541 William St.

Recovery

• Assisted Stretching

  Hands on assisted stretching techniques to improve joint range of motion and increase overall flexibility. We incorporate passive stretches, active stretches, dynamic and proprioceptive neuromuscular facilitation (PNF) techniques.

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  1 hr

  $100Call to book

• Assisted Stretching – Assisted Stretching - 30 Minutes

  Hands on assisted stretching techniques to improve joint range of motion and increase overall flexibility. We incorporate passive stretches, active stretches, dynamic and proprioceptive neuromuscular facilitation (PNF) techniques.

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  30 min

  $65Call to book

• Massage Therapy – Massage Therapy - 110 Minutes

  You may choose swedish, deep tissue or medical massage. Swedish massage involves long, fluid strokes of muscles and tissues with varying pressure to promote circulation for a relaxing experience. Deep tissue massage helps to ease muscle tension to promote circulation, mobility, and healing. Medical massage is a type of therapeutic massage designed to address specific medical conditions, injuries, or physical ailments. It combines techniques such as swedish massage, deep tissue massage, and trigger point therapy to relieve pain, improve circulation, reduce muscle tension, and promote healing. Medical massage is often used to treat conditions like chronic pain, muscle injuries, stress, and post-surgery recovery. Your therapist will adjust the massage pressure according to your preference and sensitivity to ensure you get the most out of your session.

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  1 hr 50 min

  $175Call to book

• Massage Therapy – Massage Therapy - 50 Minutes

  You may choose swedish, deep tissue or medical massage. Swedish massage involves long, fluid strokes of muscles and tissues with varying pressure to promote circulation for a relaxing experience. Deep tissue massage helps to ease muscle tension to promote circulation, mobility, and healing. Medical massage is a type of therapeutic massage designed to address specific medical conditions, injuries, or physical ailments. It combines techniques such as swedish massage, deep tissue massage, and trigger point therapy to relieve pain, improve circulation, reduce muscle tension, and promote healing. Medical massage is often used to treat conditions like chronic pain, muscle injuries, stress, and post-surgery recovery. Your therapist will adjust the massage pressure according to your preference and sensitivity to ensure you get the most out of your session.

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  50 min

  $100Call to book

• Massage Therapy – Massage Therapy - 80 Minutes

  You may choose swedish, deep tissue or medical massage. Swedish massage involves long, fluid strokes of muscles and tissues with varying pressure to promote circulation for a relaxing experience. Deep tissue massage helps to ease muscle tension to promote circulation, mobility, and healing. Medical massage is a type of therapeutic massage designed to address specific medical conditions, injuries, or physical ailments. It combines techniques such as swedish massage, deep tissue massage, and trigger point therapy to relieve pain, improve circulation, reduce muscle tension, and promote healing. Medical massage is often used to treat conditions like chronic pain, muscle injuries, stress, and post-surgery recovery. Your therapist will adjust the massage pressure according to your preference and sensitivity to ensure you get the most out of your session.

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  1 hr 20 min

  $135Call to book