Blue Hill Bamboo Mind & Body Spa

Tour our revolutionary 24-hour Wellness Center and all the amenities it offers. Our staff will also offer a complimentary consultation to discuss wellness goals, plans, and even customized packages if desired.

One-Time Session

Enjoy instant relief from tight and sore muscles with our Hydromassage in just one 15 minute session! With customizable programs from whole body to neck & shoulders or sore & tired legs, this amenity can’t be skipped when you’re visiting our facility. Sessions are easily tailored to your preferences from pressure to speed to location.

One-Time Session

Stepping into our unique salt cave, you will see Pink Himalayan salt blocks from floor to ceiling! We are proud to offer this complementary, natural & alternative therapy to our community and area as our salt cave is one of the only of its kind in Central Nebraska. Salt, being a “super-absorbent,” acts as a toothbrush gathering & sweeping away any foreign object within the respiratory system - from toxins to bacteria (making salt a natural antibiotic). As the salt gathers these foreign compounds, our bodies are able to eliminate them naturally. Additionally, the tiny salt particles being diffused in the room are absorbed by through the skin pores (which is why we recommend using the room barefoot where there are over 4,000 pores). This means that the salt also sterilizes the skin - making this a great remedy for acne, eczema, psoriasis and other skin conditions.

Enjoy using ALL seven therapeutic amenities at our facility for as long as you’d like! This Day Pass will grant you access to our facility at your convenience. If you would like to purchase a day pass for hours outside of our staffed hours ( which would not be “bookable” online) please contact us directly to set up your day at the Wellness Center whenever it is convenient for you! We are a 24-7 facility with the ability to give members access around the clock! [email protected] Amenities you will have access to: + BrainTap + Sound Bed + HydroMassage + Infrared Sauna + Salt Cave + Steam Shower + Zen Den

COMPLETE access to all SEVEN therapeutic amenities for as long as you'd like at a discounted price! (usually $52+) + Infrared Sauna + Salt Cave + HydroMassage + SoundBed + BrianTap + Steam Shower + Zen Den

Add on to any treatment

Ionic detox machines are a revolution in natural medicine, utilizing negative ions and in some cases positive ions to bring the body back into balance, thereby strengthening the immune system, assisting with internal body cleanse, and improving overall health. The unique properties of negative ions in the foot bath machine cause water to be ionized and split into H+ and OH– ions (and sometimes into H3O+ and H2O2 ions), which then enter the body through the 4,000 large pores of the feet or hands while the ionic detox machine is in operation. The ions produced by the ionic detox machine are transported throughout the body by the circulatory and lymphatic systems, neutralizing oppositely charged toxins in the cells that are normally slow to exit the body. The body’s organs become energized and stimulated to function optimally, allowing the body to better rid itself of these toxins through its normal processes of urination, defecation and perspiration.

The AO Scan Technology program is a unique educational tool that can help you learn about how your body is performing. It communicates with the body via subtle bio-frequencies and electromagnetic signals to identify the areas that may be out of balance. By identifying those areas that may need assistance, you can then make the proper lifestyle changes to optimize your health and reach a state of harmony and balance.

*Full protocol consists of at least 6 sessions MPS Concussion-Brain Therapy (CRT) is the 1st scientifically proven therapy to heal the Brain. Currently, effective Brain treatments have not been established, as there are no significant treatment options that scientifically prove PCS (Post-Concussive Syndrome) symptom reduction OR that prove consistent positive cognitive changes after application. Concussion Recovery Therapy is specifically designed to dramatically reduce the physical causes of STRESS controlling TBI and PCS symptomatology. CRT is the ONLY proven stress-reducing therapy and is a game changer for all aspects of brain healing. CRT can produce positive brain changes after a single session, much faster than all other brain therapies. https://www.concussionrecoverytherapy.com

**CLIENTS - PLEASE BRING SHORTS & A SHORT SLEEVE T-SHIRT or TANK TOP FOR THIS SERVICE! 5-10 Minutes on the vibration plate for preparation 10 Minutes manual dry brushing 10 Minutes warm bamboo massage 30 Minutes lower body BalancerPro + facial lymphatic therapy 30 Minutes upper body BalancerPro + foot reflexology + Take home dry brush + restorative oil

Massage therapy with one of our LMTs. The "All-Inclusive" service means our therapist will incorporate any added tools, modalities, or techniques that they trust will benefit you! Whether its acupressure cupping, hot stone, essential oils, or functional integrative techniques, our therapist will help you determine the best treatment plan unique to you!

Massage therapy with one of our LMTs. The "All-Inclusive" service means our therapist will incorporate any added tools, modalities, or techniques that they trust will benefit you! Whether its acupressure cupping, hot stone, essential oils, or functional integrative techniques, our therapist will help you determine the best treatment plan unique to you - so no need to tack on any add-ons or extra costs!

Massage therapy with one of our LMTs. The "All-Inclusive" service means our therapist will incorporate any added tools, modalities, or techniques that they trust will benefit you! Whether its acupressure cupping, hot stone, essential oils, or functional integrative techniques, our therapist will help you determine the best treatment plan unique to you - so no need to tack on any add-ons or extra costs!

- Concussion/Stroke/TBI Recovery - Migraine management - Pain relief and management - Stress relief and management - Mental/Emotional health (anxiety, depression, etc)

*At Bamboo, we only offer 60-minute massage therapy for prenatal massages. If you are pregnant and booking a massage please book this service.

The Dolphin Neurostim Scar Release helps in scar reduction by improving the scar healing process and reducing pain associated with surgical scars, emotional scars and trauma scars. + Simultaneous application at two points for faster and more effective pain relief + Effectively addresses various scar types, including C-section, tummy tuck scars, breast scar, appendectomy, gallbladder scar, cosmetic scars, hernia scar, mastectomy scars, and more + Painless treatment with immediate visible changes in scar appearance and pliability, gradually reducing overall tightness throughout the body + The number of sessions is determined by the depth and healing capacity of the scar

Vagal nerve stimulation integration offers a wealth of wonderful benefits that can enhance outcomes of other therapies/services and promote overall personal wellbeing. With its focus on deep relaxation, vagal stim has been shown to help reduce stress and anxiety, relax muscle tone and de-activate body-wide trigger point sensitivity. Beyond these benefits vagal stim has also been found to produce superior outcomes in a RANGE of physical health conditions, from dysatuomonia, POTTS, epilepsy to chronic pain and tension syndromes. Through the vagus nerve's connection to various parts of the body, this technique can offer a truly holistic approach to healing. Vagal stim has also been used for long-haul COVID-19 recovery, reducing inflammation, improving heart rate variability, improving mental health disorders including PTSD. This cutting-edge therapy works by stimulating the vagus nerve, which plays a crucial role in regulating the body's stress response - helping the body heal the body.