Club Physique

Abhyanga is a type of Ayurvedic massage that involves the use of warm herbal oils, specifically selected to suit the individual’s dosha (body type), to massage the entire body. Abhyanga Ayurvedic massage is a holistic approach to health and wellness that can help to restore balance and harmony to the body, mind, and spirit.

Abhyanga is a type of Ayurvedic massage that involves the use of warm herbal oils, specifically selected to suit the individual’s dosha (body type), to massage the entire body. Abhyanga Ayurvedic massage is a holistic approach to health and wellness that can help to restore balance and harmony to the body, mind, and spirit.

Hasta Abhyanga massage involves the use of warm herbal oils, to massage the hands and fingers. Using gentle pressure to stimulate the muscles, joints, and tissues of the hands will help to improve circulation, relieve tension and pain, and promote relaxation and wellbeing.

Nabhi Abhyanga is a traditional Ayurvedic massage technique that focuses on the abdominal region, particularly the navel or belly button. This massage involves the application of warm herbal oils to the belly button and surrounding area, followed by gentle massage techniques to stimulate the digestive system and promote overall health and wellbeing.

Shiro Abhyanga is an Ayurvedic treatment that combines a relaxing scalp, neck, and shoulder massage with herbal oil administration through the nasal passages. This therapy relieves stress, eases tension, and clears sinuses, promoting mental clarity and emotional calm. Ideal for those seeking relaxation, improved focus, and overall well-being.

30 minutes for the head + scalp massage and 30 minutes for the back massage.

This treatment helps stimulate your lymphatic system, increase circulation, reduce cellulite, improve digestion, relieve stress, and exfoliate. We use dry exfoliation gloves and exfoliate the body in circular motions, and then apply the hydrating balm.