Longo Physical Therapy and Personal Training at Valley Center

Buy 12 Sessions of Body Treatment and receive a 10% discount. These 45-minute sessions, designed to restore your body, will leave you feeling relaxed and rejuvenated. This type of treatment is perfect for individuals dealing with stress. If you are struggling with knots and tension in your muscles from working out or being stressed out, give your body and your pocketbook a break by purchasing 12 prepaid visits. *Prepaid visits expire each month and are non-transferrable.

Focusing on areas of your body that feel restricted and in need of being released. A perfect post workout treatment to release and restore your muscles to a relaxed state. Using 5 different treatment technologies by a licensed Physical Therapist, you will see the difference getting up off the treatment table. Book your Body Treatment today.

Body Treatment allows your body to recover from difficult workout sessions, relieve stress from life, and relax when the world around you says there is no time for that. The truth is everyone needs to rest and recover from the stressors of their day. If you are in a stressful Job or relationship, more than likely that stress is being manifested in your body in the form of knots. In turn these knots cause surrounding muscles to guard making your body feel tender to touch. By releasing these knots, you can get the surrounding muscles to relax. You will walk away from your 45 min session feeling relaxed and rejuvenated, ready to take on the day.

12 prepaid sessions. Sessions expire in 4 weeks and are non-transferable.

If you are looking to work out in a way that is safe, effective and transformative, you will love our personal training program. Our staff works to create a program specific to your needs. We do this by applying our Physical Therapy knowledge on top of our personal training knowledge to make sure you are safe from injury yet getting the results you desire. We start with an in-depth conversation about where you are at and where you want to go.