Includes: Scalp microneedling + topical serums, red light therapy, and post-care instructions. New clients are encouraged to schedule a 15-minute phone consultation before booking.

    1 hr 15 min

  • Microneedling for Hair Restoration – Short / No Hair

    Support healthier-looking hair from the root up. This targeted scalp treatment combines microneedling, topical serums, Traditional Chinese Herbal therapy, and red light therapy to create an environment that supports the natural health and renewal of the scalp and hair follicles. Microneedling creates controlled microchannels in the scalp, encouraging the skin’s natural renewal response while helping topical treatments absorb more effectively. Your session also includes red light therapy, a non-invasive technology commonly used to support healthy hair growth and Chinese Herbs to complement the treatment and support scalp wellness. For optimal results, we recommend a series of 6 treatments spaced 3-4 weeks apart. Results and the number of sessions needed vary from person to person. Includes: Scalp microneedling + topical serums, red light therapy, and post-care instructions. New clients are encouraged to schedule a 15-minute phone consultation before booking.

    1 hr

Signature Facials

  • Note From Kelley Facial

    Meet your skin exactly where it is. The Note From Kelley is co-founder Kelley Hughes’ signature facial - a deeply personalized, elevated ritual built around her philosophy of “progressive, not aggressive” skincare. Every treatment is thoughtfully curated to your skin’s needs and your goals in the moment, blending luxurious holistic skincare with advanced techniques and intuitive touch. Kelley works with sensitive and challenging skin concerns, including redness, rosacea, and acne, while creating space for the nervous system to unwind and the mind and body to let go. Ancient Ayurvedic-inspired techniques meet modern modalities such as microdermabrasion, LED light therapy, and microcurrent, creating a beautiful balance of tradition, technology, and therapeutic touch. Leave with skin that feels refreshed, nourished, and radiant - and the unmistakable feeling of having been truly cared for. Progressive. Personalized. Never aggressive.

    1 hr 30 min

  • Suzy’s Reiki Intuitive Touch Facial

    Melt into deep relaxation with Suzy’s signature holistic facial - a luxurious ritual where advanced skincare meets intuitive touch and Reiki energy work. Designed to nourish both skin and spirit, this deeply restorative experience leaves you glowing, grounded, and renewed. Your journey begins with a soothing cleansing ritual featuring Wilde Gatherings’ Kumari Cleansing Balm and Oil, followed by gentle exfoliation with Marie Veronique skincare to refresh and prepare the complexion. Next, microcurrent gloves are used to gently stimulate and tone the face while supporting circulation and lymphatic flow. Then comes the signature finale: Immunocologie’s self-heating Black Lava Mask, infused with marine algae and essential minerals to deeply nourish and leave skin feeling soft, plump, and revitalized. As the warming mask works its magic, Suzy guides you through a personalized Reiki session, creating a peaceful space to release, restore, and reconnect. Leave with luminous skin.

    1 hr 30 min

  • Suzy Zelley Signature Facial

    Experience Suzy Zelley’s most comprehensive facial - a personalized, results-focused ritual designed to leave your skin radiant, refreshed, and beautifully renewed. Your experience begins with an in-depth skin analysis, followed by a triple cleanse and specialized facial massage techniques designed to sculpt, lift, and awaken the complexion. Suzy then intuitively layers the treatments and technologies best suited to your skin, which may include exfoliation, microdermabrasion, extractions, professional peels, a customized intensive mask, cupping, Gua Sha, Kansa massage, microcurrent, high frequency, dermaplaning, LED light therapy, and Reiki. No two treatments are exactly alike. Every element is thoughtfully selected to address your skin’s needs while creating space for deep relaxation and whole-person well-being. Leave with glowing, revitalized skin and the feeling of having been completely cared for.

    2 hr

  • Suzy Zelley Signature Facial

    Experience Suzy Zelley’s most comprehensive facial - a personalized, results-focused ritual designed to leave your skin radiant, refreshed, and beautifully renewed. Your experience begins with an in-depth skin analysis, followed by a triple cleanse and specialized facial massage techniques designed to sculpt, lift, and awaken the complexion. Suzy then intuitively layers the treatments and technologies best suited to your skin, which may include exfoliation, microdermabrasion, extractions, professional peels, a customized intensive mask, cupping, Gua Sha, Kansa massage, microcurrent, high frequency, dermaplaning, LED light therapy, and Reiki. No two treatments are exactly alike. Every element is thoughtfully selected to address your skin’s needs while creating space for deep relaxation and whole-person well-being. Leave with glowing, revitalized skin and the feeling of having been completely cared for.

    1 hr 30 min

  • Suzy Zelley Signature Facial

    Experience Suzy Zelley’s most comprehensive facial - a personalized, results-focused ritual designed to leave your skin radiant, refreshed, and beautifully renewed. Your experience begins with an in-depth skin analysis, followed by a triple cleanse and specialized facial massage techniques designed to sculpt, lift, and awaken the complexion. Suzy then intuitively layers the treatments and technologies best suited to your skin, which may include exfoliation, microdermabrasion, extractions, professional peels, a customized intensive mask, cupping, Gua Sha, Kansa massage, microcurrent, high frequency, dermaplaning, LED light therapy, and Reiki. No two treatments are exactly alike. Every element is thoughtfully selected to address your skin’s needs while creating space for deep relaxation and whole-person well-being. Leave with glowing, revitalized skin and the feeling of having been completely cared for.

    1 hr

Skin Care

  • Clean Beauty Skin Consultation

    Your best skin starts with understanding what your skin truly needs. This personalized consultation is an opportunity to learn, simplify, and create a skincare routine that works beautifully for you and your skin. Your aesthetician begins with an in-depth skin analysis and conversation about your lifestyle, current routine, concerns, and goals. Together, you’ll uncover what may be supporting—or working against—your skin and create a customized approach for long-term skin health. You’ll receive personalized recommendations for clean, thoughtfully formulated skincare, featuring nourishing botanicals, antioxidants, and skin-supportive ingredients selected for your individual needs. More than a skincare consultation, this is your roadmap to confident, intentional skincare—with the knowledge and guidance to maintain healthy, radiant skin long after you leave. Understand your skin. Simplify your routine. Reveal your natural glow.

    30 min

  • Facial Gua Sha + Cupping + Celluma Red Light Therapy

    Elevate your facial with this beautiful East-meets-West ritual designed to sculpt, brighten, and rejuvenate your skin. Facial Gua Sha and gentle facial cupping use traditional techniques to encourage circulation and lymphatic flow, helping to reduce the appearance of puffiness while leaving the face looking refreshed, lifted, and radiant. Your treatment begins with a gentle cleanse and relaxing facial massage before moving into soothing Gua Sha and facial cupping for the face, neck, and scalp. Finish with Celluma Red LED Light Therapy, a clinically studied technology designed to support healthy-looking skin and stimulate collagen production for a smoother, firmer, more luminous complexion. Light massage of the arms, legs, hands, and feet completes this deeply relaxing experience. A perfect upgrade when your skin needs an extra dose of radiance and renewal.

    1 hr

  • Holistic Custom Facial

    Ready for your glow? Treat yourself to a deeply relaxing, results-focused facial customized just for your skin. This luxurious, holistic experience is designed to reveal a fresh, radiant complexion while giving you a moment to truly unwind and reconnect. Your aesthetician will assess your skin and create a personalized treatment using botanical-based skincare, Ayurvedic-inspired principles, advanced facial techniques, and therapeutic touch. Enjoy a beautiful ritual of cleansing, exfoliation, nourishing masks, facial massage, acupressure, and targeted treatments selected specifically for your skin’s needs. Perfect for dull, dry, congested, or tired-looking skin, this facial helps refresh, hydrate, smooth, and restore your natural glow. It’s skincare and self-care beautifully combined. Leave with softer, smoother, luminous skin—and that unmistakable feeling of being completely renewed.

    1 hr 30 min

  • Holistic Custom Facial

    Ready for your glow? Treat yourself to a deeply relaxing, results-focused facial customized just for your skin. This luxurious, holistic experience is designed to reveal a fresh, radiant complexion while giving you a moment to truly unwind and reconnect. Your aesthetician will assess your skin and create a personalized treatment using botanical-based skincare, Ayurvedic-inspired principles, advanced facial techniques, and therapeutic touch. Enjoy a beautiful ritual of cleansing, exfoliation, nourishing masks, facial massage, acupressure, and targeted treatments selected specifically for your skin’s needs. Perfect for dull, dry, congested, or tired-looking skin, this facial helps refresh, hydrate, smooth, and restore your natural glow. It’s skincare and self-care beautifully combined. Leave with softer, smoother, luminous skin—and that unmistakable feeling of being completely renewed.

    1 hr

  • Immunocologie Intensive Facial Featuring Lava Mask

    Prepare for serious glow. This luxurious, deeply nourishing facial features Immunocologie’s plant-powered skincare and an indulgent combination of sculpting massage, lymphatic techniques, oxygen, and a signature self-heating Black Lava Mask. Your treatment begins with a double cleanse and exfoliation, followed by oxygen therapy and a nutrient-rich facial massage designed to encourage lymphatic flow while sculpting and lifting the appearance of facial contours. The experience builds to the warming Black Lava Mask, a mineral-rich treatment that envelops the skin in soothing heat while supporting a plump, hydrated, remarkably soft complexion. A relaxing massage for your scalp, arms, and legs completes this head-to-toe ritual, leaving you deeply relaxed and beautifully renewed. Expect a gentle tingling sensation, radiant skin, and that unmistakable post-facial glow. Please note: Due to the heat of the Lava Mask, this treatment is not recommended for guests with rosacea, eczema, or acne.

    1 hr 30 min

  • Marie Veronique Custom Facial

    Discover a facial that works with your skin - not against it. This luxurious, customized treatment features Marie Veronique, a science-led skincare line known for thoughtful, high-performance formulations designed to support the skin’s natural function and balance. Your facial begins with a personalized assessment, followed by a carefully curated combination of cleansing, exfoliation, targeted treatments, nourishing masks, and therapeutic facial massage. Each step is selected to address what your skin needs today. Marie Veronique’s innovative formulas combine essential lipids, microbiome-supportive ingredients, and biomimetic peptides to help strengthen and support the skin barrier while promoting a smooth, luminous appearance. Expect deeply cared-for skin that feels balanced, hydrated, refreshed, and beautifully radiant - with a facial experience that is as restorative as it is results-focused. Come for the science. Stay for the glow.

    1 hr

  • Men's Holistic Facial

    Clearer skin. Smoother texture. Less tension. More confidence. This results-driven facial is designed specifically for men’s skin, targeting clogged pores, congestion, razor irritation, dryness, and the everyday effects of environmental stress. Your treatment begins with a deep cleanse and exfoliation, followed by extractions and customized corrective treatments selected for your skin’s unique needs. Special attention is given to the beard area to soften facial hair, nourish the skin beneath, and help calm irritation associated with shaving. A relaxing scalp, neck, and shoulder massage melts away tension while clean, botanical skincare and modern techniques leave your skin refreshed, hydrated, smooth, and healthy-looking. Walk out looking refreshed, feeling relaxed, and ready to face the day.

    1 hr

  • Sculpt + Lift Buccal Facial

    Sculpt, smooth, de-puff, and release. This deeply therapeutic facial combines specialized buccal and TMJ massage techniques to work the muscles of the face, cheeks, jaw, and neck - helping you look refreshed while feeling wonderfully relaxed. Designed to encourage lymphatic flow, reduce puffiness, and boost circulation, this treatment leaves the face looking more sculpted, lifted, and radiant. Focused massage helps release built-up tension in the jaw and facial muscles while supporting mobility and relaxation. This facial goes beyond mere relaxation, offering muscle relaxation, restoring elasticity, and promoting skin regeneration. It addresses concerns such as premature wrinkles, alleviates spasms, and is particularly effective for TMJ (pain and stiffness in the jaw, face, and neck). Leave feeling lighter, sculpted, and renewed.

    1 hr 30 min

Skin-Renewal Peels

  • Deep Sea Peel

    Dive into a new kind of skin renewal. The Deep Sea Peel is a non-acid, device-free resurfacing treatment that uses naturally derived marine spicules - microscopic structures from marine organisms - to create tiny channels in the skin and encourage its natural renewal process. This innovative treatment delivers an intensive yet holistic approach to resurfacing, helping to smooth texture, brighten the complexion, refine the appearance of pores, and support collagen and elastin production. The microchannels also enhance the skin’s ability to absorb targeted skincare, maximizing the benefits of your treatment. Ideal for those looking for an alternative to traditional acid peels or device-based resurfacing, the Deep Sea Peel offers advanced exfoliation without needles or machines and can be used year-round. Expect fresh, refined, radiant-looking skin with minimal visible flaking for 2–3 days. Peel Prep is required prior to treatment. **Retinol must be stopped at least 3 nights prior to

    1 hr

  • Level 2 Skin Renewal Peel

    Ready for a deeper skin reset? This customized metabolic peel is designed to target stubborn concerns including acne, pigmentation, fine lines, uneven texture, and folliculitis while supporting a smoother, brighter, more refined complexion. Your treatment begins with an in-depth skin analysis so your practitioner can select the peel best suited to your skin and goals. Level 2 delivers a more intensive exfoliation than a traditional facial, helping to reveal fresh, radiant skin while respecting your skin’s natural rhythm. Expect a beautiful boost in clarity, smoothness, brightness, and overall radiance with minimal disruption to your routine. Please note: Mild flaking may occur for 3–5 days following treatment. Peel Prep is required prior to your appointment. **Retinol must be stopped at least 3 nights prior to appointment**

    1 hr

Somatic Facials

  • The Art of Restoration with Kay

    Kay’s most immersive treatment, thoughtfully curated to meet you exactly where you are. This extended ritual combines therapeutic bodywork, advanced facial therapies, and deeply restorative touch to leave you feeling renewed from the inside out. Every session is uniquely customized to your skin, body, and wellness goals. Your experience may include therapeutic massage with optional cupping, a customized holistic facial, Gua Sha and sculpting facial massage, dermaplaning or microdermabrasion, and Celluma LED light therapy. Soothing scalp, neck, and décolleté massage completes the experience. No two treatments are alike. Kay intuitively blends her expertise and favorite techniques to create a personalized journey designed to support relaxation, radiant skin, and whole-body well-being.

    1 hr 30 min

  • The Art of Restoration with Kay – The Art of Restoration with Kay 2hr

    Kay’s most immersive treatment, thoughtfully curated to meet you exactly where you are. This extended ritual combines therapeutic bodywork, advanced facial therapies, and deeply restorative touch to leave you feeling renewed from the inside out. Every session is uniquely customized to your skin, body, and wellness goals. Your experience may include therapeutic massage with optional cupping, a customized holistic facial, Gua Sha and sculpting facial massage, dermaplaning or microdermabrasion, and Celluma LED light therapy. Soothing scalp, neck, and décolleté massage completes the experience. No two treatments are alike. Kay intuitively blends her expertise and favorite techniques to create a personalized journey designed to support relaxation, radiant skin, and whole-body well-being.

    2 hr

  • The Ultimate Self Facial Acupuncture

    Body + Facial Tui Na & Acupuncture + TCM Facial The ultimate head-to-toe ritual for deep restoration and radiant skin. This immersive treatment combines full-body Tui Na, acupuncture, Facial Tui Na, luxurious TCM skincare, and advanced facial technology. Full-body Tui Na releases tension and supports circulation, while whole-body acupuncture promotes balance for your mind, body, and spirit. Precise needling through the face, neck, shoulders, scalp, and ears helps relax facial tension, support collagen production, reduce the appearance of puffiness and fine lines, and promote a naturally refreshed, lifted, “lit-from-within” glow. Your customized TCM facial features Chinese herb-infused skincare, Celluma red light therapy, microcurrent, facial cupping, and sound therapy to hydrate, plump, brighten, and enhance your facial expression, as well as the tone and texture of your skin. Leave deeply relaxed, renewed, balanced, and glowing from the inside out.

    2 hr

Specialty Acupuncture

  • Acupuncture for Fertility

    Support your fertility journey with a gentle, personalized approach rooted in Traditional Chinese Medicine. Acupuncture can be a nurturing complement to your fertility care, supporting your body’s natural balance throughout the journey toward conception. Rooted in Traditional Chinese Medicine, treatments are personalized to support healthy menstrual cycles, circulation to the uterus and ovaries, a receptive uterine environment, and overall hormonal balance - creating a holistic foundation for fertility and well-being. Each session includes a personalized intake and diagnosis, custom acupuncture protocol, and individualized dietary, herbal, and lifestyle recommendations. Add a nurturing Tui Na massage to help open the acupuncture channels and create an even more restorative experience. Recommended frequency: 2x/month for overall balance, or weekly when actively trying to conceive. A supportive space to slow down, nourish your body, and feel cared for along the way.

    45 min

  • Acupuncture for Fertility – + Tui Na Massage

    Support your fertility journey with a gentle, personalized approach rooted in Traditional Chinese Medicine. Acupuncture can be a nurturing complement to your fertility care, supporting your body’s natural balance throughout the journey toward conception. Rooted in Traditional Chinese Medicine, treatments are personalized to support healthy menstrual cycles, circulation to the uterus and ovaries, a receptive uterine environment, and overall hormonal balance - creating a holistic foundation for fertility and well-being. Each session includes a personalized intake and diagnosis, custom acupuncture protocol, and individualized dietary, herbal, and lifestyle recommendations. Add a nurturing Tui Na massage to help open the acupuncture channels and create an even more restorative experience. Recommended frequency: 2x/month for overall balance, or weekly when actively trying to conceive. A supportive space to slow down, nourish your body, and feel cared for along the way.

    1 hr

  • Acupuncture for Menopause

    Menopause is a powerful transition—and Traditional Chinese Medicine offers a holistic way to support you through it. TCM views menopause as one of the “great gates of life,” a natural shift that can bring changes to the body, mind, and emotions. Acupuncture may help ease common perimenopause and menopause symptoms, including hot flashes and temperature fluctuations, sleep disruption, muscle tension, headaches, stress, and anxiety. Each treatment is custom tailored to you and your symptoms, creating a supportive complement to your Western medical care during this time of transition. Each session includes a TCM intake and diagnosis, personalized acupuncture protocol, and individualized dietary, herbal, and lifestyle recommendations based on TCM principles. Add a nurturing Tui Na massage to help open the acupuncture channels and deepen your restorative experience.

    45 min

  • Acupuncture for Menopause – + Tui Na Massage

    Menopause is a powerful transition—and Traditional Chinese Medicine offers a holistic way to support you through it. TCM views menopause as one of the “great gates of life,” a natural shift that can bring changes to the body, mind, and emotions. Acupuncture may help ease common perimenopause and menopause symptoms, including hot flashes and temperature fluctuations, sleep disruption, muscle tension, headaches, stress, and anxiety. Each treatment is custom tailored to you and your symptoms, creating a supportive complement to your Western medical care during this time of transition. Each session includes a TCM intake and diagnosis, personalized acupuncture protocol, and individualized dietary, herbal, and lifestyle recommendations based on TCM principles. Add a nurturing Tui Na massage to help open the acupuncture channels and deepen your restorative experience.

    1 hr

  • Acupuncture for Pregnancy – Acupuncture

    Pregnancy is an incredible time of transformation, and acupuncture can offer gentle, supportive care alongside your prenatal medical care. Rooted in Traditional Chinese Medicine (TCM), each treatment is customized to support balance and ease as your body changes throughout pregnancy - while creating space to slow down, reconnect, and care for yourself. Acupuncture may help support common pregnancy concerns such as back and hip discomfort, swelling, fatigue, stress, and other everyday symptoms, while nurturing your physical and emotional well-being. Every treatment includes:
• A custom-tailored acupuncture protocol
 Want a little extra love? Add gentle massage to your treatment for an even more restorative experience—helping you soften, relax, and feel more at home in your changing body. Recommended: 1×/month for ongoing balance, or more frequently when experiencing symptoms.

    45 min

  • Acupuncture for Pregnancy – + Tui Na Massage

    Pregnancy is an incredible time of transformation, and acupuncture can offer gentle, supportive care alongside your prenatal medical care. Rooted in Traditional Chinese Medicine (TCM), each treatment is customized to support balance and ease as your body changes throughout pregnancy - while creating space to slow down, reconnect, and care for yourself. Acupuncture may help support common pregnancy concerns such as back and hip discomfort, swelling, fatigue, stress, and other everyday symptoms, while nurturing your physical and emotional well-being. Every treatment includes:
• A custom-tailored acupuncture protocol
 Want a little extra love? Add gentle massage to your treatment for an even more restorative experience—helping you soften, relax, and feel more at home in your changing body. Recommended: 1×/month for ongoing balance, or more frequently when experiencing symptoms.

    1 hr

  • Return to Self: Injury Recovery Acupuncture with Craig

    A comprehensive acupuncture treatment for pain relief, injury recovery, muscle tension, and improved mobility, designed for athletes, active bodies, and anyone experiencing persistent pain or movement restrictions. Has an injury or pain been lingering? Are tension, trigger points, or limited mobility keeping you from doing what you love? Your treatment begins with a functional assessment and Tui Na massage to identify areas of tension followed by acupuncture with an orthopedic and trigger-point focus. Stress, frustration, fatigue, and the emotional weight of injury can affect how we experience our bodies. This treatment supports the whole person, helping you reconnect with your body and return to a greater sense of ease, strength, and possibility. Therapeutic modalities may include e-stim, heated Gua Sha, and cupping to release muscular tension, ease discomfort, and support recovery. Great for: Athletes • Sports Injuries • Chronic Pain • Muscle Tension • Limited Mobility.

    1 hr 30 min

Tech-Advanced Holistic Custom Facial

  • Tech-Advanced Custom Facial

    Take your skin to the next level with our most technology-forward facial experience. This extended treatment combines advanced aesthetic technologies with customized skincare to deeply refresh, refine, smooth, and revive your complexion. Your aesthetician will thoughtfully layer the technologies best suited to your skin’s needs and goals, creating a truly personalized treatment experience. Your customized treatment may include Microdermabrasion, Dermaplaning, Cosmedix Peel, LED Light Therapy, and Microcurrent, alongside targeted cleansing, exfoliation, masks, massage, and nourishing skincare. From resurfacing and smoothing to brightening, lifting, and rejuvenating, each technology is selected with intention to help reveal your skin’s natural radiance. Leave with skin that feels smooth, refreshed, radiant, and revitalized, plus that unmistakable post-facial glow. Please note: Kelley does not provide Dermplaning.

    1 hr

  • Tech-Advanced Custom Facial

    Take your skin to the next level with our most technology-forward facial experience. This extended treatment combines advanced aesthetic technologies with customized skincare to deeply refresh, refine, smooth, and revive your complexion. Your aesthetician will thoughtfully layer the technologies best suited to your skin’s needs and goals, creating a truly personalized treatment experience. Your customized treatment may include Microdermabrasion, Dermaplaning, Cosmedix Peel, LED Light Therapy, and Microcurrent, alongside targeted cleansing, exfoliation, masks, massage, and nourishing skincare. From resurfacing and smoothing to brightening, lifting, and rejuvenating, each technology is selected with intention to help reveal your skin’s natural radiance. Leave with skin that feels smooth, refreshed, radiant, and revitalized, plus that unmistakable post-facial glow. Please note: Kelley does not provide Dermplaning.

    1 hr 30 min

Thai and Specialty Bodywork

  • Thai Luk Pra Kob

    Let yourself drift into the warm, aromatic embrace of Thailand. Herbs steamed into soft bundles called Luk Pra Kob - lemongrass, plai, galangal, and lime leaf - mingle with the purifying scent of camphor and are gently pressed into the body like warm exhalations. Anointing oils, crafted to match your doshic currents, glide across your skin in fluid, wave-like patterns, while side-lying work unravels the knots that gather between the neck, shoulders, and spine, inviting the whole system into deep, grounded ease. The combination of heat, herbal aromatics, flowing touch, and intentional movement invites the body to soften and the nervous system to settle. A journey through scent, warmth, and rhythm - a Southeast Asian lullaby for the nervous system. Undressed to your comfort level, you will remain properly draped throughout your service.

    1 hr

  • Thai Luk Pra Kob

    Let yourself drift into the warm, aromatic embrace of Thailand. Herbs steamed into soft bundles called Luk Pra Kob - lemongrass, plai, galangal, and lime leaf - mingle with the purifying scent of camphor and are gently pressed into the body like warm exhalations. Anointing oils, crafted to match your doshic currents, glide across your skin in fluid, wave-like patterns, while side-lying work unravels the knots that gather between the neck, shoulders, and spine, inviting the whole system into deep, grounded ease. The combination of heat, herbal aromatics, flowing touch, and intentional movement invites the body to soften and the nervous system to settle. A journey through scent, warmth, and rhythm - a Southeast Asian lullaby for the nervous system. Undressed to your comfort level, you will remain properly draped throughout your service.

    1 hr 30 min

  • Thai Luk Pra Kob Scalp Massage

    Enter a sanctuary of warm herbs, rhythmic touch, and quiet awakening. Steamed bundles of lemongrass, plai, galangal, lime leaf, and camphor move in soothing circles across the head, neck, and shoulders, melting away tension and inviting the body to soften. Nourishing Ayurvedic oils are massaged into the scalp while a traditional Thai horn comb glides through the hair, gently stimulating the scalp and awakening the senses. Warmth, fragrance, and intentional touch come together to encourage circulation, release tension, and create a profound sense of spaciousness. The senses bloom. The mind clears. The whole crown feels lighter, brighter, and beautifully renewed.

    30 min

  • Thai Prenatal Massage

    16 weeks and on  A deeply nurturing Thai massage experience designed for your pregnancy and birthing journey. If you’ve maintained a strong physical practice throughout pregnancy - such as yoga or regular workouts - and are in good health without high-risk factors, this unique approach to prenatal massage offers a beautiful way to prepare your body and mind for birth. Your session begins with a conversation to explore your individual needs and elemental imbalances, allowing the treatment to unfold intuitively. Fully clothed and safely supported on a traditional Thai floor mat, you’ll move gently between side-lying and seated positions while rhythmic rocking, assisted stretching, and mindful touch help open and soften the body. Gentle traction can ease feelings of heaviness in the low back, while lymphatic massage soothes swollen legs and feet. Unlike any other prenatal massage and the only place to get it in Philadelphia.

    1 hr

  • Thai Prenatal Massage – Prenatal Thai

    16 weeks and on  A deeply nurturing Thai massage experience designed for your pregnancy and birthing journey. If you’ve maintained a strong physical practice throughout pregnancy - such as yoga or regular workouts - and are in good health without high-risk factors, this unique approach to prenatal massage offers a beautiful way to prepare your body and mind for birth. Your session begins with a conversation to explore your individual needs and elemental imbalances, allowing the treatment to unfold intuitively. Fully clothed and safely supported on a traditional Thai floor mat, you’ll move gently between side-lying and seated positions while rhythmic rocking, assisted stretching, and mindful touch help open and soften the body. Gentle traction can ease feelings of heaviness in the low back, while lymphatic massage soothes swollen legs and feet. Unlike any other prenatal massage and the only place to get it in Philadelphia.

    1 hr 30 min

  • Thai Table Massage

    Not quite ready to take your Thai Massage onto the mat? Thai Table Massage offers the perfect bridge between the familiar comfort of table massage and the ancient rhythm of Thai bodywork. Fully clothed on a warm massage table, your body is guided through gentle stretches, compressions, and supported movements designed to release tension and create space. As muscles lengthen and circulation is encouraged, you may feel especially renewed through the low back, hips, and legs - areas that often carry the weight of daily life. Expect to leave feeling longer, lighter, more open, and deeply restored. Please come dressed in comfortable, easy-to-move-in athletic attire, such as yoga pants and a fitted long-sleeve top.

    1 hr

  • Thai Table Massage

    Not quite ready to take your Thai Massage onto the mat? Thai Table Massage offers the perfect bridge between the familiar comfort of table massage and the ancient rhythm of Thai bodywork. Fully clothed on a warm massage table, your body is guided through gentle stretches, compressions, and supported movements designed to release tension and create space. As muscles lengthen and circulation is encouraged, you may feel especially renewed through the low back, hips, and legs - areas that often carry the weight of daily life. Expect to leave feeling longer, lighter, more open, and deeply restored. Please come dressed in comfortable, easy-to-move-in athletic attire, such as yoga pants and a fitted long-sleeve top.

    1 hr 30 min

  • Traditional Thai Massage – Thai Massage

    Step onto the mat and into an ancient tradition of healing. Rooted in thousands of years of Thai wellness practices and elemental medicine, this deeply restorative treatment invites the body to soften, open, and return to a greater sense of balance. Your personalized session weaves together gentle traction, assisted stretching, myofascial release, rhythmic percussion, and warm herbal compresses to release held tension, awaken circulation, and encourage the body’s natural flow. Drawing on the elements of earth, water, fire, wind, and space, each treatment is thoughtfully adapted to what your body needs that day. The result is a unique blend of therapeutic bodywork and mindful movement—designed to leave you feeling open, grounded, energized, and deeply restored. Your Thai Massage takes place on a padded floor mat. Please wear soft, comfortable clothing that allows you to move freely. Yoga attire and long sleeves are recommended.

    1 hr 45 min

  • Traditional Thai Massage – Thai Massage - New Client

    Step onto the mat and into an ancient tradition of healing. Rooted in thousands of years of Thai wellness practices and elemental medicine, this deeply restorative treatment invites the body to soften, open, and return to a greater sense of balance. Your personalized session weaves together gentle traction, assisted stretching, myofascial release, rhythmic percussion, and warm herbal compresses to release held tension, awaken circulation, and encourage the body’s natural flow. Drawing on the elements of earth, water, fire, wind, and space, each treatment is thoughtfully adapted to what your body needs that day. The result is a unique blend of therapeutic bodywork and mindful movement—designed to leave you feeling open, grounded, energized, and deeply restored. Your Thai Massage takes place on a padded floor mat. Please wear soft, comfortable clothing that allows you to move freely. Yoga attire and long sleeves are recommended.

    2 hr

About

NoteToSelf Wellness is a luxury holistic wellness spa. We offer modern, holistic services to promote overall health, healing, wellness and beauty. Our treatments include Skin Care, Acupuncture and Massage, and are based on touch and connection, intended to deepen the relationship to yourself and the environments you live in. Our plant-filled retail space is modern, warm and welcoming, our treatment spaces are quiet and ethereal and we emphasize clean, superior organic products elevate your sense of well-being.

Photos

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Opening hours

Monday
Closed
Tuesday
10:00 AM – 5:30 PM
Wednesday
10:00 AM – 5:30 PM
Thursday
10:00 AM – 5:30 PM
Friday
10:00 AM – 5:00 PM
Saturday
10:00 AM – 5:00 PM
Sunday
11:00 AM – 4:00 PM

1401 Germantown Avenue, (enter at Master St & Cadwallader St), (enter at Master St & Cadwallader St), Philadelphia, PA 19122

(215) 235-6683Directions
Day spas in Philadelphia, PA

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