

Massage
Harmonious Bliss Medical Massage & Life Coaching
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360 Town Plaza Avenue, 330, 330, Nocatee, FL 32081
Harmonious Bliss Medical Massage & Life Coaching
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Services
Cupping Therapy
25 min Scar Treatment Cupping
Experience a gentle yet effective method designed to enhance scar healing and comfort. By applying specialized cups around scarred areas, this therapy helps loosen tight tissues, boost circulation, and support smoother skin. Many find relief from pain, itchiness, and restricted movement while noticing a softer, less visible scar.
25 min
$75Call to book55 min Myofascial Release Cupping
Experience targeted relief as gentle cupping and myofascial release work together to ease tension and break up stubborn adhesions. This technique helps restore mobility and comfort by addressing tightness in the fascia, the connective tissue that supports your muscles and joints.
55 min
$145Call to book55 min Neuromuscular Cupping Therapy
Experience a blend of advanced techniques designed to relieve deep muscle tension and restore balance. This therapy combines targeted neuromuscular work with cupping, applying gentle suction to specific trigger points. The result is enhanced circulation, reduced pain, and a soothing release of tight muscles.
55 min
$145Call to book55 min Range of Motion Therapy Cupping
Experience a unique blend of cupping therapy and guided movement designed to boost flexibility and mobility. Cups are placed over areas with limited range of motion, creating gentle suction that lifts and stretches soft tissues. As you move through specific exercises, this technique helps release fascial restrictions, break up adhesions, and encourage healthier circulation for improved joint function.
55 min
$145Call to book
In-Home
120Min In-Home Medical, Swedish, Sport or Deep Tissue Massage
120Min In-Home Massage
2 hr
$300Call to book60min In-Home Medical, Swedish, Sport or Deep Tissue Massage
60 Min In-Home Massages
1 hr
$150Call to book90Min In-Home Medical, Swedish, Sport or Deep Tissue Massage
90 Min In-Home Massage
1 hr 30 min
$225Call to book
Life Coaching
55 min Empowerment Life Coaching
Unlock your potential and transform your life with personalized guidance and support. Empowerment Life Coaching provides you with the tools to set meaningful goals, overcome challenges, and embrace a more fulfilling future. Experience a journey of growth and self-discovery tailored to your unique needs.
55 min
$190Call to book85 min Couples Connection Life Coaching
Rediscover and strengthen your bond through transformative life coaching designed for couples. This supportive journey helps you communicate more effectively, resolve conflicts, and nurture your relationship, allowing you to connect on a deeper level and enrich your shared experience.
1 hr 25 min
$340Call to book
Massage
25 Min Massage
Need that extra time added to any service or just 25 min for a specific area of the body? We've got you covered.
25 min
$70Call to book25 Min Medical Massage
Experience targeted relief designed to address your unique health needs. This specialized approach goes beyond relaxation, focusing on specific medical conditions or musculoskeletal concerns. Working alongside healthcare professionals, your therapist tailors each session to support pain reduction, improved mobility, and recovery goals.
25 min
$75Call to book55 Min Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on targeting deeper layers of muscles and connective tissues. It is designed to address chronic muscle tension, adhesions, and areas of discomfort. The massage therapist applies slow, firm pressure using their fingers, thumbs, palms, elbows, or even forearms to penetrate the deeper layers of muscles. Deep tissue massage aims to break up knots and adhesions, which are tight and painful areas within the muscles, and release tension in specific areas of the body. While the pressure can be intense, it is essential to communicate with the massage therapist about your comfort level to avoid any discomfort or pain during the session. This type of massage can be beneficial for individuals with chronic pain, muscle injuries, or limited mobility. It is important to note that deep tissue massage is not always gentle, and there might be some soreness afterward, but it can lead to long-term relief and improved muscle flexibility.
55 min
$140Call to book55 min Lymph Drainage Massage
Lymphatic massage therapy, also known as lymphatic drainage massage or lymphatic drainage therapy, is a specialized form of massage aimed at promoting the flow of lymph throughout the lymphatic system. The lymphatic system plays a crucial role in maintaining the body's immune function and fluid balance. The massage therapist uses gentle, rhythmic strokes and soft pumping motions to encourage the movement of lymphatic fluid through the lymph vessels and nodes. The light pressure applied during the massage helps to stimulate the lymphatic system and facilitate the removal of waste products, toxins, and excess fluid from the tissues.
55 min
$150Call to book55 min Medical Massage
Experience a massage tailored to your unique health needs, designed to address specific medical conditions or musculoskeletal issues. Working in collaboration with healthcare professionals, our therapists use a blend of targeted techniques to help reduce pain, improve mobility, and support your recovery.
55 min
$150Call to book55 min Neuromuscular / Trigger Point Therapy
Neuromuscular massage therapy, also known as NMT, is a specialized form of massage therapy that focuses on treating soft tissue and muscle-related pain and dysfunction. The primary goal of neuromuscular massage therapy is to address imbalances in the nervous system and musculoskeletal system to alleviate pain and restore normal function. NMT utilizes various techniques, including deep tissue massage, trigger point therapy, and myofascial release, to target specific areas of pain or tension. The massage therapist identifies and applies pressure to trigger points, which are hyper-irritable spots in muscle fibers that can cause referred pain to other parts of the body. By working on these trigger points and releasing muscle tension, neuromuscular massage therapy aims to improve blood flow, reduce inflammation, and promote healing in the affected areas. This approach can be particularly effective in addressing chronic pain.
55 min
$150Call to book55 min Prenatal
Indulge in a soothing escape designed specifically for new and expectant mothers. This massage helps relieve tension and promotes relaxation, allowing you to connect with your changing body and mind in a nurturing environment. Experience the gentle care you deserve during this special time.
55 min
$140Call to book55 Min Sport Massage
Unlock your body’s full potential with a specialized massage tailored for active lifestyles. This session is designed to enhance performance, support recovery, and help prevent injuries, making it ideal for athletes and anyone with a physically demanding routine.
55 min
$140Call to book55 Min Swedish Massage
Experience deep relaxation as gentle, flowing strokes melt away tension and soothe your body. This classic approach uses kneading, friction, and light stretching to ease muscle tightness and boost circulation. Enjoy a peaceful escape, ideal for reducing stress and promoting overall well-being.
55 min
$140Call to book85 Min Deep Tissue Massage
Deep tissue massage is a type of massage therapy that focuses on targeting deeper layers of muscles and connective tissues. It is designed to address chronic muscle tension, adhesions, and areas of discomfort. The massage therapist applies slow, firm pressure using their fingers, thumbs, palms, elbows, or even forearms to penetrate the deeper layers of muscles. Deep tissue massage aims to break up knots and adhesions, which are tight and painful areas within the muscles, and release tension in specific areas of the body. While the pressure can be intense, it is essential to communicate with the massage therapist about your comfort level to avoid any discomfort or pain during the session. This type of massage can be beneficial for individuals with chronic pain, muscle injuries, or limited mobility. It is important to note that deep tissue massage is not always gentle, and there might be some soreness afterward, but it can lead to long-term relief and improved muscle flexibility.
1 hr 25 min
$210Call to book85 Min Sport Massage
Sports massage is a specialized form of massage therapy designed to cater to the needs of athletes and individuals engaged in rigorous physical activities. The main goal of sports massage is to enhance athletic performance, prevent injuries, and aid in the recovery process.
1 hr 25 min
$210Call to book85 Min Swedish Massage
Swedish massage is a popular and traditional type of massage therapy that aims to relax the entire body. It involves a series of long gliding strokes, kneading, friction, tapping, and gentle stretching to improve blood circulation, relieve muscle tension, and promote overall relaxation. The massage therapist typically uses massage oil or lotion to facilitate smooth movements on the client's skin. Swedish massage is known for its gentle and soothing techniques, making it a great choice for individuals seeking relaxation and stress relief.
1 hr 25 min
$210Call to book
About
Harmonious Bliss Medical Massage & Life Coaching is a massage practice located in Nocatee, Florida. We focus on helping you feel better through hands-on care and supportive coaching.
We offer a range of massage services including Swedish, Deep Tissue and Medical Massage, plus in-home sessions that bring care to your door. Our cupping therapy options include Myofascial Release Cupping and Range of Motion Therapy Cupping, and we also provide Empowerment Life Coaching and Couples Connection Life Coaching to help with personal and relationship goals.
Visit us at 360 Town Plaza Avenue, 330, 330, Nocatee, FL 32081. We are closed Mondays and Sundays, and open Tuesday through Friday 8 AM to 6 PM and Saturday 8 AM to 12 PM. You can book an appointment online from this page.
Photos
Opening hours
- Monday
- Closed
- Tuesday
- 8:00 AM – 6:00 PM
- Wednesday
- 8:00 AM – 6:00 PM
- Thursday
- 8:00 AM – 6:00 PM
- Friday
- 8:00 AM – 6:00 PM
- Saturday
- 8:00 AM – 12:00 PM
- Sunday
- Closed
Cancellation policy
We ask that you give at least 24 hours of notice if you need to cancel or move a booking. This helps us offer your appointment time to others and keep our schedule running smoothly.
If you cancel with less than 24 hours’ notice, or do not show for your appointment, you may be charged a fee. If you arrive late, we will do our best to give you your full service time; if the schedule or therapist availability prevents that, we may need to shorten your session and a late-arrival may affect the service fee. Repeated late cancellations or no-shows could affect your ability to book online.
Please contact us directly to reschedule as soon as you know you need a change.
Harmonious Bliss Medical Massage & Life Coaching is located in Nocatee, FL and is a massage practice offering Medical Massage, Swedish Massage, Deep Tissue Massage, Myofascial Release Cupping, Range of Motion Therapy Cupping and Empowerment Life Coaching.
We provide in-clinic and in-home options, and we focus on addressing individual needs with techniques like cupping, neuromuscular work, lymphatic drainage and life coaching to help you feel better and meet personal goals. Book appointments online from this page.
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