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Mood Swing Wellness in Milwaukee
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Day spa

Mood Swing Wellness

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5403 North 118th Court, Milwaukee, WI 53225

Mood Swing Wellness — Day Spa in Milwaukee

A Milwaukee day spa offering vibration, massage, contrast, red light, compression therapies, bundles and specials.

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Services

Bundle and Save

  • Full Swing for 2

    Experience a delightful duo designed for you and a companion. This package combines relaxation with rejuvenation, creating an ideal opportunity to unwind together. Enjoy soothing treatments including Fire and Ice, Red Light Therapy and compression sessions that harmoniously complement each other in a serene atmosphere. Share the joy of wellness and recovery, where every moment is enhanced by the presence of a friend. Embrace the chance to reconnect and rediscover balance in your lives with this shared journey of tranquility. $170 value! **Do not select a guest pass for fire and ice when booking, guest pass is already included in this deal **

    1 hr 40 min

  • Full Swing + Rapid Relief

    Feel rejuvenated and ready to take on the world with this invigorating wellness bundle. It pairs essential relaxation techniques with rapid relief services to leave you revitalized. Experience stress relief through dedicated body treatments designed to enhance your overall well-being. Enjoy the convenience of these complementary offerings that work together to restore balance and harmony. Embrace the tranquility and renewed energy waiting for you in this wellness escape.

    1 hr 40 min

Compression Therapy

  • Compression Therapy – Deluxe

    Compression Boot Therapy Benefits: -Increase blood circulation -Improve muscle recovery -Reduce soreness -Help aid in healing ulcers & wounds caused by blood pooling Compression Hips Two overlapping zones create compression massage that covers the quads, hamstrings, IT bands, glutes, and lower back, and two adjustable buckles ensure a snug and secure fit that's just right for you. At this time we can only accommodate clients that are between 5'4"-6'3" and up to 300 lbs for this service.

    30 min

  • Compression Therapy – Express

    Compression Boot Therapy Benefits: -Increase blood circulation -Improve muscle recovery -Reduce soreness -Help aid in healing ulcers & wounds caused by blood pooling Compression Hips Two overlapping zones create compression massage that covers the quads, hamstrings, IT bands, glutes, and lower back, and two adjustable buckles ensure a snug and secure fit that's just right for you. At this time we can only accommodate clients that are between 5'4"-6'3" and up to 300 lbs for this service.

    15 min

  • Compression Therapy (Second Chair) – Deluxe

    Compression Boot Therapy Benefits: -Increase blood circulation -Improve muscle recovery -Reduce soreness -Help aid in healing ulcers & wounds caused by blood pooling Compression Hips Two overlapping zones create compression massage that covers the quads, hamstrings, IT bands, glutes, and lower back, and two adjustable buckles ensure a snug and secure fit that's just right for you. At this time we can only accommodate clients that are between 5'4"-6'3" and up to 300 lbs for this service.

    30 min

  • Compression Therapy (Second Chair) – Express

    Compression Boot Therapy Benefits: -Increase blood circulation -Improve muscle recovery -Reduce soreness -Help aid in healing ulcers & wounds caused by blood pooling Compression Hips Two overlapping zones create compression massage that covers the quads, hamstrings, IT bands, glutes, and lower back, and two adjustable buckles ensure a snug and secure fit that's just right for you. At this time we can only accommodate clients that are between 5'4"-6'3" and up to 300 lbs for this service.

    15 min

Contrast Therapy

  • Fire & Ice

    Experience the ultimate rejuvenation with our infrared sauna and cold plunge room rental, expertly designed for contrast therapy. This unique combination not only helps reduce fatigue but also alleviates muscle soreness and decreases swelling and inflammation. Boost your energy and sharpen your focus as you embrace the transformative power of temperature therapy. Discover a refreshing way to enhance your well-being and vitality.

    25 min

Massage Therapy

  • Massage – 120 Minutes

    For those seeking an extended therapeutic experience, choose this 120-minute massage for deeper relaxation and comprehensive muscle tension relief.

    2 hr 10 min

  • Massage – 60 Minutes

    This therapeutic full-body massage is expertly tailored for athletes and active individuals, integrating deep tissue, sports massage, and myofascial release techniques for optimal recovery.

    1 hr 10 min

  • Massage – 90 Minutes

    For those seeking a longer therapeutic experience, choose this option for a more comprehensive treatment that addresses multiple muscle groups.

    1 hr 40 min

  • Rapid Relief Percussive Therapy

    Experience a rejuvenating session that utilizes percussive therapy to relieve muscle tightness and accelerate recovery. This specialized treatment focuses on key areas such as the quads, calves, glutes, upper back, and shoulders, ensuring you bounce back quickly and effectively.

    40 min

  • Stretch – 15 minute

    Elevate your wellness with our Stretch service, designed to improve flexibility and relieve tension. Experience a rejuvenating session that enhances your overall well-being, helping you feel relaxed and revitalized.

    15 min

  • Stretch – 30 minute

    Elevate your wellness with our Stretch service, designed to improve flexibility and relieve tension. Experience a rejuvenating session that enhances your overall well-being, helping you feel relaxed and revitalized.

    30 min

Red Light Therapy

  • Red Light Therapy Bed

    Experience 15 minutes of rejuvenation as our full body red light bed boosts cellular energy, supports skin cell repair, and soothes inflammation. This treatment may help reduce fine lines, wrinkles, and can assist with acne, psoriasis, and even hair loss.

    15 min

Specials

  • Consultation

    Discover the best way to meet your wellness needs with a personalized session tailored just for you. Our consultation offers a welcoming space to discuss your goals and preferences, ensuring your experience is designed around what matters most to you. Start your journey toward rcovery and self-care today.

    30 min

  • Private Event Package

    Enjoy exclusive access to our wellness center for two hours, complete with dedicated staff support. Perfect for intimate gatherings or special occasions, this private rental offers a relaxing and personalized experience. $350 value.

    2 hr

Vibration

  • Vibration Therapy

    Vibration Plate Therapy: a quick, low-impact session using gentle vibrations to boost circulation, activate muscles, and ease stiffness. Great for warm-ups, recovery, mobility, and stress relief. 5–15 minutes.

    15 min

About

Mood Swing Wellness is a day spa in Milwaukee, WI. We focus on alternative therapies that help you feel restored and supported.

We offer Vibration Therapy and a Red Light Therapy Bed alongside a range of Massage options including Massage – 60 Minutes and Rapid Relief Percussive Therapy. You can also try Contrast Therapy with our Fire & Ice treatment, or choose Compression Therapy – Deluxe. Bundles such as Full Swing + Rapid Relief are available and we provide a Consultation to tailor your visit.

You’ll find us at 5403 North 118th Court, and we are open Monday through Friday 8 AM-8 PM, Saturday 8 AM-7 PM and Sunday 8 AM-7 PM. You can book an appointment online from this page to schedule your visit.

Photos

  • Mood Swing Wellness gallery 1
  • Mood Swing Wellness gallery 2
  • Mood Swing Wellness gallery 3

Opening hours

Monday
8:00 AM – 8:00 PM
Tuesday
8:00 AM – 8:00 PM
Wednesday
8:00 AM – 8:00 PM
Thursday
8:00 AM – 8:00 PM
Friday
8:00 AM – 8:00 PM
Saturday
8:00 AM – 7:00 PM
Sunday
8:00 AM – 7:00 PM

5403 North 118th Court, Milwaukee, WI 53225

(414) 604-6507Directions

Cancellation policy

We ask that you give at least 24 hours of notice if you need to cancel or move your booking. This helps us offer that time to other clients and keep our schedule running smoothly.

If you cancel after the 24-hour window or don’t show up for your appointment, you may be charged a fee. If you arrive late, we will do our best to accommodate you, but we may need to shorten the service or reschedule to avoid affecting other clients. If a shorter appointment is acceptable, we will prorate the service time.

Please contact us as soon as you know you need to change your appointment so we can assist you.

Mood Swing Wellness is located in Milwaukee, WI and is a day spa offering a variety of services to support your wellness. We provide Vibration Therapy, Massage – 60 Minutes, Rapid Relief Percussive Therapy, Fire & Ice, Red Light Therapy Bed, Compression Therapy – Deluxe, Full Swing + Rapid Relief and a Consultation option. We offer alternative therapies to help you feel your best, and you can book an appointment online from this page.

Day spas in Milwaukee, WI

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