Elevate Wellness - Allison Best, LMT

Focused session or tune-up for 45 minutes

Allie offers 45, 60, 75, 90 and 120 minute integrative bodywork sessions. Beginning with a brief chat about your current discomforts and stresses, the session is tailored to what Allie feels on your body and what will serve you best that day. This could be a mixture of many different "styles" of massage therapy, with evidence based neuro-modulation techniques sprinkled in. We may start with some craniosacral holds or some diaphramatic breathwork, and each session will feel unique. Text Allie if you have questions - 740-525-3212

Allie offers 45, 60, 75, 90 and 120 minute integrative bodywork sessions. Beginning with a brief chat about your current discomforts and stresses, the session is tailored to what Allie feels on your body and what will serve you best that day. This could be a mixture of many different "styles" of massage therapy, with evidence based neuro-modulation techniques sprinkled in. We may start with some craniosacral holds or some diaphramatic breathwork, and each session will feel unique. Text Allie if you have questions - 740-525-3212

Allie offers 45, 60, 75, 90 and 120 minute integrative bodywork sessions. Beginning with a brief chat about your current discomforts and stresses, the session is tailored to what Allie feels on your body and what will serve you best that day. This could be a mixture of many different "styles" of massage therapy, with evidence based neuro-modulation techniques sprinkled in. We may start with some craniosacral holds or some diaphramatic breathwork, and each session will feel unique. Text Allie if you have questions - 740-525-3212

Allie offers 45, 60, 75, 90 and 120 minute integrative bodywork sessions. Beginning with a brief chat about your current discomforts and stresses, the session is tailored to what Allie feels on your body and what will serve you best that day. This could be a mixture of many different "styles" of massage therapy, with evidence based neuro-modulation techniques sprinkled in. We may start with some craniosacral holds or some diaphramatic breathwork, and each session will feel unique. Text Allie if you have questions - 740-525-3212

Japanese Head Spa Massage Experience

Japanese Head Spa Massage Experience

Light pressure strokes send signals to the lymphatic system to drain more efficiently. Very relaxing technique. Add a shoulder & neck release for $49

After your lymphatic session, I will treat neck tension, then we will go face down for a back and shoulder massage. 10/10 would recommend.

Expecting? Massage is not just a luxury but promotes a regulated nervous system and treats common pregnancy pain like sciatica and low back pain. Pregnancy massages feature Earthlite Pregnancy bolster for super comfortable face-down treatment and are discounted because Moms deserve more breaks in the world <3

Expecting? Massage is not just a luxury but promotes a regulated nervous system and treats common pregnancy pain like sciatica and low back pain. Pregnancy massages feature Earthlite Pregnancy bolster for super comfortable face-down treatment and are discounted because Moms deserve more breaks in the world <3

30 minutes of clothed chair massage. This is a recliner style zero gravity massage chair in our recovery room.

Solstice Cold Plunge with chlorinated and filtered water.

Spend 30 minutes relaxing with our compression boots on - in a gravity lounger. You will be offered a meditation app to choose any meditation that suits you - or you can choose to watch anything you’d like, or sleep!