Hands & Heals by Tanya

Clipping and filing of nails, clean up of cuticles, followed by an application of cuticle oil & a relaxing hand massage, finishing with a polish application.

Warm towels to cleanse the feet, followed by clipping and filing of nails, clean up of cuticles, application of cuticle oil & a relaxing foot massage, finishing with polish application.

Clipping and filing of nails, clean up of cuticles, followed by a shellac polish, finishing with an application of cuticle oil & a relaxing hand massage.

Warm towels to cleanse the feet, followed by clipping and filing of toe nails, clean up of cuticles, application of shellac polish, finishing with cuticle oil & a relaxing foot massage.

A softening foot soak, clipping and filing of nails, cuticle work, callous removal followed by a sugar scrub. Continuing with cuticle oil and a relaxing foot massage, finishing with french polish application.

A Softening foot soak, clipping and filing of nails, cuticle work, callous removal followed by a sugar scrub. Continuing with cuticle oil and a relaxing foot massage, finishing with booties of warm paraffin treatment. ❤Perfect for dry-cracked feet, rheumatoid arthritis and joint pain. No polish application recommended as paraffin is very hydrating and will not allow polish to adhere.

A Softening foot soak, clipping and filing of nails, cuticle work, callous removal followed by a sugar scrub. Continuing with cuticle oil and a relaxing foot massage, finishing with polish application.

A Softening foot soak , clipping and filing of nails, cuticle work, callous removal followed by a sugar scrub and a shellac french polish application, finishing with cuticle oil and a relaxing foot massage.

A Softening foot soak, clipping and filing of nails, cuticle work, callous removal followed by a sugar scrub and a shellac polish application, finishing with cuticle oil and a relaxing foot massage.

Nails are lightly scuffed with a nail file and wrapped with a solution to gently lift the Shellac Polish from the natural nail. A Softening foot soak, Toenails are trimmed/shaped and buffed , cuticle work, callous removal followed by a sugar scrub and a shellac polish application, finishing with cuticle oil and a relaxing foot massage.

Toenails are lightly scuffed with a nail file and wrapped with a solution to gently lift the Shellac Polish from the natural nail. Toenails are trimmed/shaped and buffed. Finishing with an application of cuticle oil.

(will only do fills on my own work) (Book this service ONLY IF ITS BEEN WITHIN 4 WEEKS of your last full set or fill -IF LATER THAN 4 WEEKS, BOOK AN OVERLAY) Exfoliating Cuticle treatment followed by cuticle work and nail shortening/shaping. Continuing with a rebalance of your gel overlay. Shellac color is added, finishing with cuticle oil and a relaxing hand massage.

Clipping/shaping and filing of nails, exfoliating cuticle treatment followed by cuticle work and a gel overlay application. Refining of nail shape, Shellac color is added, finishing with cuticle oil and a relaxing hand massage.

Gel is gently filed down. Nails are shortened to your liking. Continuing with an exfoliating cuticle treatment followed by cuticle work and an application of cuticle oil. Finishing with a relaxing hand massage.

Fix a broken, cracked nail. Rebuild a new nail.

Clipping and filing of nails, exfoliating cuticle treatment followed by cuticle work, an application of cuticle oil and a relaxing hand massage, finishing with a french polish application.

Clipping and filing of nails, exfoliating cuticle treatment followed by cuticle work, an application of cuticle oil and a relaxing hand massage, finishing with polish application.

Clipping and filing of nails, exfoliating cuticle treatment followed by cuticle work, an application of cuticle oil and a relaxing hand massage, finishing with mitts of warm paraffin treatment. Perfect for dry-cracked hands, rheumatoid arthritis and joint pain. No polish application recommended as paraffin is very hydrating and will not allow polish to adhere.

Clipping and filing of nails, exfoliating cuticle treatment followed by cuticle work and a Shellac french polish application, finishing with cuticle oil and a relaxing hand massage.

Clipping and filing of nails, exfoliating cuticle treatment followed by cuticle work and a Shellac polish application, finishing with cuticle oil and a relaxing hand massage. 7-14 day wear, beautiful shine.

Nails are lightly scuffed with a nail file and wrapped with a solution to gently lift the Shellac Polish from the natural nail. Nails are trimmed/shaped and buffed, exfoliating cuticle treatment followed by cuticle work and a Shellac polish application, finishing with cuticle oil and a relaxing hand massage. ❤7-14 day wear, beautiful shine.

Nails are lightly scuffed with a nail file and wrapped with a solution to gently lift the Shellac Polish from the natural nail. Nails are trimmed/shaped and buffed. Finishing with an application of cuticle oil.

A focused pressure technique on the feet. It is based on the premise that there are zones and reflexes on different parts of the feet which correspond to and are relative to all parts, glands and organs of the entire body. When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. Reflexology seems to break up deposits which may interfere with the body's electrical energy. Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable blockages to be released by a physiological change in the body. With stress removed and circulation enhanced, the body may return to a state of homeostasis. ❤Stress Reduction, emotional problems, boost immune system, women issues, digestive issues, headaches and migraines, respiratory issues, revitalizes energy.

A focused pressure technique on the feet. It is based on the premise that there are zones and reflexes on different parts of the feet which correspond to and are relative to all parts, glands and organs of the entire body. When the reflexes are stimulated, the body's natural electrical energy works along the nervous system to clear any blockages in the corresponding zones. Reflexology seems to break up deposits which may interfere with the body's electrical energy. Manipulating specific reflexes removes stress, activating a parasympathetic response in the body to enable blockages to be released by a physiological change in the body. With stress removed and circulation enhanced, the body may return to a state of homeostasis. ❤Stress Reduction, emotional problems, boost immune system, women issues, digestive issues, headaches and migraines, respiratory issues, revitalizes energy.

A gentle technique that balances the energy in the body. It helps remove low energy, which causes us to feel stressed and sick, and increases high energy, which promotes healing and stress reduction in the body allowing us to be our healthiest and happiest self. ❤Migraine Headaches, Back and Neck pain, Fibromyalgia, Sleep Issues, Stress and Stress Management, Grief, Depression, Knee and Joint Pain Relief.

A gentle technique that balances the energy in the body. It helps remove low energy, which causes us to feel stressed and sick, and increases high energy, which promotes healing and stress reduction in the body allowing us to be our healthiest and happiest self. ❤Migraine Headaches, Back and Neck pain, Fibromyalgia, Sleep Issues, Stress and Stress Management, Grief, Depression, Knee and Joint Pain Relief.