Massage
Innate Massage & Bodywork
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11940 U.S. 1 N Suite 205, #114, Palm Beach Gardens, FL 33408
Innate Massage & Bodywork — Palm Beach Gardens
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Services
Massage
Energetic & Emotional Release Bodywork
This deeply attuned session invites the body, mind, and spirit into a state of gentle unwinding and renewal. Drawing on the subtle, listening touch of Myofascial Release, the precise, deeply informed movements of visceral manipulation, and the expansive stretches and rhythmic flow of Thai massage, each treatment is guided moment by moment by what your system is ready to release. These sessions address not only the muscles and fascia, but also the subtle, stored patterns that can live in the organs, connective tissue, and energy field. Through mindful pressure, gentle traction, and opening movements, tensions dissolve, breath deepens, and the body finds new pathways of ease. Many clients describe a sense of lightness, emotional clarity, and deep inner quiet—emerging not just physically freer, but more connected to themselves. Clothes are worn for these sessions and balm is used instead of oil.
1 hr 30 min
$235Call to bookEnergetic & Emotional Release Bodywork
This deeply attuned session invites the body, mind, and spirit into a state of gentle unwinding and renewal. Drawing on the subtle, listening touch of Myofascial Release, the precise, deeply informed movements of visceral manipulation, and the expansive stretches and rhythmic flow of Thai massage, each treatment is guided moment by moment by what your system is ready to release. These sessions address not only the muscles and fascia, but also the subtle, stored patterns that can live in the organs, connective tissue, and energy field. Through mindful pressure, gentle traction, and opening movements, tensions dissolve, breath deepens, and the body finds new pathways of ease. Many clients describe a sense of lightness, emotional clarity, and deep inner quiet—emerging not just physically freer, but more connected to themselves. Clothes are worn for these sessions and bodywork is done with balm instead of oil.
2 hr
$315Call to bookMultidimensional & Intuitive Massage
This deeply personalized session blends the fluid, nurturing rhythms of Mana Lomi, the assisted stretches and energy flow of Thai massage, the gentle unwinding of Myofascial Release, and the precision of deep tissue techniques and Ashiatsu. Guided by presence and intuition, each treatment is tailored in the moment—I meet you exactly where you are without forcing to let your body and mind unwind and for you to come home to yourself. These sessions are a fluid dialogue between your body and I, as I listen for subtle cues in your breath, tension and holding patterns, and emotional energies. Long, sweeping strokes invite deep relaxation and rest; mindful compression and stretches restore mobility; sustained pressure melts through stubborn points; and slow fascial work unravels hidden layers of holding. The result is a grounded and expansive experience—supporting physical alignment, nervous system balance, and a renewed sense of ease and inner peace.
1 hr 30 min
$235Call to bookMultidimensional & Intuitive Massage
This deeply personalized session blends the fluid, nurturing rhythms of Mana Lomi, the assisted stretches and energy flow of Thai massage, the gentle unwinding of Myofascial Release, and the precision of deep tissue techniques and Ashiatsu. Guided by presence and intuition, each treatment is tailored in the moment—I meet you exactly where you are without forcing to let your body and mind unwind and for you to come home to yourself. These sessions are a fluid dialogue between your body and I, as I listen for subtle cues in your breath, tension and holding patterns, and emotional energies. Long, sweeping strokes invite deep relaxation and rest; mindful compression and stretches restore mobility; sustained pressure melts through stubborn points; and slow fascial work unravels hidden layers of holding. The result is a grounded and expansive experience—supporting physical alignment, nervous system balance, and a renewed sense of ease and inner peace.
2 hr
$315Call to bookMultidimensional & Intuitive Massage
Schedule this session if you are looking for therapeutic work in a specific area and do not need or want a whole body session OR if you want a general massage WITHOUT focus work.
1 hr
$170Call to bookMultidimensional & Intuitive Massage
This deeply personalized session blends the fluid, nurturing rhythms of Mana Lomi, the assisted stretches and energy flow of Thai massage, the gentle unwinding of Myofascial Release, and the precision of deep tissue techniques and Ashiatsu. Guided by presence and intuition, each treatment is tailored in the moment—I meet you exactly where you are without forcing to let your body and mind unwind and for you to come home to yourself. These sessions are a fluid dialogue between your body and I, as I listen for subtle cues in your breath, tension and holding patterns, and emotional energies. Long, sweeping strokes invite deep relaxation and rest; mindful compression and stretches restore mobility; sustained pressure melts through stubborn points; and slow fascial work unravels hidden layers of holding. The result is a grounded and expansive experience—supporting physical alignment, nervous system balance, and a renewed sense of ease and inner peace.
1 hr 15 min
$200Call to bookTherapeutic Prenatal Massage
For pregnant women at every stage! We offer cushioned support suitable for any stage of pregnancy and customize each session to your individual needs. Pure essential oils, hot stones and warm towels are included in the session to melt your body and connect you deeper with the growing one inside you.
1 hr
$170Call to bookTherapeutic Prenatal Massage
For pregnant women at every stage! We offer cushioned support suitable for any stage of pregnancy and customize each session to your individual needs. Pure essential oils, hot stones and warm towels are included in the session to melt your body and connect you deeper with the growing one inside you.
1 hr 15 min
$200Call to book
About
Innate Massage & Bodywork is a massage practice in Palm Beach Gardens, FL. We focus on touch that considers both your body and the deeper patterns that can hold tension.
We offer Multidimensional & Intuitive Massage, Energetic & Emotional Release Bodywork and Therapeutic Prenatal Massage to address physical pain, tension and body-based stress. Sessions blend hands-on work with intuitive awareness to help you feel more settled in your body.
You can find us at 11940 U.S. 1 N Suite 205, #114. We are open Monday 10 AM-6 PM, Wednesday 10 AM-6 PM, Thursday 10 AM-6 PM, Friday 10 AM-6 PM and Saturday 11 AM-4 PM. Book an appointment online from this page to reserve your time.
Photos
Opening hours
- Monday
- 10:00 AM – 6:00 PM
- Tuesday
- Closed
- Wednesday
- 10:00 AM – 6:00 PM
- Thursday
- 10:00 AM – 6:00 PM
- Friday
- 10:00 AM – 6:00 PM
- Saturday
- 11:00 AM – 4:00 PM
- Sunday
- Closed
Cancellation policy
We ask that you give at least 24 hours of notice if you need to cancel or reschedule your appointment. This helps us offer that time to other clients and keep schedules running smoothly.
If you cancel with less than 24 hours' notice, arrive very late, or do not show up at all, you may be charged a fee. We will notify you of any charge and apply it consistently. If you expect to be late, please call us; depending on schedule we may be able to provide a shortened service rather than a full missed appointment. Repeated late cancellations or no-shows may affect future booking options.
Innate Massage & Bodywork is a massage practice located in Palm Beach Gardens, FL that provides hands-on care including Multidimensional & Intuitive Massage, Energetic & Emotional Release Bodywork and Therapeutic Prenatal Massage. We work with people who struggle with physical pain, tension and body-based stress, and with patterns that feel driven by emotions. You can book an appointment online from this page to begin addressing pain and tension with attentive bodywork.
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