Knead Studio - Kitsilano

IASTM uses tools to break up scar tissue, boost circulation, reduce pain, and improve mobility. Great for injuries, scars, tendonitis, and more—often paired with massage therapy.

Release tension and promote digestion with our therapeutic abdominal massage. Our Registered Massage Therapists (RMTs) target key areas to reduce bloating, ease discomfort, and improve gut health, leaving you feeling balanced and refreshed.

Release tension and promote digestion with our therapeutic abdominal massage. Our Registered Massage Therapists (RMTs) target key areas to reduce bloating, ease discomfort, and improve gut health, leaving you feeling balanced and refreshed.

Release tension and promote digestion with our therapeutic abdominal massage. Our Registered Massage Therapists (RMTs) target key areas to reduce bloating, ease discomfort, and improve gut health, leaving you feeling balanced and refreshed.

A gentle, rhythmic treatment designed to support the body’s natural detoxification process. This service focuses on stimulating the lymphatic system to reduce fluid retention, improve circulation, and promote overall balance within the body. Using light, intentional movements, this treatment helps decrease puffiness, support immune function, and leave you feeling lighter, more grounded, and refreshed. Ideal for those experiencing swelling, fatigue, or looking to support post-treatment recovery.

A gentle, rhythmic treatment designed to support the body’s natural detoxification process. This service focuses on stimulating the lymphatic system to reduce fluid retention, improve circulation, and promote overall balance within the body. Using light, intentional movements, this treatment helps decrease puffiness, support immune function, and leave you feeling lighter, more grounded, and refreshed. Ideal for those experiencing swelling, fatigue, or looking to support post-treatment recovery.

A gentle, rhythmic treatment designed to support the body’s natural detoxification process. This service focuses on stimulating the lymphatic system to reduce fluid retention, improve circulation, and promote overall balance within the body. Using light, intentional movements, this treatment helps decrease puffiness, support immune function, and leave you feeling lighter, more grounded, and refreshed. Ideal for those experiencing swelling, fatigue, or looking to support post-treatment recovery.

Immerse yourself in 45 or 60 minutes of focused care for your face and neck with our Buccal Face Massage. This treatment uses specialized techniques to enhance circulation, release deep facial tension, and relieve TMJ discomfort. Perfect for those experiencing jaw tightness, headaches, or seeking deep relaxation, this massage promotes a refreshed complexion while easing stress and discomfort.

Immerse yourself in 45 or 60 minutes of focused care for your face and neck with our Buccal Face Massage. This treatment uses specialized techniques to enhance circulation, release deep facial tension, and relieve TMJ discomfort. Perfect for those experiencing jaw tightness, headaches, or seeking deep relaxation, this massage promotes a refreshed complexion while easing stress and discomfort.

Includes house made herbal foot soak, soothing foot massage, and complementary arm and neck massage for a complete rejuvenating experience.

Includes house made herbal foot soak, soothing foot massage, and complementary arm and neck massage for a complete rejuvenating experience.

Includes house made herbal foot soak, soothing foot massage, and complementary arm and neck massage for a complete rejuvenating experience.

Release tension and promote digestion with our therapeutic abdominal massage. Our Massage Therapists target key areas to reduce bloating, ease discomfort, and improve gut health, leaving you feeling balanced and refreshed.

Release tension and promote digestion with our therapeutic abdominal massage. Our Massage Therapists target key areas to reduce bloating, ease discomfort, and improve gut health, leaving you feeling balanced and refreshed.

Includes a therapeutic body massage with aromatic oils and hot towels, addressing tension in the back, shoulders, neck, and legs.

Includes a therapeutic body massage with aromatic oils and hot towels, addressing tension in the back, shoulders, neck, and legs.

Includes a therapeutic body massage with aromatic oils and hot towels, addressing tension in the back, shoulders, neck, and legs.

A gentle, rhythmic treatment designed to support the body’s natural detoxification process. This service focuses on stimulating the lymphatic system to reduce fluid retention, improve circulation, and promote overall balance within the body. Using light, intentional movements, this treatment helps decrease puffiness, support immune function, and leave you feeling lighter, more grounded, and refreshed. Ideal for those experiencing swelling, fatigue, or looking to support post-treatment recovery.

A gentle, rhythmic treatment designed to support the body’s natural detoxification process. This service focuses on stimulating the lymphatic system to reduce fluid retention, improve circulation, and promote overall balance within the body. Using light, intentional movements, this treatment helps decrease puffiness, support immune function, and leave you feeling lighter, more grounded, and refreshed. Ideal for those experiencing swelling, fatigue, or looking to support post-treatment recovery.

A gentle, rhythmic treatment designed to support the body’s natural detoxification process. This service focuses on stimulating the lymphatic system to reduce fluid retention, improve circulation, and promote overall balance within the body. Using light, intentional movements, this treatment helps decrease puffiness, support immune function, and leave you feeling lighter, more grounded, and refreshed. Ideal for those experiencing swelling, fatigue, or looking to support post-treatment recovery.

A gentle, supportive treatment designed for both expecting and new mothers. This massage helps relieve back, hip, and shoulder tension, reduce swelling, improve circulation, and promote deep relaxation. Safe positioning and pregnancy-friendly techniques are used to support comfort at every stage. Ideal during the second and third trimester, and anytime postpartum for recovery and stress relief.

A gentle, supportive treatment designed for both expecting and new mothers. This massage helps relieve back, hip, and shoulder tension, reduce swelling, improve circulation, and promote deep relaxation. Safe positioning and pregnancy-friendly techniques are used to support comfort at every stage. Ideal during the second and third trimester, and anytime postpartum for recovery and stress relief.

A massage you have never experienced. Combining the finest elements of dry massage, sports massage, myofascial release, Thai massage, Chiro, and Kyung Rak techniques. In our special blend, we weave together the soothing rhythm of massage, the comforting touch of acupressure, gentle twisting, and the deep stretches. It's like a symphony for your senses.

A massage you have never experienced. Combining the finest elements of dry massage, sports massage, myofascial release, Thai massage, Chiro, and Kyung Rak techniques. In our special blend, we weave together the soothing rhythm of massage, the comforting touch of acupressure, gentle twisting, and the deep stretches. It's like a symphony for your senses.

A massage you have never experienced. Combining the finest elements of dry massage, sports massage, myofascial release, Thai massage, Chiro, and Kyung Rak techniques. In our special blend, we weave together the soothing rhythm of massage, the comforting touch of acupressure, gentle twisting, and the deep stretches. It's like a symphony for your senses.

Ideal for those on the go, our Express Massage offers immediate relief from discomfort in your back, shoulders, neck, and head.

Ideal for those on the go, our Express Massage offers immediate relief from discomfort in your back, shoulders, neck, and head.

25 min reflexology + 25 min chair massage

50 min reflexology + 60 min body.

80 min reflexology + 90 min body + hot stone placement.

25 min reflexology + 60 min body.

Immerse yourself in 45 or 60 minutes of focused care for your face and neck with our Buccal Face Massage. This treatment uses specialized techniques to enhance circulation, release deep facial tension, and relieve TMJ discomfort. Perfect for those experiencing jaw tightness, headaches, or seeking deep relaxation, this massage promotes a refreshed complexion while easing stress and discomfort.

Immerse yourself in 45 or 60 minutes of focused care for your face and neck with our Buccal Face Massage. This treatment uses specialized techniques to enhance circulation, release deep facial tension, and relieve TMJ discomfort. Perfect for those experiencing jaw tightness, headaches, or seeking deep relaxation, this massage promotes a refreshed complexion while easing stress and discomfort.

Includes house made herbal foot soak, soothing foot massage, and complementary arm and neck massage for a complete rejuvenating experience.

Includes house made herbal foot soak, soothing foot massage, and complementary arm and neck massage for a complete rejuvenating experience.

Includes house made herbal foot soak, soothing foot massage, and complementary arm and neck massage for a complete rejuvenating experience.