Hastings Bamboo Mind and Body Spa

Add-on for Hastings Wellness Center after a massage/facial/head spa service.

One-Time Session

One-Time Session

Enjoy instant relief from tight and sore muscles with our Hydromassage in just one 15 minute session! With customizable programs from whole body to neck & shoulders or sore & tired legs, this amenity can’t be skipped when you’re visiting our facility. Sessions are easily tailored to your preferences from pressure to speed to location.

One-Time Session

One-Time Session

One-Time Use

COMPLETE access to all SEVEN therapeutic amenities for as long as you'd like at a discounted price! (usually $52+) + Infrared Sauna + Salt Cave + HydroMassage + SoundBed + BrianTap + Steam Shower + Zen Den

Brow Wax and Tint Add On for Glo2facials

Adding a Dermaplane to any customized Glo2Facial

An eyebrow lamination, brow wax, tint and sculpt.

Ionic detox machines are a revolution in natural medicine, utilizing negative ions and in some cases positive ions to bring the body back into balance, thereby strengthening the immune system, assisting with internal body cleanse, and improving overall health. The unique properties of negative ions in the foot bath machine cause water to be ionized and split into H+ and OH– ions (and sometimes into H3O+ and H2O2 ions), which then enter the body through the 4,000 large pores of the feet or hands while the ionic detox machine is in operation. The ions produced by the ionic detox machine are transported throughout the body by the circulatory and lymphatic systems, neutralizing oppositely charged toxins in the cells that are normally slow to exit the body. The body’s organs become energized and stimulated to function optimally, allowing the body to better rid itself of these toxins through its normal processes of urination, defecation and perspiration.

Involves safely inhaling vaporized ozone-infused oil through the nostrils. The Ozone gas moving directly into the respiratory tract is the most efficient method to remedy respiratory ailments. This method is best for combating toxins ingested through respiration & problems within the lungs or other parts of the respiratory tract.

In-ear insufflation is the process of moving 03 into the ear cavities without putting any pressure on the eardrums. By insufflating ozone through the ears, its access to the inner ear and brain is faster than other insufflation methods. Ozone insufflation may help provide relief for symptoms associated with sinusitis, earaches, tinnitus, hearing loss, inflammations, brain fogginess and memory problems. Two separate sessions are included at this price. Ear insufflations need to be done at least twice to successfully combat ailments.

**Can upgrade to one of our Ozone Packages at checkout! Ozone Sauna benefits: + Antioxidant + Improves Circulation + Improves Wound Repair + Increases Oxygenation throughout the Body + Anti-Inflammatory + Enhances Immune System + Antibacterial + Cellular Rejuvenation What is Ozone? Ozone is O3 or Oxygen (O2) with an extra molecule. With this extra molecule, the new charge and energy created by this bond becomes a “scavenger” within the body. Ozone will find toxins, bacteria, or other foreign objects in the body, bind to them, neutralize them, and move them through the body’s natural detoxification system to eliminate them and cleanse the body. Using Ozone in a steam sauna allows the body’s largest organ, the skin, to absorb this powerful element. We include Ionic Detox sessions with this service to enhance the benefits of Ozone within the body’s detox pathways.

The AO Scan Technology program is a unique educational tool that can help you learn about how your body is performing. It communicates with the body via subtle bio-frequencies and electromagnetic signals to identify the areas that may be out of balance. By identifying those areas that may need assistance, you can then make the proper lifestyle changes to optimize your health and reach a state of harmony and balance.

*Full protocol consists of at least 6 sessions MPS Concussion-Brain Therapy (CRT) is the 1st scientifically proven therapy to heal the Brain. Currently, effective Brain treatments have not been established, as there are no significant treatment options that scientifically prove PCS (Post-Concussive Syndrome) symptom reduction OR that prove consistent positive cognitive changes after application. Concussion Recovery Therapy is specifically designed to dramatically reduce the physical causes of STRESS controlling TBI and PCS symptomatology. CRT is the ONLY proven stress-reducing therapy and is a game changer for all aspects of brain healing. CRT can produce positive brain changes after a single session, much faster than all other brain therapies. https://www.concussionrecoverytherapy.com

With carrot extract, vitamin c, kojic acid, bolodo tree bark, vanilla extract, and horsetail extract, illuminate is the perfect choice for hyperpigmented and dull skin. These natural yet powerful ingredients will minimize acne and pores, reduce excessive oiliness, boost collagen production and eliminate inflammation.

Chose from 7 different customizations during your consult with our Licensed Esthetician. Or choose a customization at time of booking by booking the service within the "Glo2Facials" category tab.

With green tea extract, copper gluconate, white water lily, and sea whip extract, Detox is the perfect choice for stressed and sensitive skin. Full of powerful antioxidants and protective ingredients to keep your skin safe from redness, inflammation, and irritating triggers.

With 24k Gold, amino acids, colloidal silver, and rosehip oil, Firm is the perfect choice for laxity & anti-aging concerns. Get "red carpet ready" or choose this customization as part of your bridal package!

With blue spirulina, hyaluronic acid, aquaxyl, and vitamin E, Hydrate is the perfect choice for dehydrated and dry skins. These natural yet powerful ingredients will eliminate fine lines and wrinkles as well as strengthening and soothing the skin.

With Turmeric, Goji Berries, and Mangosteen, Protect rebuilds the skin barrier after harsh environmental stressors and rebuilds damage with anti-inflammatory properties. Best for dry, dull, and damages skin.

With red algae, edleweiss extract, peptides, and aquaxyl, Revive is the perfect choice for anti-aging concerns. These natural, powerful ingredients and advanced technology, will leave your skin nourished, detoxified, brightened, and smooth.

With bilberry extract, parsley extract, and milk-derived AHA, Smooth is the perfect choice for oily and combination skins. These natural yet powerful ingredients paired with advance technology will remove post-acne breakouts and marks, even pigmentation and texture, minimize pores, and reduce fine line/wrinkles.

**CLIENTS - PLEASE BRING SHORTS & A SHORT SLEEVE T-SHIRT or TANK TOP FOR THIS SERVICE! 5-10 Minutes on the vibration plate for preparation 10 Minutes manual dry brushing 10 Minutes warm bamboo massage 30 Minutes lower body BalancerPro + facial lymphatic therapy 30 Minutes upper body BalancerPro + foot reflexology + Take home dry brush + restorative oil

Ashiatsu is a massage technique that involves the application of the practitioner’s feet, rather than the hands or arms, to a patient’s body. In Japanese, ashi means foot, and atsu means pressure; so it literally translates to foot pressure. During an Ashiatsu massage, therapists use their bare feet to deliver deep compression, long gliding strokes, and/or assisted stretching. Reading that, you might feel apprehensive about receiving an Ashiatsu treatment. You may wonder if having your back walked on will be intense, painful, or even scary. Don’t worry, though! Ashiatsu therapists have full control over how your body is treated, and the massage is tailored to your needs just as a deep tissue or Swedish massage would be.

Ashiatsu is a massage technique that involves the application of the practitioner’s feet, rather than the hands or arms, to a patient’s body. In Japanese, ashi means foot, and atsu means pressure; so it literally translates to foot pressure. During an Ashiatsu massage, therapists use their bare feet to deliver deep compression, long gliding strokes, and/or assisted stretching. Reading that, you might feel apprehensive about receiving an Ashiatsu treatment. You may wonder if having your back walked on will be intense, painful, or even scary. Don’t worry, though! Ashiatsu therapists have full control over how your body is treated, and the massage is tailored to your needs just as a deep tissue or Swedish massage would be.

Ashiatsu is a massage technique that involves the application of the practitioner’s feet, rather than the hands or arms, to a patient’s body. In Japanese, ashi means foot, and atsu means pressure; so it literally translates to foot pressure. During an Ashiatsu massage, therapists use their bare feet to deliver deep compression, long gliding strokes, and/or assisted stretching. Reading that, you might feel apprehensive about receiving an Ashiatsu treatment. You may wonder if having your back walked on will be intense, painful, or even scary. Don’t worry, though! Ashiatsu therapists have full control over how your body is treated, and the massage is tailored to your needs just as a deep tissue or Swedish massage would be.

Massage therapy with one of our LMTs. The "All-Inclusive" service means our therapist will incorporate any added tools, modalities, or techniques that they trust will benefit you! Whether its acupressure cupping, hot stone, essential oils, or functional integrative techniques, our therapist will help you determine the best treatment plan unique to you!

Massage therapy with one of our LMTs. The "All-Inclusive" service means our therapist will incorporate any added tools, modalities, or techniques that they trust will benefit you! Whether its acupressure cupping, hot stone, essential oils, or functional integrative techniques, our therapist will help you determine the best treatment plan unique to you - so no need to tack on any add-ons or extra costs!

Massage therapy with one of our LMTs. The "All-Inclusive" service means our therapist will incorporate any added tools, modalities, or techniques that they trust will benefit you! Whether its acupressure cupping, hot stone, essential oils, or functional integrative techniques, our therapist will help you determine the best treatment plan unique to you - so no need to tack on any add-ons or extra costs!

If this is your FIRST SI Session, please book the EXTENDED Structural Integration Session :) **PLEASE BRING A PAIR OF COMPRESSION SHORTS/SHORTS & A TANK TOP/SPORTS BRA for your session. Structural Integration (SI) is a holistic bodywork practice that aligns and balances the body’s structure to enhance function and well-being. Developed by Dr. Ida Rolf, SI uses hands-on techniques and movement education to release tension, improve posture, increase mobility, and alleviate pain. By focusing on the fascia, the connective tissue that supports muscles and organs, SI helps restore alignment and ease in movement. Beyond physical benefits, SI promotes self-awareness and emotional healing, fostering a deeper connection between body, mind, and spirit.

- Concussion/Stroke/TBI Recovery - Migraine management - Pain relief and management - Stress relief and management - Mental/Emotional health (anxiety, depression, etc)

*At Bamboo, we only offer 60-minute massage therapy for prenatal massages. If you are pregnant and booking a massage please book this service.

**PLEASE BRING A PAIR OF COMPRESSION SHORTS/SHORTS & A TANK TOP/SPORTS BRA for your session If this is your FIRST SI Session, please book the EXTENDED Structural Integration Session :) Structural Integration (SI) is a holistic bodywork practice that aligns and balances the body’s structure to enhance function and well-being. Developed by Dr. Ida Rolf, SI uses hands-on techniques and movement education to release tension, improve posture, increase mobility, and alleviate pain. By focusing on the fascia, the connective tissue that supports muscles and organs, SI helps restore alignment and ease in movement. Beyond physical benefits, SI promotes self-awareness and emotional healing, fostering a deeper connection between body, mind, and spirit.

The Dolphin Neurostim Scar Release helps in scar reduction by improving the scar healing process and reducing pain associated with surgical scars, emotional scars and trauma scars. + Simultaneous application at two points for faster and more effective pain relief + Effectively addresses various scar types, including C-section, tummy tuck scars, breast scar, appendectomy, gallbladder scar, cosmetic scars, hernia scar, mastectomy scars, and more + Painless treatment with immediate visible changes in scar appearance and pliability, gradually reducing overall tightness throughout the body + The number of sessions is determined by the depth and healing capacity of the scar

Vagal nerve stimulation integration offers a wealth of wonderful benefits that can enhance outcomes of other therapies/services and promote overall personal wellbeing. With its focus on deep relaxation, vagal stim has been shown to help reduce stress and anxiety, relax muscle tone and de-activate body-wide trigger point sensitivity. Beyond these benefits vagal stim has also been found to produce superior outcomes in a RANGE of physical health conditions, from dysatuomonia, POTTS, epilepsy to chronic pain and tension syndromes. Through the vagus nerve's connection to various parts of the body, this technique can offer a truly holistic approach to healing. Vagal stim has also been used for long-haul COVID-19 recovery, reducing inflammation, improving heart rate variability, improving mental health disorders including PTSD. This cutting-edge therapy works by stimulating the vagus nerve, which plays a crucial role in regulating the body's stress response - helping the body heal the body.

*Popular Choice* Good for detoxification, reliving tension, stimulating circulation, dandruff, oily scalp, and adding moisture & strength to hair and scalp. Includes full camera view of hair follicle before and after service, dry scalp scrub, warm scalp oil, extended head massage, steam, water fall therapy, shampoo, hair mask, scalp therapy. Blow dry can be added.

Great for stimulating fast & productive hair growth + repair through massage & safe products. Includes full camera view of hair follicle before and after treatment, dry scalp scrub, warm scalp oil, extended head, neck, hands and arm massage, steam, water fall therapy, shampoo, hair mask. Use of high frequency rake, red light therapy.

Refreshing cleanse and hydrating mask that targets anti-aging, dandruff, and stress relief. Includes a thorough hair and scalp cleaning, soothing water therapy, and a relaxing scalp massage. A blow dry can be added.

Custom Japanese Head Spa Scalp Treatment + Signature Facial

Ages 8-15. Gentle hair and scalp cleansing, water therapy and a calming scalp massage, addressing dandruff and product buildup while promoting relaxation. A blow dry can be added.

Michelle Kohmetscher & Kim Krueger, certified Sound Therapy Practitioners, provide occasional group sound bath classes at our Hastings location! If you are a member at our 24-hour Wellness Center(s), these group classes are FREE to you! Simply book online here or contact us to get in on the next class. The classes are open to anybody and everybody! Those who are not members with us, will only be charged a $25 fee at the time of booking to secure your spot! Currently, each class has 6 attendee spots so book fast as these spots fill up quickly! This service is a great opportunity to get some self care in or bring a friend and experience a moment of peace together! Please consult with your doctor to ensure you do not have any medical ailments which would prevent you to attend this class. Contact us with any questions!